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At Pace Recovery, we empower individuals to transition from addiction to a life of stability, purpose, and personal growth.

Join our community of hope and healing.
We are an addiction rehabilitation centre that offers resident treatment for men and women. PRC is a therapeutic recovery community, that is situated in the tranquil surroundings of Sabie, Mpumalanga. Our experienced personnel assists those suffering from addiction through recovery. We offer short-term (30-days), and long-term (90-day) programmes for up to 24 residents that combine professional treatment with holistic therapy.

05/11/2026

You said yes to the year-end function weeks ago. Now it's close, and you're not so sure. It's one of the questions we get asked most at this time of year.

Here's the honest answer: you have two good options.

You can go, with a plan.
• Decide when you're arriving and when you're leaving
• Drive yourself, so you're never waiting for a lift
• Have your answer ready: "No thanks, I'm good"
• Keep a drink of your own in your hand
• Text someone you trust before you walk in, and again when you leave

Or you can change your mind. "Something's come up" is allowed. Protecting your recovery is something coming up.

Neither choice makes you weak. Both are you looking after yourself.

Got a question you've been wanting to ask? Send us a message. We'll answer honestly.

04/11/2026

Seven small decisions that make a sober December a lot more possible.

Save this for the season ahead, or send it privately to someone who might need it.

Full plan in the first comment.

03/11/2026

It's 10pm and the house is finally quiet. You realise you can't remember the last time you asked yourself how you're actually doing. Not how work is going. Not how everyone else is. You.

Before December gets loud, take five honest minutes with yourself:

• Which of the coming weeks' events worry me, and why?
• Who or what makes it harder to stay on track?
• How have I been sleeping, eating and coping lately?
• Who can I call if things get shaky, and do they know I might?

Nobody needs to see your answers. They're for you, and they show you where your December plan needs to be strongest.

Save this for a quiet moment tonight, or send it privately to someone heading into their first sober festive season.

02/11/2026

The invitations are already coming in. The office year-end function. The family braai. The neighbors' party on the 16th. And somewhere between saying yes and putting it in your diary, a quiet question shows up: how am I going to get through this one sober?

You don't have to figure it out in the moment. Staying sober over the festive season rarely happens by accident. It happens because of a plan, made before December gets loud.

Our new blog walks you through it: the honest questions to ask yourself now, why this time of year is so hard, and seven practical things that actually help, from having your answer ready to knowing when it's time to leave.

The full plan is in the first comment. Save this for later, or send it privately to someone heading into a hard season.

30/10/2026

It's early on the morning of a day you've been dreading. A family gathering, a difficult conversation, a first day back at work.

You tie your shoes anyway.

Being ready doesn't mean feeling no fear. It means taking the next step with the tools you've built.

You have the tools. You have the support. You are ready for what comes next.

💬 Send this to someone who needs the reminder today.

29/10/2026

It's 4pm on the 23rd of December. The shops are packed, the family group chat won't stop buzzing, and someone hands you a drink "just to be social."

That moment is much easier if you've already decided what you'll do. October is the time to plan for it:

1. Know your people. Pick two or three who know what you're protecting, and tell them the season is coming.
2. Plan your exit. Decide now how you'll leave a gathering early and how you'll get home.
3. Protect your routine. Meetings, sleep and meals don't pause for the holidays.

Boundaries and support are far easier to set in October than in the middle of December.

💬 Save this, and send it to someone who'd want a plan before the season gets loud.

28/10/2026

In the last few weeks, you did something small that you wouldn't have done a year ago.

Maybe you told the truth early instead of later. Maybe you sat with a craving until it passed. Maybe you picked up the phone and asked for help.

Small moments like these are a discovery about who you're becoming. You don't have to share it anywhere. Just notice it.

💬 Save this and come back to it at the end of the year.

27/10/2026

It's late. You're sitting with your phone in your hand, and the same question keeps looping: "Is it bad enough yet?"

Here's the answer: you don't have to hit rock bottom first. There is no minimum level of damage that qualifies you for help.

Reaching out sooner often means fewer losses to repair later. And reaching out commits you to nothing. It's a conversation.

Our inbox is open, and what you tell us stays confidential. Have a question you've been afraid to ask? Send it to us in a private message.

💬 Save this for the day you or someone you love needs the answer.

26/10/2026

You're in the queue at the shop when someone you haven't seen in months asks, "How have you been?"

And you notice your answer isn't "surviving" anymore.

That didn't happen overnight. It happened in the meetings you went to when you didn't feel like it, the calls you made, and the hard days you got through without giving in.

An anchor doesn't stop the storm. It holds you steady while it passes. Yours is firmer than it was a month ago.

The holiday season is coming, and you'll meet it from solid ground.

💬 Send this to someone who has been holding steady alongside you.

23/10/2026

Give it away to keep it. Your recovery is a gift to someone else.

💬 Send this to someone who held a door open for you.

Address

2 Raamsaag Road
Sabie
1260

Telephone

+27616570948

Website

http://www.prcrecovery.co.za/

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