The_Energized_Life

The_Energized_Life Health and Wealth Coaching

Kinda chic….
20/08/2026

Kinda chic….

It’s Women’s Month, and this year I’m celebrating her. Me. ❤️The woman I’ve become.I’m a mom — and I give that job every...
14/08/2026

It’s Women’s Month, and this year I’m celebrating her. Me. ❤️

The woman I’ve become.

I’m a mom — and I give that job everything I have.
I’m a wife to a man I deeply respect, who provides for our family, backs me, listens to me and is my sounding board through all the madness.
I’m a professional, and I work damn hard.
I’m a business owner, and I genuinely love what I’ve built and every single person who walks through our doors.
I’m a friend — and when I love people, I love them HARD.
And above everything, I am a child of God. I know exactly who my Maker is, and I know that every door, every blessing and every bit of strength I have comes from Him.

Sometimes I think about the girl in her 20s who was so unsure of where she belonged. Trying to find herself. Wondering if she was enough. Wondering where her place in this world would eventually be.

Girl… look at us now. 🥹

I found my place. Actually, I think I built it.

My load is heavy. Some days it is really bloody heavy. 😂
But I carry it so damn well.

And when I look at what’s actually IN that load — my children, my husband, my family, my career, my business, my friendships, my faith — I realise…

What an absolute privilege it is to have so much worth carrying.

So yes, I’m going to say it out loud:

I am SO damn proud of myself.
Of the woman I fought to become.
Of the life I’ve built.
Of the way I love.
Of the way I show up.

Both feet flat on the ground. I know who I am. I know Whose I am. And I know where I’m going.

Happy Women’s Month to every beautifully complex woman carrying a heavy load and making it look lighter than it is. 🤍

We carry it well.

She doesn’t have to choose one version of herself—she was made to be all of them.
02/07/2026

She doesn’t have to choose one version of herself—she was made to be all of them.


Crazy how…Crazy how she can be exhausted and still be everyone’s safe place.How she remembers the school project, the do...
12/06/2026

Crazy how…

Crazy how she can be exhausted and still be everyone’s safe place.

How she remembers the school project, the doctor’s appointment, the grocery list, the birthday gift, the homework, the deadlines, and somehow still remembers to ask everyone else if they’re okay.

Crazy how she carries invisible lists in her head all day long and calls it “just life.”

How she can build a career, run a household, raise children, support a partner, show up for friends, and still wonder if she’s doing enough.

Crazy how the world often measures what a woman does, but rarely sees everything she carries.

The mental load.
The emotional labour.
The sacrifices nobody applauds.
The tears she wipes away before walking back into the room smiling.

Crazy how a woman can feel overwhelmed, underappreciated, and running on empty… yet still find enough love to pour into everyone around her.

And maybe the craziest thing of all?

She does it so well that people start thinking it’s easy.

Proof that the universe knows what it’s doing. 🍷
08/06/2026

Proof that the universe knows what it’s doing. 🍷

Slice of life 🍋🍸✨My stunning nails done by .. ask for color “Minke” 💅🏻 .
11/05/2026

Slice of life 🍋🍸✨

My stunning nails done by .. ask for color “Minke” 💅🏻

.

My “spectator” partner vir die naweek. Daar is geen groter voorreg as om jou kinders te sien doen waarvoor hulle lief is...
09/05/2026

My “spectator” partner vir die naweek.

Daar is geen groter voorreg as om jou kinders te sien doen waarvoor hulle lief is nie. Al beteken dit baie steps, koue vroee oggende en klomp km’s op die pad teen die huidige diesel prys 🤯😅… ek kies dit elke keer weer.

Soms het ek 3 koffies nodig voor 9 am en dis okay. Vat die Maandag en maak met hom net wat jy wil, want niemand kan jou ...
04/05/2026

Soms het ek 3 koffies nodig voor 9 am en dis okay.
Vat die Maandag en maak met hom net wat jy wil, want niemand kan jou anyway vertel wat om te doen nie.

😅💚 Geniet hom julle! Dis ‘n 5 dag week.




Being a mom to little spicy versions of yourself is already the biggest gift you could ask for.. but treats are always w...
03/05/2026

Being a mom to little spicy versions of yourself is already the biggest gift you could ask for.. but treats are always welcome 😆😝

My early mother’s day gift: matching pj’s & a teddy robe 🥹💛 the butteriest soft and comfy set ever.. ideal for the winter that’s knocking 🥶.

Set:
📍
❤️

don’t let yesterday, take up too much of today happy sunday
03/05/2026

don’t let yesterday, take up too much of today

happy sunday

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