Dr Elizabeth Hugo

Dr Elizabeth Hugo At our practice your comfort and well being is our main objective. We will always go out of our way to assist in whichever way you need.

We are here to help and make sure you can thrive in your life, no matter your age.

Struggling with bladder leaks, urgency, or a weakened pelvic floor?The BTL Emsella Chair strengthens your pelvic floor m...
29/07/2026

Struggling with bladder leaks, urgency, or a weakened pelvic floor?

The BTL Emsella Chair strengthens your pelvic floor muscles using focused electromagnetic energy. All while you sit comfortably, fully clothed.

No surgery. No downtime. No discomfort.

A stronger pelvic floor can help improve bladder control, confidence, and quality of life.

Contact my receptionist to book your appointment.
Treatments are conducted in a private room.

🌐 www.drelizabethhugo.co.za
📞 021 851 1900

Perimenopause can bring many changes, and sometimes it's hard to know what's normal and what isn't.Hot flushes, poor sle...
27/07/2026

Perimenopause can bring many changes, and sometimes it's hard to know what's normal and what isn't.

Hot flushes, poor sleep, anxiety, brain fog, weight changes, irregular periods... There are so many questions women have during this stage of life.

I'd love to hear from you.
Leave your perimenopause questions in the comments below, and I'll answer them in upcoming posts.

No question is too small.
— Dr Elizabeth Hugo

🌐 www.drelizabethhugo.co.za
📞 021 851 1900

Did you know that a UTI in older women can sometimes present as confusion or delirium rather than the usual urinary symp...
22/07/2026

Did you know that a UTI in older women can sometimes present as confusion or delirium rather than the usual urinary symptoms?

Left untreated, a bladder infection can progress to a kidney infection or even sepsis.
To help prevent UTIs:
💧 Drink plenty of water
🥛 Include probiotic-rich foods in your diet
🌸 Consider low-dose vaginal oestrogen cream after menopause, which may help reduce recurrent UTIs

If you notice sudden confusion in an older loved one, a UTI could be the cause.

Contact me if you have any questions.

🌐 www.drelizabethhugo.co.za
📞 021 851 1900

It is incredibly rewarding to see our practice growing.Working alongside Dr Katherine Bryer, we combine our experience, ...
20/07/2026

It is incredibly rewarding to see our practice growing.

Working alongside Dr Katherine Bryer, we combine our experience, passion, and commitment to women's health to provide care that is compassionate, personalised, and expert.

Together, we are dedicated to supporting women through every stage of life and helping them achieve their best health.
Thank you to all our patients for being part of this journey with us.

🌐 www.drelizabethhugo.co.za
📞 021 851 1900

15/07/2026

Pelvic floor problems can affect both men and women.

The good news? I have a solution. In my practice, we offer the wonderful Emsella Chair.

It strengthens your pelvic floor in just 30 minutes. Fully clothed, non-invasive, and with no downtime. Most patients require an average of only 6 sessions.

Contact my receptionist to book your appointment. Treatments are conducted in a private room, ensuring your comfort and confidentiality.

🌐 www.drelizabethhugo.co.za
📞 021 851 1900

Did you know that breast cancer can present with up to 12 warning signs, not just a lump?Early detection is one of the m...
13/07/2026

Did you know that breast cancer can present with up to 12 warning signs, not just a lump?

Early detection is one of the most important factors in successful treatment, which is why I'm always looking for ways to help women become more aware of their breast health.

I recently discovered a wonderful app that helps women monitor and recognise potential warning signs early.

If you notice any changes or warning signs, please don't delay seeking advice. Reach out to me. I'd be happy to guide you through the next steps.

🌐 www.drelizabethhugo.co.za
📞 021 851 1900

Kind words like these mean more than I can express. 💙"One of the best and humble Dr’s I’ve ever seen and dealt with, des...
08/07/2026

Kind words like these mean more than I can express. 💙

"One of the best and humble Dr’s I’ve ever seen and dealt with, despite all the knowledge she has. I love you so much Dr Hugo."

Thank you for taking the time to share your experience. It is a privilege to walk alongside my patients on their health journeys, and feedback like this reminds me why I love what I do.

🌐 www.drelizabethhugo.co.za
📞 021 851 1900

Did you know that PCOS has been renamed PMOS?PMOS stands for Polyendocrine Metabolic Ovarian Syndrome.The new name bette...
05/07/2026

Did you know that PCOS has been renamed PMOS?

PMOS stands for Polyendocrine Metabolic Ovarian Syndrome.
The new name better reflects what we now understand about the condition. It affects much more than the ovaries, including hormones and metabolism throughout the body.

Same condition. Better understanding.

If you're struggling with irregular periods, weight changes, acne, or fertility concerns, don't ignore the signs. Reach out to me. I'd be happy to help you better understand and manage your hormonal health.

🌐 www.drelizabethhugo.co.za
📞 021 851 1900


I have been a doctor for long enough to know that it changes you. It teaches patience, humility, and resilience, but mos...
30/06/2026

I have been a doctor for long enough to know that it changes you. It teaches patience, humility, and resilience, but most of all, it teaches you how to be present with people in moments that matter most.

I still feel grateful that I get to do this work in Somerset West, alongside my team, my patients, and people like Dr Bryer who are finding their own place in medicine.

It has always been my passion to be a doctor. And it still is.

🌐 www.drelizabethhugo.co.za
📞 021 851 1900

Hormone Replacement Therapy (HRT) is often thought of only in terms of hot flushes, but its benefits can be much broader...
26/06/2026

Hormone Replacement Therapy (HRT) is often thought of only in terms of hot flushes, but its benefits can be much broader when started at the right time and tailored correctly.
1. Restores emotional balance and can help ease mood swings
2. Supports focus and may help protect cognitive function
3. Improves sleep quality and reduces night wakings
4. Supports skin elasticity and bone strength
5. When appropriately timed, may support cardiovascular health

HRT is not a one-size-fits-all treatment. The type, timing, and dose should always be individualised based on symptoms, medical history, and personal risk factors. If you are struggling with menopausal symptoms, I would encourage you to speak to me so we can discuss your HRT options and find what is right for you.

🌐 www.drelizabethhugo.co.za
📞 021 851 1900

Address

Suite 203, Block 1, Mediclinic Vergelegen
Somerset West
7130

Telephone

+27218511900

Website

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