The Eye Centre - Drs Cook & Boliter Inc.

The Eye Centre - Drs Cook & Boliter Inc. At The Eye Centre, you'll find:

Ophthalmologists:
Dr Cook, Dr Boliter, Dr E Kleynhans, Dr Bryans & Dr Knight. Family Physician - Dr Pasio.

Medical Officers:
Dr Smith, Dr C Kleynhans & Dr Tribelhorn. Optometrists:
Zhane, Courtney & Yvonne. Drs Cook & Boliter Inc is a practice owned by Ophthalmologists Dr Stephen Cook and Dr Andrew Boliter. It is housed in a historic building in Southernwood, East London, where it has been a medical practice for over 50 years. Drs Cook & Boliter Inc is proud to continue the tradition of providing hig

h quality eye care to the widest possible cross section of the community. Areas of recent and ongoing research include glaucoma, diabetic retinopathy, refractive surgery and cataract surgery.

Big news, East London! ๐Ÿ’š๐Ÿ’ŠWeโ€™re excited to announce that Pharmacy @ The Eye Centre is now open and ready to serve you.Fro...
23/06/2026

Big news, East London! ๐Ÿ’š๐Ÿ’Š

Weโ€™re excited to announce that Pharmacy @ The Eye Centre is now open and ready to serve you.

From prescription to over-the-counter medication, your pre-orders can now be placed for added convenience โ€” making it easier to get what you need, when you need it.

๐Ÿ“ง Pre-orders: [email protected]
๐Ÿ“ž Contact us: 043 011 0497
๐Ÿ’ฌ WhatsApp: 082 333 9384
๐Ÿ“ 18 St James Road, Southernwood

Convenient. Accessible. Here for you.

๐Ÿ‘๏ธ๐Ÿ’™ Nystagmus Awareness Day: 20 JuneNystagmus is a condition that causes the eyes to move involuntarily. These movements...
20/06/2026

๐Ÿ‘๏ธ๐Ÿ’™ Nystagmus Awareness Day: 20 June

Nystagmus is a condition that causes the eyes to move involuntarily. These movements may be side-to-side, up-and-down, or circular, and can affect vision, depth perception, reading, and daily activities.

While nystagmus is not usually curable, many people can achieve better vision and quality of life through appropriate treatment, support, and regular eye care.

Management options may include:
๐Ÿ‘“ Glasses or contact lenses
๐Ÿ” Low vision aids and visual support
๐Ÿฅ Treating any underlying eye or medical condition
๐Ÿ’Š Medications in selected cases
๐Ÿ‘๏ธ Eye muscle surgery for suitable patients
๐Ÿ“š Educational and workplace accommodations

The good news is that many people with nystagmus live full, active, and successful lives.

Today, we raise awareness, encourage understanding, and celebrate the resilience of those living with nystagmus.



Sources: American Academy of Ophthalmology, Nystagmus Network, National Eye Institute, American Association for Pediatric Ophthalmology and Strabismus.

๐Ÿ˜ฎ๐Ÿ’ง Ever wondered why your eyes water when you yawn?Itโ€™s actually completely normal!When you yawn, your facial muscles ti...
16/06/2026

๐Ÿ˜ฎ๐Ÿ’ง Ever wondered why your eyes water when you yawn?

Itโ€™s actually completely normal!

When you yawn, your facial muscles tighten and your eyes may squeeze shut for a moment. This can put pressure on the tear glands and temporarily affect how tears drain through the tear ducts.

The result? Tears may build up and spill over โ€” making your eyes water.

Yawning also helps lubricate the eyes by spreading tears across the surface, which keeps them moist and comfortable.

So next time your eyes water during a big yawnโ€ฆ your eyes are just doing their job ๐Ÿ‘๏ธ๐Ÿ’™



Sources: Mayo Clinic, National Eye Institute, American Academy of Ophthalmology

At our practice, we pride ourselves on caring for more than just your eyes.We're incredibly proud of three of our team m...
12/06/2026

At our practice, we pride ourselves on caring for more than just your eyes.

We're incredibly proud of three of our team members who recently completed their First Aid training! ๐Ÿ‘

With the majority of our staff trained in First Aid, we're committed to creating a safe environment for all. Whether it's expert eye care or being prepared to assist in an emergency, our team is always ready to help.

Because caring for people is at the heart of everything we do. ๐Ÿ’™

Hypertension doesn't just impact your heart and blood vesselsโ€”it can also damage the delicate blood vessels in your reti...
08/06/2026

Hypertension doesn't just impact your heart and blood vesselsโ€”it can also damage the delicate blood vessels in your retina, the light-sensitive tissue at the back of your eye.

In many cases, there may be no symptoms in the early stages. As damage progresses, some people may experience:
๐Ÿ”น Blurred vision
๐Ÿ”น Reduced vision
๐Ÿ”น Floaters or dark spots
๐Ÿ”น Headaches

The good news? Regular eye examinations can sometimes detect signs of high blood pressure before you notice any changes in your vision.



Sources: American Academy of Ophthalmology, National Eye Institute, Mayo Clinic, Heart and Stroke Foundation South Africa.

Alcohol can affect more than just how you feel โ€” it can also affect your eyes ๐Ÿ‘๏ธHealthy choices today can help protect y...
05/06/2026

Alcohol can affect more than just how you feel โ€” it can also affect your eyes ๐Ÿ‘๏ธ

Healthy choices today can help protect your vision tomorrow.



Sources: Medical News Today, All About Vision, Healthline, Blue Fin Vision.

LASIK vs PRK: Which is right for you?Both LASIK and PRK are proven laser vision correction procedures designed to reduce...
03/06/2026

LASIK vs PRK: Which is right for you?

Both LASIK and PRK are proven laser vision correction procedures designed to reduce dependence on glasses or contact lenses. While both aim to achieve the same goalโ€”clearer visionโ€”they differ in how they are performed and how the eye heals afterwards.

The "best" procedure isn't the same for everyone. Your prescription, corneal thickness, lifestyle, occupation, and overall eye health all play a role in determining which option may be most suitable.

The first step is a comprehensive assessment with your ophthalmologist to determine whether you are a candidate for laser vision correction.

๐Ÿ‘“ Freedom from glasses could be closer than you think.



Sources: Royal College of Ophthalmologists, American Academy of Ophthalmology, National Eye Institute, American Society of Cataract and Refractive Surgery.

๐Ÿ’ง๐Ÿ‘๏ธ Why do our eyes water?It might seem strange, but watery eyes are not always caused by "too many tears." In fact, the...
02/06/2026

๐Ÿ’ง๐Ÿ‘๏ธ Why do our eyes water?

It might seem strange, but watery eyes are not always caused by "too many tears." In fact, they are often a sign that your eyes are irritated or dry.

When your eyes become irritated, they may produce extra tears as a protective response.

๐Ÿ‘๏ธ Healthy tears help keep your eyes comfortable, clear, and protected.



Source: American Academy of Ophthalmology, National Eye Institute, Mayo Clinic.

Thank you for your vision, your care, and your unwavering commitment to excellence. Through your teaching, mentorship, a...
30/05/2026

Thank you for your vision, your care, and your unwavering commitment to excellence. Through your teaching, mentorship, and leadership, you have helped shape not only an organisation, but also the people within it.

Thank you for the difference you make in so many lives.

Happy Birthday, Dr Cook! ๐Ÿฅ‚

๐Ÿšญ Did you know that smoking can affect more than just your lungs?Your eyes work hard for you every day but smoking can i...
29/05/2026

๐Ÿšญ Did you know that smoking can affect more than just your lungs?

Your eyes work hard for you every day but smoking can impact their health and may increase the risk of certain eye conditions over time, including cataracts, dry eyes and age-related eye disease.

The good news? Positive changes can make a difference. Looking after your overall health can also help support your vision.

๐Ÿ‘๏ธ Healthy habits. Healthy eyes.



Sources: U.S. Food & Drug Administration, WebMD, CDC.

Address

18 St James Road
Southernwood
5201

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+27437434334

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