Reflexology Body Balance & Reiki

Reflexology Body Balance & Reiki Treatments are tailored according to the client's needs at the time. Treatments are by appointment only.

Therapeutic Reflexologist AHPCSA Reg & Holistic Healthcare Practitioner ~ Randburg
Therapeutic Reflexology Beyond Relaxation
Supporting mobility, nervous system regulation, tension patterns & lymphatic support through advanced reflexology approaches. My approach is holistic, I work alongside standard medical care by supporting clients through stress, illness and beyond helping them achieve a sense of overall well-being.

09/08/2026

Menopause can affect the body in ways you may not expect.
Changes in sleep, mood, movement, muscle and joint comfort, and overall wellbeing can all be part of the menopause transition.

Therapeutic Reflexology can offer complementary support during this stage of life, alongside your usual medical care.

My approach is individual. Rather than focusing only on a symptom, I look at what you're experiencing, how your body is responding, and the tension patterns that may be developing throughout the body.

Depending on your needs, your session may incorporate Therapeutic Reflexology, Neuroflexologyยฎ๏ธ or Reflexology Fascia Release.

Because menopause may be universal, but how your body experiences it is personal.

๐ŸŒฟ Therapeutic Reflexology Beyond Relaxation

09/08/2026

Menopause can affect the body in ways you may not expect.
Changes in sleep, mood, movement, muscle and joint comfort, and overall wellbeing can all be part of the menopause transition.

Therapeutic Reflexology can offer complementary support during this stage of life, alongside your usual medical care.

My approach is individual. Rather than focusing only on a symptom, I look at what you're experiencing, how your body is responding, and the tension patterns that may be developing throughout the body.

Depending on your needs, your session may incorporate Therapeutic Reflexology, Neuroflexologyยฎ๏ธ or Reflexology Fascia Release.

Because menopause may be universal, ๐™—๐™ช๐™ฉ ๐™๐™ค๐™ฌ ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ค๐™™๐™ฎ ๐™š๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™š๐™จ ๐™ž๐™ฉ ๐™ž๐™จ ๐™ฅ๐™š๐™ง๐™จ๐™ค๐™ฃ๐™–๐™ก.

๐ŸŒฟ Therapeutic Reflexology Beyond Relaxation

04/08/2026

๐™’๐™๐™ฎ ๐™™๐™ค๐™ฃ'๐™ฉ ๐™„ ๐™ฉ๐™ง๐™š๐™–๐™ฉ ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™˜๐™ก๐™ž๐™š๐™ฃ๐™ฉ ๐™ฉ๐™๐™š ๐™จ๐™–๐™ข๐™š ๐™ฌ๐™–๐™ฎ? Because no two bodies, histories or reasons for seeking treatment are exactly the same.

Your symptoms are part of the picture, but so are your history, your movement, your tension patterns and how your body responds to treatment.

That's why I don't follow a one-size-fits-all protocol.

Depending on what I find and what you need, I may use Therapeutic Reflexology, Neuroflexologyยฎ, Reflexology Fascia Release or Reflexology Lymphatic Drainage โ€” or integrate different approaches within the same session.

As your body responds, your treatment may change too.
For me, it's not about choosing a treatment from a menu. It's about choosing the approach that's right for you. ๐Ÿ’š

๐ŸŒฟ Therapeutic Reflexology Beyond Relaxation

01/08/2026

A new month is another opportunity to better understand what your body needs.

Because lasting change doesn't come from one-size-fits-all treatments. It comes from understanding your body's unique needs.

๐ŸŒฟ Therapeutic Reflexology Beyond Relaxation.

29/07/2026

Whether you're living with persistent pain, recovering from injury, managing lymphatic concerns, or simply looking to restore balance, this is the perfect time to prioritise your wellbeing.

Every treatment at Reflexology Body Balance is tailored to your individual needs and may incorporate Therapeutic Reflexology, Neuroflexology, Reflexology Fascia Release or Reflexology Lymphatic Drainage, depending on your goals.

If you've been thinking about booking, don't wait until your body is asking louder for your attention.

๐ŸŒฟ Book online today:
www.reflexologybodybalance.co.za

Therapeutic Reflexology Beyond Relaxation

26/07/2026

Is your lower back really the problem?

Lower back pain is common, but whatโ€™s contributing to it isn't always where you feel it.

Tight hips, weak glutes, fascial tension, foot mechanics and even ongoing stress can all influence how your lower back moves and responds to everyday activities.

That's why it can be helpful to look beyond the painful area. Understanding how your body works as a whole can help identify contributing factors that may be placing additional demands on your lower back.

Every treatment is tailored to the individual. Depending on your needs, therapeutic reflexology may be combined with Neuroflexology or Reflexology Fascia Release to support movement, ease tension and improve overall comfort.

๐ŸŒฟ Book your appointment online
www.reflexologybodybalance.co.za

23/07/2026

Why do I sometimes integrate Reflexology Fascia Release with Neuroflexology in the same session?

Because pain isn't always just about the area that hurts.

Neuroflexology supports nervous system regulation, while Reflexology Fascia Release addresses tension patterns that may be contributing to pain and restricted movement.

That's why I sometimes integrate the two approaches โ€” supporting both the nervous system and tension patterns in the same session.

Many clients tell me they feel more comfortable and move more freely afterwards.

For persistent symptoms such as sciatica, back pain, neck pain or shoulder pain, a treatment programme is often recommended before moving to maintenance sessions.

Therapeutic Reflexology Beyond Relaxation

www.reflexologybodybalance.co.za

19/07/2026

๐…๐จ๐จ๐ญ ๐ฉ๐š๐ข๐ง ๐ข๐ฌ๐ง'๐ญ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ž๐ž๐ญ.

Our feet work hard every day, but discomfort isn't always caused by the area where you feel it most.

Tight calves, reduced ankle mobility, fascia tension and movement patterns can all influence how your feet cope with walking, standing and exercise.

That's why I look beyond the painful area.

At Reflexology Body Balance, I assess how the body works together and use Therapeutic Reflexology, integrating Neuroflexologyยฎ, Reflexology Fascia Release and Reflexology Lymphatic Drainage where appropriate, to support mobility, nervous system regulation and tension patterns.

๐—ง๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฎ๐—ฟ๐—ฒ๐—ฎ ๐˜๐—ต๐—ฎ๐˜ ๐—ต๐˜‚๐—ฟ๐˜๐˜€ ๐—ถ๐˜€๐—ป'๐˜ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต. ๐—จ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐˜„๐—ต๐˜† ๐—ถ๐˜ ๐—ต๐˜‚๐—ฟ๐˜๐˜€ ๐—ถ๐˜€ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป๐˜€.

๐ŸŒฟ Book online:
www.reflexologybodybalance.co.za

15/07/2026

Why do I sometimes integrate Reflexology Fascia Release with Reflexology Lymphatic Drainage?

When scar tissue, injury, trauma or surgery like a C-section affect tissue mobility, lymphatic flow may also be affected.

In these cases, I may integrate Reflexology Fascia Release with Reflexology Lymphatic Drainage to support both fascial mobility and lymphatic flow.

For other clients, Reflexology Lymphatic Drainage on its own may be the most appropriate approach.

Many clients tell me they feel lighter after treatment, with benefits often lasting for several days.

In my experience, supporting fascial mobility alongside lymphatic flow often provides greater benefits than focusing on lymphatic support alone.

Because treatment shouldn't be one-size-fits-all.

Therapeutic Reflexology Beyond Relaxation
www.reflexologybodybalance

Did You Know? Persistent sciatica isn't always just about the sciatic nerve.The central nervous system plays a key role...
11/07/2026

Did You Know? Persistent sciatica isn't always just about the sciatic nerve.

The central nervous system plays a key role in how pain signals are amplified, interpreted and maintained.

During Neuroflexology, we work reflex points associated with the cervical (neck), lumbar and sacral nerve plexuses to support nervous system regulation as part of a comprehensive approach to managing persistent pain.

Online Booking @ www.reflexologybodybalance.co.za

Therapeutic Reflexology Beyond Relaxation

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Address

Emerald Hill 2, Tin Road, Bromhof
Randburg
2188

Opening Hours

Tuesday 08:00 - 18:00
Wednesday 08:00 - 12:00
Thursday 08:00 - 18:00
Friday 08:00 - 12:00
Saturday 09:00 - 14:00

Telephone

+27616771636

Website

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