NutriCare Registered Dietitian

15/05/2026

People with elevated cholesterol, gut health problems such as IBS and ADHD or parents with children having ADHD can benefit from attending this event.

21/02/2026

Baie dankie vir julle inisiatief, ons het dit baie geniet.

16/02/2026

Managing Diabetes can be challenging as it is a VERY complex disease! A Registered Dietitian who completed ADVANCED COURSES in the management of Diabetes and who works as a Diabetes Educator is equipped to guide you on:
1. Understanding the disease - it is not so easy as just type 1 or type 2 as there are many different classifications, and many metabolic pathways are involved
2. How your medication work
3. How to titrate you insulin and correct injection technique if you are using insulin or GLP1 medication
4. Carb counting when injecting insulin
5. The correct individual eating plan whether you are using insulin or using oral blood glucose lowering medication
6. Providing support on your journey

25/12/2025

Thank you to all my clients for your support this year. May you have a blessed time with your family and friends.

14/11/2025

Another successful Wellbeing Workshop in Celebration of World Diabetes Day. Blood glucose and blood pressure monitoring, nutrition talk and exercise session. Thank you to each and everyone involved.

14/11/2025

🌍💙 World Diabetes Day 2025
Diabetes Across All Life Stages

Today we raise awareness, empower education, and celebrate the strength of everyone living with diabetes — from early childhood to older adulthood.

This year’s theme reminds us that diabetes can affect anyone, at any time of life. Early diagnosis, access to care, and support systems make a world of difference.

💙 Let’s stand together to break stigma, promote understanding, and advocate for better prevention and treatment for all.

✔️ Learn the signs
✔️ Support healthy habits
✔️ Encourage regular screenings
✔️ Stand with your loved ones

10/11/2025

Please join us for the Wellbeing Workshop.

13/10/2025

To celebrate Diabetes month in November we have a Diabetes Program running, starting now until 30 November 2025. For more information, send a WhatsApp to https://wa.me/27810403432

25/09/2025

02/09/2025

We are excited to start our Hydrotherapy season💦💦