Art of Living Sea Point

02/08/2026

Invest your time to learn this effortless yet powerful meditation technique that will bring a sense of calm, peace and reconnect with your inner smile.

30/06/2026

Don't want to venture out in the cold this weekend?

Join us online for inner warmth and comfort!

Registration closes Friday @ 4pm.

Busy Bee format so no need for leave - course starts Friday evening at 6.30pm and ends Sunday around 4.30pm.

All the hollow and empties, knowledge and bliss!

Prerequisite: 1 Happiness Program or Online Breath & Meditation workshop.

17/06/2026

17/05/2026

There is a wonderful opportunity to be part of shifting global consciousness and learning Sahaj Samadhi Meditation in a program with countries around the globe running courses simultaneously in celebration of Sri Sri Ravi Shankar's 70th birthday.

Positive vibrations, meditation and collective attention can help reduce anxiety and is a wonderful opportunity to connect to deeper stillness and strength within.

Sessions will take place via zoom. Course donation is R550.

TIMES:
Friday 6.30pm to 8 pm (you will be given your own personal mantra in this session)
Sat & Sun: 3.30pm to 5.30pm (global sessions led by Bhanu Didi, Sri Sri's sister)

Link to register: https://www.artofliving.org/za-en/program/i_46

Look forward to seeing you soon.
Love and Blessings
Denise