Helderberg Physiotherapy

Helderberg Physiotherapy Registered Physiotherapists. Trauma informed treatment approach, home visits, tension headaches

Registered Physiotherapists:
Estelle Lambrechts (B.Sc Physio) Stell. Ula Gillion (B.Sc Physio) UWC
Nadia Ferreira (B.Sc Physio) UFS
Pr Nr: 7230605

Our page is aimed at inviting interaction with our client base by sharing tips on physiotherapy (physical therapy) and other health topics like nutrition, diet, recent studies and keeping our patients updated on news about the practice.

31/12/2025

2026 is the Year of the Horse apparently, so may all our dreams come galloping towards us at full speed. Happy New Year! 🥳 🏇

24/12/2025

For all those who observe, we wish you a Merry Christmas and a Merry Everything! Thanks for your support this past year ❤️🎄

Not sure if the sun is warming up to us or if we’re warming up to the sun; the winter has been long. But it was fun doin...
15/08/2025

Not sure if the sun is warming up to us or if we’re warming up to the sun; the winter has been long. But it was fun doing an al Fresco session for a change Sow The Seed

01/08/2025

This hardly needs saying, but since we are such delicate females around here, we have no choice but to be closed for Woman’s Day on 9 August 😃 🌷 💕

This past week we’ve been training home based carers how to take care of their own spines while caring for others 🙌 Sow ...
06/07/2025

This past week we’ve been training home based carers how to take care of their own spines while caring for others 🙌 Sow The Seed

09/06/2025

Notice: we will be closed on Saturday 14 June for the Youth Day long weekend since we are all such youthful spring chickens around here 😅🧡💃🏻

Looks like we have inadvertently become a hotspot for doggy physio too. Word must be getting out 😂 Sow The Seed
04/06/2025

Looks like we have inadvertently become a hotspot for doggy physio too. Word must be getting out 😂 Sow The Seed

Having loads of fun with our new mats and balls Sow The Seed 🙏😅
11/05/2025

Having loads of fun with our new mats and balls Sow The Seed 🙏😅

Looks like 2025 is going to be a year of expansion at Sow The Seed 🙏 We’ve already moved on to two movement therapy clas...
05/02/2025

Looks like 2025 is going to be a year of expansion at Sow The Seed 🙏 We’ve already moved on to two movement therapy classes on Thursdays 🤩😅

I’m a firm believer that each child is a uniquely packaged version of genius. It’s up to us to draw it out by giving the...
16/01/2025

I’m a firm believer that each child is a uniquely packaged version of genius. It’s up to us to draw it out by giving them the space to explore what intrigues them 💫🧡 May the 2025 academic year be one of exploration and success to each and every one 🙏

As a child, I loved this poem so much the first time I read it that I wrote it out and posted it on my wall. It’s even m...
01/01/2025

As a child, I loved this poem so much the first time I read it that I wrote it out and posted it on my wall. It’s even more true for me now than it was then. Wishing you all glorious success and abundance in 2025 💫 Thanks for your support throughout the past year 🤗

We return to normal business hours on Friday 3 January 🙌

The Fundraiser: It started off very demure but soon exploded into an unforgettable party 🎉 🙌 Thanks so much to everyone ...
21/11/2024

The Fundraiser: It started off very demure but soon exploded into an unforgettable party 🎉 🙌 Thanks so much to everyone who contributed and especially my cousins and friend, Amelia 😘🥹 We’ve collected enough to make a beautiful contribution to Sow The Seed goals for the boys. Thanks to and staff for the generous use of their venue and delicious food! PHOTO CREDS Hilton Basson (who was also our DJ 🥹😁)

Address

14 Caledon Street, Elwill Bldg
Somerset West
7130

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 10:00 - 12:00

Telephone

+27218512888

Website

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