LV Counselling

LV Counselling Burnt out, overwhelmed, stuck in toxic cycles? Let’s talk. Healing starts here 🌿
Counseling for burnout, stress & messy relationships. Safe space, soft landing 💛

29/05/2026

The Sophia Shift is the turning point where an empath stops over‑functioning for others and starts honouring themselves.
As Carl Jung taught, shadow work reveals the unconscious roles we learned in childhood — the peace‑keeper, the fixer, the one who absorbs everything.
When you see the shadow, you stop performing it.
You step into clarity, boundaries, and quiet strength.

20/05/2026

Your body speaks long before your words do. 🗣️ 🧠
When you keep saying “yes” while your system is overwhelmed, it eventually shows up as exhaustion, tension, shutdown or worse… illness. 🤒🤕
This isn’t weakness — it’s your body trying to protect you.
Healing begins when you honour your limits and let “no” be a full sentence.🌸.

19/05/2026

Counselling for individuals going through life’s difficult moments. WhatsApp 📱 on 0793334522 or 📧 [email protected] ❤️

Cognitive behavioural therapy reminds us that small shifts in our thoughts can create big shifts in how we feel. ...
15/05/2026

Cognitive behavioural therapy reminds us that small shifts in our thoughts can create big shifts in how we feel.

Small shifts. Big impact.Sometimes the simplest tools are the ones that steady us the most — a power pose, a grounding q...
09/05/2026

Small shifts. Big impact.
Sometimes the simplest tools are the ones that steady us the most — a power pose, a grounding question, a moment of naming our feelings, or noticing three small wins.
Healing doesn’t always require huge steps… just consistent, compassionate ones.
❤️ ✌🏻

When you stop rushing, you start hearing yourself again.Your timing is sacred.Your journey is yours.
05/05/2026

When you stop rushing, you start hearing yourself again.
Your timing is sacred.
Your journey is yours.

Healing isn’t always loud 📣— sometimes it’s the quiet moments when you notice you’re no longer reacting the same way.✨ J...
22/04/2026

Healing isn’t always loud 📣— sometimes it’s the quiet moments when you notice you’re no longer reacting the same way.
✨ Join me soon for a talk on “How do we know we’re healing and moving forward?”
💬 Stay tuned — details coming soon!

Feeling overwhelmed… 🎢 😮‍💨🤍My counselling approach is warm, trauma‑informed, and grounded in real life.We explore what’s...
21/04/2026

Feeling overwhelmed… 🎢 😮‍💨🤍
My counselling approach is warm, trauma‑informed, and grounded in real life.
We explore what’s happening in your world — stress, burnout, family dynamics, boundaries, self‑doubt, or simply feeling “not yourself”.
It’s for anyone who wants to understand themselves better and feel more steady inside.
WhatsApp: 079 3334522. ✨🙌🏽✨

Letting go is an act of courage.Choosing yourself is an act of love.Every step away from what no longer fits is a step t...
02/04/2026

Letting go is an act of courage.
Choosing yourself is an act of love.
Every step away from what no longer fits is a step toward what’s waiting to meet you.

A day of gentle power 🌸✨ Celebrating Women’s Month with heartful connection, healing conversations, and wellness rituals...
29/08/2025

A day of gentle power 🌸✨ Celebrating Women’s Month with heartful connection, healing conversations, and wellness rituals that nourish from the inside out. Grateful for every soul who joined us—and for Amari, our online sanctuary for women’s mental health and emotional safety. May we keep creating spaces where rest, truth, and joy are welcome.

Address

2040 Broadacres Drive Fourways
Sandton
2055

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 12:00

Website

Alerts

Be the first to know and let us send you an email when LV Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LV Counselling:

Shortcuts

Share