Physiofitness Rivonia

06/12/2020

Please be careful. If you know of any matriculants who have attended these events, please urge them to self isolate as described below.

29/10/2020

Let’s take care of ourselves 💕

10/10/2020

07/10/2020

I love this 😆

18/09/2020

Happy New year to our Jewish patients. May it bring lots of happiness and good blessings to you all.

26/08/2020

You don’t hear too much about hip injuries when it comes to running, with knee and ankle injuries far more likely to come to mind in terms of the lower extremities. “Advancement in medical technology, however, has raised an awareness of hip related running injuries,” explains Chérien Roux, a ...

16/08/2020

Fantastic Pilates classes... get ready for summer and shake off the lockdown laziness

September Spring Special!

Beginners Pilates group classes
(Starting 2 September 2020)

• When?
Wednesday 06:00 - 07:00 ()
Thursday 17:00 - 18:00 (Online)

•Assessment:
After a Biokinetic assessment, you can feel safe with the knowledge that your instructor knows your body's strengths and weaknesses.

• Group class:
Usually R165 - Pay only R150 during September.

• Classes will be available online (Zoom) or in the studio
(96 Forssman cl, Barbeque Downs, Midrand, 1684).

• The following precautions are being taken due to Covid 19:

- Hand sanitiser is available outside the door
- 1.55 m social distancing between mats.
- Class numbers limited to 6 clients.
- Every individual is required to wear a mask.
- Chlorinated sanitiser is used to clean the mats after each use.

For more information:
Chanté Fourie:
071 403 2331
[email protected]

Justine Johnson:
072 359 0965
[email protected]

Visit our website at
www.Jjust-move.com

02/08/2020

These look fantastic and will be good way to correct bad lockdown ergonomics

27/07/2020

Let us help you help yourself 💕

16/07/2020

The science is clear: Face masks can prevent coronavirus transmission and save lives.