Curves Strubens Valley

Curves Strubens Valley The Curves workout combines Strength Training with cardio activity & stretching, all in just 30 min It’s science based, fun, fast, safe.

The Curves workout is designed specifically for women based on the understanding of their psychological and anatomy. The Curves workout combines Strength Training with Cardio & Stretching to develop lean muscle, raise metabolism, burn fat and tone up. The best part of the Curves workout is, it only takes 30 minutes!

💚💛🇿🇦 Wishing our mighty Springboks all the very best as they take on their greatest rivals, the All Blacks, today!We’re ...
05/09/2026

💚💛🇿🇦 Wishing our mighty Springboks all the very best as they take on their greatest rivals, the All Blacks, today!
We’re behind you all the way, boys! Go Bokke🏉🔥

04/09/2026
Curves Strubensvalley celebrated the beginning of Spring with flowers, bright colours, big smiles and even bigger energy...
04/09/2026

Curves Strubensvalley celebrated the beginning of Spring with flowers, bright colours, big smiles and even bigger energy 🌸💪
Thank you to our lovely members who brought the sunshine to the circuit - you all looked beautiful 🤩

22/08/2026

A fun morning helping out at the Clearwater Marathon this morning 💜

12/08/2026

🎶Pick Your Tunes! 🎶

Music can power up your workout, boost your mood, and keep you moving with purpose. Choose songs that make you feel unstoppable and watch your energy soar! 💜🔥

What’s your go-to workout jam? Drop your favorites below! 👇🎧

What a lovely walk we had at the Botanical Gardens yesterday! 🌳The setting was absolutely beautiful, the weather played ...
15/07/2026

What a lovely walk we had at the Botanical Gardens yesterday! 🌳The setting was absolutely beautiful, the weather played along and the company was even better. A big thank you to everyone who joined - there’s nothing quite like fresh air, pretty views and good conversation to lift the spirits! Looking forward to the next one 😊

At Curves Strubensvalley we celebrated the incredible achievements and passion of all our South African sportsmen and wo...
08/07/2026

At Curves Strubensvalley we celebrated the incredible achievements and passion of all our South African sportsmen and women representing our nation on the world stage 🇿🇦🎉
We are so proud of all our national teams 😊. Keep reaching for greatness - the whole country is behind you 💚💛❤️💙

pride

01/07/2026

Address

Strubens Valley Shopping Centre
Roodepoort
1735

Opening Hours

Monday 04:30 - 10:00
14:00 - 19:00
Tuesday 04:30 - 10:00
14:00 - 19:00
Wednesday 04:30 - 10:00
14:00 - 19:00
Thursday 04:30 - 10:00
14:00 - 19:00
Friday 04:30 - 10:00
14:00 - 19:00
Saturday 06:00 - 10:00

Telephone

+27637451547

Website

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