Vergelegen Dietitians

Vergelegen Dietitians We are a dynamic team of clinical dietitians who are qualified to assist you with any nutrition-related problem or disorder.

Nutrition is a science and Vergelegen Dietitians are recognised experts in the field of evidence based nutrition. There are many unscientific health and nutrition publications, fad diets and nutrition gimmicks around. If you consult a dietitian at Vergelegen Dietitians you are protected from misleading treatments and misinformation. We are a team of dietitians with 50 years of experience between u

s, in a wide variety of specialties and we practice at the highest national and international standards.

Simple, juicy, and packed with colour.Oranges are a great way to add vitamin C, fibre and freshness to your day.
09/08/2026

Simple, juicy, and packed with colour.

Oranges are a great way to add vitamin C, fibre and freshness to your day.

07/08/2026

What’s in a dietitian’s lunchbox?

A little protein, a little fibre, something colourful, and something that actually makes lunch worth looking forward to.

Balance does not have to be boring.

06/08/2026

Sometimes, the most important person to come back to is yourself. ✨

Return to Radiance is your invitation to pause, reconnect and feel more like yourself again. Join us for a beautiful day of honest conversations, practical guidance and meaningful connection, with a focus on nourishment, wellbeing, personal style and the confidence that comes from caring for yourself from the inside out.

Come as you are. Leave feeling informed, inspired and a little more radiant.

Saturday, 12 September 2026 | 11:00-16:00
La Pineta
Early Bird: R750 until the end of August
Standard Ticket: R900
Limited to just 40 guests.

Reserve your place:
📞 083 729 9638
📧 [email protected]

Frozen vegetables deserve a spot in your freezer.They're just as nutritious as fresh vegetables and are a convenient way...
04/08/2026

Frozen vegetables deserve a spot in your freezer.

They're just as nutritious as fresh vegetables and are a convenient way to add more colour, fibre, and goodness to your meals - especially on busy days.

Keeping a bag on hand makes healthy eating that little bit easier.

Protein and fibre are the perfect pair for building balanced meals.Together, they can help keep you fuller for longer, s...
01/08/2026

Protein and fibre are the perfect pair for building balanced meals.

Together, they can help keep you fuller for longer, support gut health, provide more sustained energy, and promote steadier blood sugar levels.

Start small - aim to include a source of both protein and fibre at each meal.

You are not a project to fix. You are a person to care for. Join Goodness Me Health & Wellbeing, Vergelegen Dietitians, ...
31/07/2026

You are not a project to fix. You are a person to care for.

Join Goodness Me Health & Wellbeing, Vergelegen Dietitians, and JT Style Consulting for Return to Radiance, a Women's Day experience honouring nourishment, confidence and wellbeing from the inside out.

This beautiful day is designed as a pause. A chance to reconnect with yourself, enjoy meaningful conversation, and walk away with practical tools for everyday life.

Expect:
-Sustainable wellbeing & self-care
-Nourishment without perfection
-Confidence & self-expression
-Practical tools for everyday life
-Meaningful conversation & connection
-Welcome bubbly, platters & canapés

Event details:
Saturday, 12 September 2026 | 11:00 - 16:00 | La Pineta
Limited to 40 guests.
Early Bird: R750 up until end of August
Standard Ticket: R900

Reserve your place via the link in our bio or contact Jacobie:
083 729 9638 | [email protected]

29/07/2026

Top 5 horror movies, dietitian edition.

Scary stuff.

29/07/2026

Top 5 horror movies, dietitian edition.

Scary stuff.

Some “healthy” foods can contain more added sugar than expected.This does not mean you need to avoid them completely, bu...
27/07/2026

Some “healthy” foods can contain more added sugar than expected.

This does not mean you need to avoid them completely, but checking the label can help you make more informed choices.

Small habits. Better balance.

Some foods clock in for one job and quietly do a few extras on the side.That is the beauty of building meals with simple...
25/07/2026

Some foods clock in for one job and quietly do a few extras on the side.

That is the beauty of building meals with simple, nutrient-rich ingredients. You are not only adding flavour or texture, you are also adding support for energy, fullness, digestion and overall health.

Address

Suite 2E, Arun Place, Main Road
Somerset West
7130

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Website

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