What are the opening hours?

Monday 08:00 - 19:00 Tuesday 08:00 - 19:00 Wednesday 08:00 - 19:00 Thursday 08:00 - 19:00 Friday 09:00 - 17:00 Saturday 09:00 - 12:00

KORU Pilates

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KORU Pilates

Welcome to Koru Pilates – where movement meets mindfulness. Join our supportive community and experience the difference! Love and Light

Our welcoming studio offers expert-led sessions for all levels, helping you build strength, resilience, and well-being. Classes Available at Greenroots on John Voster Drive, Weltevreden Park Monday - Saturday

14/08/2026

𝗙𝗥𝗜𝗗𝗔𝗬 𝗠𝗢𝗗𝗘: 𝗢𝗡 🔥💪✨

Ending the week strong, sweaty & feeling GOOD 😮‍💨
A little Pilates burn, a lot of energy, and that 𝙁𝙧𝙞𝙔𝘼𝙔 feeling 🥳

Come move with me! 💕

11/08/2026

💕 𝗧𝗛𝗔𝗡𝗞 𝗬𝗢𝗨, 𝗞𝗢𝗥𝗨 𝗙𝗔𝗠𝗜𝗟𝗬! 💕

Our hearts are still so full after our beautiful Women’s Day W**e & Walk at Van Gaalen. 🍷🌿

Thank you to each and every one who joined us and made the day so full of great connection, awesome banter and unforgettable memories. 🥰

It’s the incredible people who make our Koru community feel like family. 💗

We loved every minute with you and already can’t wait for our next get-together! 😁🥂

09/07/2026

✨ 𝗥𝗜𝗦𝗘. 𝗠𝗢𝗩𝗘. 𝗚𝗟𝗢𝗪. ✨.

Its early morning.
The Sun is rising.
Start your day with movement that makes you feel alive 🌅✨

Before the inbox pings, before the school run chaos, before the day takes over... this is your time to breathe, move, strengthen and feel amazing.

Join us for an energising morning session that wakes up your body, clears your mind and sets the tone for a powerful day ahead 💪🌿

🌞 Early mornings
🌿 Feel-good movement
💫 Strong body, calm mind
💛 Gorgeous Koru energy

Book your mat and come rise with us!

[email protected]

22/06/2026

𝗧𝗵𝗶𝘀 𝗶𝘀 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗣𝗶𝗹𝗮𝘁𝗲𝘀... 𝘁𝗵𝗶𝘀 𝗶𝘀 𝗞𝗼𝗿𝘂. 🌿✨

A space to move, laugh, strengthen, stretch, breathe, connect, and feel completely at home on your mat.

From powerful Pilates programs to feel-good Step, Stretch, Rebounding, Barre and Online classes — every session is designed to help you build 𝒔𝒕𝒓𝒆𝒏𝒈𝒕𝒉, 𝒄𝒐𝒏𝒇𝒊𝒅𝒆𝒏𝒄𝒆, 𝒆𝒏𝒆𝒓𝒈𝒚 𝒂𝒏𝒅 𝒄𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚. 💚

𝗡𝗲𝘄 𝗟𝗶𝗳𝗲. 𝗚𝗿𝗼𝘄𝘁𝗵. 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵. 𝗣𝗲𝗮𝗰𝗲.
That’s the Koru feeling.

Ready to move with us?
📲 WhatsApp Taylor on 072 244 7854
🌐 www.korufitness.co.za

Your mat is waiting. ✨

21/06/2026

Happy Father’s Day to all our Father’s 🤩🤗✨

To all our amazing Dads, Grandads, Father figures, and the wonderful men who show up with love, strength, support, and care every day. 💙

Whether your a father to big babies, small babies or furry babies, today we celebrate you!
The protectors, providers, encouragers, fixers, lifters, joke-makers, advice-givers, and heroes in our lives.

We hope your day is filled with love, laughter, spoils, good food, and a well-deserved moment to put your feet up. 😁

Wishing you all a beautiful and blessed Father’s Day.

Keep safe and warm.

With love,
Your Koru Sisters 🎉🌼

09/06/2026

𝗪𝗶𝗻𝘁𝗲𝗿 𝗯𝗹𝘂𝗲𝘀 𝗮𝗿𝗲 𝗿𝗲𝗮𝗹.
𝙎𝙤 𝙞𝙨 𝙩𝙝𝙚 𝙧𝙚𝙨𝙚𝙩. ❄️✨

Less sun. Lower energy. Mood dipping. Motivation hiding.

Your body needs 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁
Your mind needs 𝗕𝗿𝗲𝗮𝘁𝗵.
Your soul needs 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻.

That’s 𝗞𝗼𝗿𝘂. 🌿

Move through winter stronger, brighter and lighter.

Join us on the mat. 💛

04/06/2026

✨𝗜𝗡𝗦𝗧𝗥𝗨𝗖𝗧𝗢𝗥 𝗦𝗣𝗢𝗧𝗟𝗜𝗚𝗛𝗧 ✨

Meet the incredible Mandy Stevenson!
Founder of Koru Pilates, mentor, motivator, and the heart behind our beautiful Koru community. 💛

With a passion for helping people move better, feel stronger, and live more confidently, Mandy has spent years creating a space where every person feels seen, supported, and inspired.

Her mission is simple yet powerful:
🌿 To empower through movement
🌿 To build confidence through strength
🌿 To create a community where everyone belongs

Whether she's leading a class, encouraging a member, or sharing her wisdom and experience, Mandy pours her heart into everything she does 💕
We are so grateful for the energy, passion, and vision she brings to Koru Pilates every day.

✨ 𝗦𝘁𝗿𝗼𝗻𝗴 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗶𝗻𝘀𝗶𝗱𝗲 𝗼𝘂𝘁.
✨ 𝗡𝗲𝘄 𝗟𝗶𝗳𝗲 • 𝗚𝗿𝗼𝘄𝘁𝗵 • 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 • 𝗣𝗲𝗮𝗰𝗲

02/06/2026

POV: You started your day with Pilates 💚✨

✔️ Body awake ✔️ Mind clear ✔️ Energy up ✔️ Ready for the day

Nothing beats that post-Pilates feeling 🌿

ReadyForTheDay

01/06/2026

🔥 𝗧𝗵𝗶𝗻𝗸 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗶𝘀𝗻'𝘁 𝗳𝗼𝗿 𝗺𝗲𝗻? 𝗧𝗵𝗶𝗻𝗸 𝗮𝗴𝗮𝗶𝗻.

Strong men don't just lift heavy.

𝗧𝗵𝗲𝘆 𝗺𝗼𝘃𝗲 𝘄𝗲𝗹𝗹!

💪 Build Strength
💪 Improve Mobility
💪 Prevent Injuries
💪 Boost Performance

Whether you're in the gym, on the golf course, on the rugby field, or keeping up with the kids - Pilates helps you move stronger, longer, and better.

𝗧𝗿𝗮𝗶𝗻 𝗦𝗺𝗮𝗿𝘁. 𝗠𝗼𝘃𝗲 𝗦𝘁𝗿𝗼𝗻𝗴. 𝗟𝗶𝘃𝗲 𝗕𝗲𝘁𝘁𝗲𝗿.

📲 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝗰𝗹𝗮𝘀𝘀 𝘁𝗼𝗱𝗮𝘆.

📞 WhatsApp Taylor: 072 244 7854
🌐 www.korufitness.co.za⁠�

21/05/2026

✨ 𝙔𝙤𝙪𝙧 𝙨𝙩𝙧𝙤𝙣𝙜𝙚𝙨𝙩, 𝙝𝙚𝙖𝙡𝙩𝙝𝙞𝙚𝙨𝙩 𝙨𝙚𝙡𝙛 𝙨𝙩𝙖𝙧𝙩𝙨 𝙝𝙚𝙧𝙚 ✨
Ready to feel toned, energised, and empowered? 💪🧡

Join the Koru Pilates family and book your spot on the mat today!

📲 WhatsApp Taylor on 072 244 7854 to get started 🌿

Address

1159 John Voster Drive
Roodepoort

Opening Hours

Monday	08:00 - 19:00
Tuesday	08:00 - 19:00
Wednesday	08:00 - 19:00
Thursday	08:00 - 19:00
Friday	09:00 - 17:00
Saturday	09:00 - 12:00

Website

https://www.korufitness.co.za/

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