Chiropractor - Spine & Sport Practitioner - Dr Neil Gomes

Chiropractor - Spine & Sport Practitioner - Dr Neil Gomes Spine and Sports Practitioner offer honest and cost effective treatment solutions. We are up to date

14/08/2026

Not all headaches are the same.

Some headaches may be linked to neck tension, posture, or other musculoskeletal factors.

A chiropractic clinical examination focuses on understanding movement, posture, and function, especially around the neck, upper spine, and shoulders.

Headaches should not be self-diagnosed. If symptoms are sudden, severe, unusual, or worsening, it is important to seek appropriate medical advice.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
🌐 spinalspecialists.co.za

Join our WhatsApp Channel for updates:
https://whatsapp.com/channel/0029Vb8LK7f6GcG633cWJ53N







Where To Find UsDr Neil Gomes’ practice is located inside Virgin Active, Richards Bay, making it easy to find in a famil...
13/08/2026

Where To Find Us

Dr Neil Gomes’ practice is located inside Virgin Active, Richards Bay, making it easy to find in a familiar local setting.

Consultations are available by appointment, and online booking is also available through the website for added convenience.

Whether you are visiting for the first time or returning for a follow-up consultation, the practice is situated in a central Richards Bay location.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
🌐 spinalspecialists.co.za

Join our WhatsApp Channel for updates:
https://whatsapp.com/channel/0029Vb8LK7f6GcG633cWJ53N







10/08/2026

Did You Know?

Your hips do more than you think.

The hips play an important role in walking, standing, balance, and lower-body movement.

Many people do not realise that hip movement can also influence how the lower back and legs function during everyday activities.

Chiropractic care may include the assessment of hip movement and related musculoskeletal function where appropriate.

Understanding how the hips move can help individuals become more aware of how the body works as a connected system.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
🌐 spinalspecialists.co.za

Join our WhatsApp Channel for updates:
https://whatsapp.com/channel/0029Vb8LK7f6GcG633cWJ53N







Happy Women’s Day 🌸Today we celebrate the women who lead, care, support, work, nurture, and inspire in so many different...
09/08/2026

Happy Women’s Day 🌸

Today we celebrate the women who lead, care, support, work, nurture, and inspire in so many different ways.

May this day be a reminder of the strength, resilience, and value women bring to families, workplaces, communities, and every stage of life.

Wishing all women a meaningful and special Women’s Day.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
🌐 spinalspecialists.co.za

Join our WhatsApp Channel for updates:
https://whatsapp.com/channel/0029Vb8LK7f6GcG633cWJ53N






06/08/2026

Women’s Month: Movement Through Every Stage

Women experience different movement demands through various stages of life — from pregnancy and motherhood to work, exercise, daily routines, and ageing.

Each stage may influence posture, mobility, balance, and the way the body adapts to everyday activities.

This Women’s Month, we acknowledge the importance of understanding movement through every season of life.

Awareness of these changes can help individuals make informed choices about daily movement, function, and overall musculoskeletal wellbeing.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
🌐 spinalspecialists.co.za

Join our WhatsApp Channel for updates:
https://whatsapp.com/channel/0029Vb8LK7f6GcG633cWJ53N







Meet StellaA warm welcome starts at reception.Stella is one of the first friendly faces you’ll meet when arriving at Dr ...
05/08/2026

Meet Stella

A warm welcome starts at reception.

Stella is one of the first friendly faces you’ll meet when arriving at Dr Neil Gomes’ practice inside Virgin Active, Richards Bay.

She assists with appointments, enquiries, directions, and the day-to-day details that help keep the practice running smoothly.

Whether you are visiting for the first time or returning for a follow-up consultation, Stella is always happy to assist and help make your visit feel comfortable and organised.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
🌐 spinalspecialists.co.za

Join our WhatsApp Channel for updates:
https://whatsapp.com/channel/0029Vb8LK7f6GcG633cWJ53N







Tingling / Pins & Needles AwarenessTingling, numbness, or a “pins and needles” sensation can be linked to different fact...
31/07/2026

Tingling / Pins & Needles Awareness

Tingling, numbness, or a “pins and needles” sensation can be linked to different factors involving nerves, muscles, joints, posture, and movement patterns.

These symptoms should not be self-diagnosed.

A clinical examination can help assess contributing musculoskeletal factors and guide appropriate next steps where needed.

If symptoms are sudden, severe, worsening, or associated with weakness, they should be assessed promptly by a qualified healthcare professional.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
🌐 spinalspecialists.co.za

Join our WhatsApp Channel for updates:
https://whatsapp.com/channel/0029Vb8LK7f6GcG633cWJ53N








29/07/2026

Did You Know?

Chiropractors do not only assess the spine.

Shoulder movement plays an important role in everyday activities such as reaching, lifting, dressing, driving, and sport.

Chiropractic care may include the assessment of shoulder movement and related musculoskeletal function where appropriate.

Understanding how the shoulder moves can help individuals become more aware of upper-body movement and daily function.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
🌐 spinalspecialists.co.za

Join our WhatsApp Channel for updates:
https://whatsapp.com/channel/0029Vb8LK7f6GcG633cWJ53N







27/07/2026

Did You Know?

Many people think chiropractic care is only about back pain.

Chiropractors assess and manage concerns involving the spine, joints, muscles, and movement within defined professional boundaries.

Because the body works as a connected system, movement in one area may influence how another area functions.

At Dr Neil Gomes’ practice, the focus is on clinical examination, movement awareness, and helping patients better understand their musculoskeletal health.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
🌐 spinalspecialists.co.za

Join our WhatsApp Channel for updates:
https://whatsapp.com/channel/0029Vb8LK7f6GcG633cWJ53N







What To Expect At Your First VisitVisiting a new practice can feel easier when you know what to expect.At Dr Neil Gomes’...
24/07/2026

What To Expect At Your First Visit

Visiting a new practice can feel easier when you know what to expect.

At Dr Neil Gomes’ practice, each consultation follows a structured process that includes history taking, a clinical examination including movement, and diagnosis with explanation.

The goal is to help you feel informed, comfortable, and clear about the consultation process.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
🌐 spinalspecialists.co.za

Join our WhatsApp Channel for updates:
https://whatsapp.com/channel/0029Vb8LK7f6GcG633cWJ53N







Address

19 Lira Link Street
Richards Bay
3900

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 11:00

Telephone

+27748923980

Website

Alerts

Be the first to know and let us send you an email when Chiropractor - Spine & Sport Practitioner - Dr Neil Gomes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category