Afrishanti School of Yoga

11/09/2026

Healers also need healing from time to time… we are only human, after all. Some of the greatest gifts I’ve ever discovered for mental and emotional balancing (what George Harrison called “re-grooving”) are the Bach Flower remedies 🌷✨

After a few weeks of intensity, I feel like I could do some tuning-in of my internal harp strings, and to have these gifts from Nature right at my fingertips is a huge blessing🪉

Today I made a personal mix bottle for the patient that often gets left for the very back of the queue- my Self 💖 Now I have a tool in my hand for immediate shifting - these remedies work that well!

All appreciation to our Great Creator for His/Her/Its wisdom ✨⭐️🤍

10/09/2026

Noble Silence Retreat

Three days of silence, meditation and rest in the quiet countryside 🤍

https://www.afrishanti.com/retreats/noble-silence-meditation-retreat

02/09/2026

Join us for a gentle, heart-opening evening of sacred sound and divine devotion. No singing experience is needed. Come as you are. Together we will chant, breathe, listen, and rest in the glow of community and sacred sound.

This month we are learning some of the devotional hymns written by Paramahansa Yogananda as heart-felt love songs to the Divine.

Please find the information & booking link to follow (note that space is limited, and payments need to made before the date to secure your spot).

https://www.afrishanti.com/classes-workshops/kirtan-mantra-evenings

01/09/2026

Dear Hearts... I am SO excited for the upcoming events, workshops, classes and retreats I am running this spring.

For now, those who live locally, please check out my September events (including Spirit Circle, Magick Mornings, Kirtan Night, and more! )

For those not on my mailing list, check it out:

There is something wonderful about this time of year. The days begin to stretch a little longer, the garden starts waking up, and after the quiet inwardness of winter, there is a sense of life beginning to move again.

08/06/2026

Our annual 𝐂𝐥𝐚𝐬𝐬𝐢𝐜𝐚𝐥 𝐘𝐨𝐠𝐚 & 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐈𝐧𝐝𝐢𝐚 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 early bird bookings for 2027 are now open!!

https://www.afrishanti.com/retreats/india-retreat-2027

19/05/2026

Candlelight yoga classes in the winter time are such a beautiful way to ease into a peaceful heart 💖 Join us at Afrishanti School of Yoga by checking out my studio schedule here:

https://www.afrishanti.com/classes-workshops/yoga-classes

18/05/2026

𝐂𝐚𝐬𝐞 𝐒𝐭𝐮𝐝𝐢𝐞𝐬 𝐍𝐞𝐞𝐝𝐞𝐝 - 𝐅𝐫𝐞𝐞 𝐁𝐚𝐜𝐡 𝐅𝐥𝐨𝐰𝐞𝐫 𝐑𝐞𝐦𝐞𝐝𝐲 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧:

As part of my ongoing studies in Bach Flower Therapy, 𝐈 𝐚𝐦 𝐜𝐮𝐫𝐫𝐞𝐧𝐭𝐥𝐲 𝐨𝐟𝐟𝐞𝐫𝐢𝐧𝐠 𝐟𝐫𝐞𝐞 𝟑𝟎-𝐦𝐢𝐧𝐮𝐭𝐞 𝐨𝐧𝐥𝐢𝐧𝐞 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐬 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐦𝐲 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐜𝐚𝐬𝐞 𝐬𝐭𝐮𝐝𝐢𝐞𝐬.

These gentle, heart-centred sessions provide a safe and supportive space for us to explore your current emotional landscape — whether you are experiencing 𝐬𝐭𝐫𝐞𝐬𝐬, 𝐚𝐧𝐱𝐢𝐞𝐭𝐲, 𝐢𝐧𝐬𝐨𝐦𝐧𝐢𝐚, 𝐠𝐫𝐢𝐞𝐟, 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦, 𝐚𝐧𝐠𝐞𝐫, 𝐟𝐞𝐚𝐫, 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐞𝐱𝐡𝐚𝐮𝐬𝐭𝐢𝐨𝐧, 𝐏𝐓𝐒𝐃, 𝐥𝐢𝐟𝐞 𝐭𝐫𝐚𝐧𝐬𝐢𝐭𝐢𝐨𝐧𝐬, 𝐨𝐫 𝐬𝐢𝐦𝐩𝐥𝐲 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 “𝐬𝐭𝐮𝐜𝐤” 𝐨𝐫 𝐨𝐮𝐭 𝐨𝐟 𝐛𝐚𝐥𝐚𝐧𝐜𝐞.

Following our consultation, I will carefully 𝐬𝐞𝐥𝐞𝐜𝐭 𝐚𝐧𝐝 𝐩𝐫𝐞𝐬𝐜𝐫𝐢𝐛𝐞 𝐚 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐬𝐞𝐝 𝐛𝐥𝐞𝐧𝐝 𝐨𝐟 𝐁𝐚𝐜𝐡 𝐅𝐥𝐨𝐰𝐞𝐫 𝐑𝐞𝐦𝐞𝐝𝐢𝐞𝐬 𝐭𝐚𝐢𝐥𝐨𝐫𝐞𝐝 𝐬𝐩𝐞𝐜𝐢𝐟𝐢𝐜𝐚𝐥𝐥𝐲 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐧𝐞𝐞𝐝𝐬. Your custom remedy will then be prepared in a 30ml treatment bottle, designed to last approximately 5 weeks. Remedies are traditionally taken as 4 drops, 4 times daily, either directly on the tongue or added to a glass of water. After 3 weeks we will schedule a short (15-20min) follow-up session to discuss how you have been feeling while taking the remedy.

𝐍𝐎𝐓𝐄: 𝐖𝐡𝐢𝐥𝐞 𝐭𝐡𝐞 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 𝐢𝐭𝐬𝐞𝐥𝐟 𝐢𝐬 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐥𝐲 𝐟𝐫𝐞𝐞, 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚 𝐟𝐞𝐞 𝐨𝐟 𝐑𝟐𝟓𝟎 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐩𝐫𝐞𝐩𝐚𝐫𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐬𝐞𝐝 𝐫𝐞𝐦𝐞𝐝𝐲 𝐛𝐨𝐭𝐭𝐥𝐞. 𝐂𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐜𝐚𝐧 𝐛𝐞 𝐚𝐫𝐫𝐚𝐧𝐠𝐞𝐝 𝐝𝐢𝐫𝐞𝐜𝐭𝐥𝐲, 𝐨𝐫 𝐩𝐨𝐬𝐭𝐚𝐠𝐞 𝐦𝐚𝐲 𝐛𝐞 𝐚𝐝𝐝𝐞𝐝 𝐟𝐨𝐫 𝐚𝐧 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐑𝟏𝟎𝟎 𝐢𝐟 𝐝𝐞𝐥𝐢𝐯𝐞𝐫𝐲 𝐢𝐬 𝐫𝐞𝐪𝐮𝐢𝐫𝐞𝐝.

I would be honoured to walk alongside you on your healing journey.

𝐂𝐋𝐈𝐂𝐊 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐁𝐎𝐎𝐊: https://www.afrishanti.com/traditional-healing/bach-flower-remedies

22/04/2026

A taste of what you can expect this Saturday at Pagan Freedom Day 2026 (Western Cape)

* An enchanting assortment of world-class vendors
* Spiritual readers
* Healers
* Community
* An opening peace ceremony honouring the Land, the Ancestors, and the Gods & Goddesses

All the info you need is here:

https://gogosgarden.co.za/blogs/events/pagan-freedom-day-2026