Angie's Personal Training

Angie's Personal Training Fitness classes & coaching: Pilates | Rebounding | BURN | DNAlysis
Strength, energy & confidence | Book online

The prize is HUGE… but the choice is yours.We’ve got our Day 1 contenders, we’ve got the vibes, and now we need YOU to d...
09/09/2026

The prize is HUGE… but the choice is yours.

We’ve got our Day 1 contenders, we’ve got the vibes, and now we need YOU to decide who deserves to make it through to the final.

Who brought the most energy?
Who stood out from the crowd?
Who’s got your vote?

Head to the photos below, find your favourite contender and give their photo a LIKE.

The contender with the most likes will win Day 1 and secure their spot in the final round.

Tag your friends, rally your people and get those likes in.

Your vote. Your choice.
Let the best vibes win.

08/09/2026

TEACH TUESDAY: CREATINE

The supplement everyone has questions about.

What does it do?
Why take it?
Will it make you bulky?

The key? 3–5g daily + consistency.

Save this for your next gym session and send it to someone who needs to hear it.

bringing it back 💜
07/09/2026

bringing it back 💜

04/09/2026

I always tell myself, “Anna, you don’t need another workout set.”
Good thing I’m not Anna.

So naturally, I bought another one. 😉

ACTIVE GREENS + NAKED COLLAGEN = R600 EACH 🚨Not R700. Not R650.R600 EACH. Run, don’t walk.
03/09/2026

ACTIVE GREENS + NAKED COLLAGEN = R600 EACH 🚨

Not R700. Not R650.
R600 EACH.

Run, don’t walk.

02/09/2026

Some call me Angie. Some call me Ang. Others call me when they’re ready to fall in love with fitness.

This is your sign to stop scrolling and start training. See you in class 😉

01/09/2026

TEACH TUESDAY

Today, we’re talking PROTEIN.

Why do we need it? How much should we actually be eating? And why is it so important for your fitness goals?

Let’s break it down and make protein simple.

Save this one for later and send it to someone who needs a little protein 101.

24/08/2026

When the founder’s hubby gets caught with the goodie bags… 👀

Umm, those are for the ladies. Put. Them. DOWN. 😂

Our goodie bags were PACKED thanks to some incredible brands:



co.za
barrel


Honestly, we can’t blame him. With a goodie bag this good, we’d be trying to sneak one too.
Big love to every sponsor who helped us spoil our ladies! 💜

Here’s to an unhurried weekend. 💜Slow mornings, good coffee, fresh air, and making space for the little things that make...
21/08/2026

Here’s to an unhurried weekend. 💜

Slow mornings, good coffee, fresh air, and making space for the little things that make you feel like yourself again.

Take a breath. Take your time. You don’t have to rush this one.

Taking a quick pause from our Sponsor Spotlight for today because while you’re here… we wanted to share 5 of our favouri...
20/08/2026

Taking a quick pause from our Sponsor Spotlight for today because while you’re here… we wanted to share 5 of our favourites from The Woman’s Edit.

We’re SO excited to share these with you because there are sooo many good ones; it was honestly hard to choose!

Here are just 5 of the moments we loved most from an unforgettable weekend. More coming soon.

Address

1 Dirkie Uys And 149 Main Road
Somerset West
7130

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