Shelly Family Chiropractic

Shelly Family Chiropractic Dr Frances Chapman & Dr Matthew Dickens are chiropractors, providing neuromuscular skeletal care.

We are open this Friday the 3rd of April 2026. 💫💫💫Call or whatsapp 0733709055 for appointments.
02/04/2026

We are open this Friday the 3rd of April 2026. 💫💫💫Call or whatsapp 0733709055 for appointments.

Dr Frances Chapman is a qualified chiropractor as well as a massage therapist. She is passionate about soft tissue work ...
19/03/2026

Dr Frances Chapman is a qualified chiropractor as well as a massage therapist. She is passionate about soft tissue work and massage. She believes in the benefits of massage and the power it has to help most people unwind from the stress of our modern lives. Relaxing the nervous system, relieving aches and pains, recovery from exercise and helping with stress is just a few of the wonders which massage can alleviate.
Massage is a fantastic wellness tool which should be incorporated into our evey day lives!

**Get outside this summer** This is a little throwback to our first overnight hike as a family last year February. Getti...
03/02/2026

**Get outside this summer**

This is a little throwback to our first overnight hike as a family last year February.

Getting outdoors helps boost your vitamin D, lowers your blood pressure, improves your mental health and often involves prolonged periods of low to moderate intensity cardiovascular work which is great for your joints, heart and neurological health.

2026 price adjustments!! We look forward to serving you this year.
02/02/2026

2026 price adjustments!!

We look forward to serving you this year.

13/01/2026

Family chiropractors on the South coast

You know that stiff lower back when you roll out of bed?
The one that grabs you when you bend to tie your shoes.

Yeah. That one.

If you have been telling yourself, I will deal with it later, this is later.

Dr Matthew Dickens and Frances Chapman of shelly family chiropractic are located in shelly beach, south coast kzn.

No rushed job.
You walk in, we listen, we assess, and we treat.

We offer affordable care on your schedule.
Open Now and on weekends too!

Monday through Friday, 7 am-5 pm, Available on Saturdays,
Contact us for availability

“I have seen Dr Chapman various times, and every time she is thorough and patient. She takes the time to explain the treatment process and to educate me as her patient. Grateful for her consults.
~ Sphesihle Dube

Price increasing end of February.

We are open this festive season. Call or whatsapp on 0733909055 to book your appointment!
09/12/2025

We are open this festive season. Call or whatsapp on 0733909055 to book your appointment!

We are open this festive season! Call or whatsapp on 0733909055 to book an appointment!
09/12/2025

We are open this festive season! Call or whatsapp on 0733909055 to book an appointment!

We are open this workers day the 1st of May 2025. .
30/04/2025

We are open this workers day the 1st of May 2025.

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We are open this workers day the 1st of May 2025!!
30/04/2025

We are open this workers day the 1st of May 2025!!

After 2 weeks of constant bread making, this is the best loaf so far 💪 We still have a long way to go, but I'm pretty ha...
15/04/2025

After 2 weeks of constant bread making, this is the best loaf so far 💪 We still have a long way to go, but I'm pretty happy with this loaf.

Sourdough bread is thought to offer several potential health benefits, including improved digestion, better blood sugar control, and enhanced gut health when compared to commercial bread.

Massage loosens tight muscles, relieves pain, and eases discomfort associated with muscle overuse or injury. It promotes...
13/03/2025

Massage loosens tight muscles, relieves pain, and eases discomfort associated with muscle overuse or injury.

It promotes blood flow and therefore oxygen, and nutrient delivery to tissues as well as aiding in the removal of waste products.

Massage can stimulate the lymphatic system and increase the production of lymphocytes, which are important for immune function.

By gently stretching and manipulating muscles and connective tissues, massage can improve flexibility and reduce stiffness, especially after injury or prolonged inactivity.

Massage can aid in quicker recovery from exercise-induced muscle soreness and injuries by promoting blood flow and reducing inflamation. It can, therefore, help athletes and active individuals recover faster and improve overall performance.

Massage can alleviate pain and reduce inflammation associated with arthritis and other joint conditions.

Massage can help reduce the perception of pain and improve tolerance for pain, helping in the management of chronic pain conditions.

By relaxing the body and mind massage can lead to better sleep quality and reduce the symptoms of sleep disorders.

Massage can trigger the release of endorphins, which have mood-boosting and pain-relieving effects, leading to relaxation and reducing stress and anxiety. By reducing stress and promoting relaxation, massage can improve focus, concentration, and overall cognitive function.

Massage therapy can help manage post-operative pain and promote faster healing after surgery.

Address

Address: 835 Marlin Lane. Shelly Beach
Shelly Beach
4265

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 10:00 - 13:00

Telephone

+27733909055

Website

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