What are the opening hours?

Monday 08:00 - 18:00 Tuesday 08:00 - 18:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00 Saturday 09:00 - 15:00

Pitzer Health Adventure Pty Ltd, 59 Nigel Road Selectionark, Springs (2026)

06/06/2026

𝗠𝗼𝘀𝘁 𝘀𝗰𝘂𝗹𝗽𝘁𝗶𝗻𝗴 𝗿𝗼𝘂𝘁𝗶𝗻𝗲𝘀 𝗼𝗻𝗹𝘆 𝘄𝗼𝗿𝗸 𝗼𝗻 𝘁𝗵𝗲 𝘀𝘂𝗿𝗳𝗮𝗰𝗲

What you apply matters, but factors like 𝗳𝗹𝘂𝗶𝗱 𝗯𝗮𝗹𝗮𝗻𝗰𝗲, 𝗲𝗻𝗲𝗿𝗴𝘆 𝗮𝗻𝗱 𝗵𝗼𝗿𝗺𝗼𝗻𝗲𝘀 can influence how your body responds… and how results show.
That’s where an inside-out approach changes everything.

✨ 𝙇𝙞𝙥𝙤𝙎𝙘𝙪𝙡𝙥𝙩 𝘿𝙖𝙮 & 𝙉𝙞𝙜𝙝𝙩 supports visible sculpting on the outside
✨ 𝙏𝙖𝙧𝙜𝙚𝙩𝙚𝙙 𝙞𝙣𝙩𝙚𝙧𝙣𝙖𝙡 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 helps optimise results from within

𝗖𝗵𝗼𝗼𝘀𝗲 𝘆𝗼𝘂𝗿 𝗯𝗼𝗼𝘀𝘁 𝗯𝗮𝘀𝗲𝗱 𝗼𝗻 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗻𝗲𝗲𝗱𝘀:
💧 Reduce bloating & support fluid balance
⚡ Stay in control of cravings & energy
⚖️ Support balance during hormonal changes

𝗔𝗻 𝗶𝗻𝘀𝗶𝗱𝗲-𝗼𝘂𝘁 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵.
𝗗𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝗳𝗼𝗿 𝘃𝗶𝘀𝗶𝗯𝗹𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀.

04/06/2026

𝗗𝗼𝗶𝗻𝗴 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗿𝗶𝗴𝗵𝘁… 𝗯𝘂𝘁 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗶𝘀𝗻’𝘁 𝗿𝗲𝘀𝗽𝗼𝗻𝗱𝗶𝗻𝗴?

It might not be your routine.
It might be your hormones.
When hormones are out of balance, your body can:
- 𝘏𝘰𝘭𝘥 𝘰𝘯𝘵𝘰 𝘴𝘵𝘶𝘣𝘣𝘰𝘳𝘯 𝘧𝘢𝘵
- 𝘚𝘵𝘰𝘳𝘦 𝘮𝘰𝘳𝘦 𝘢𝘳𝘰𝘶𝘯𝘥 𝘵𝘩𝘦 𝘮𝘪𝘥𝘴𝘦𝘤𝘵𝘪𝘰𝘯
- 𝘙𝘦𝘴𝘪𝘴𝘵 𝘷𝘪𝘴𝘪𝘣𝘭𝘦 𝘵𝘰𝘯𝘪𝘯𝘨

𝗧𝗵𝗶𝘀 𝗶𝘀 𝘄𝗵𝗲𝗿𝗲 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘀𝘁𝗮𝗿𝘁𝘀 𝘁𝗼 𝘀𝗵𝗶𝗳𝘁
✨ 24-Hour Sculpt System to activate, firm and refine
✨ Hormone Balance support to help your body respond again
A complete 𝘪𝘯𝘴𝘪𝘥𝘦-𝘰𝘶𝘵 system designed to work 𝘸𝘪𝘵𝘩 your body, not against it.

𝗙𝗲𝗲𝗹 𝗯𝗮𝗹𝗮𝗻𝗰𝗲𝗱. 𝗦𝗲𝗲 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲.https://pitzerha.co.za/product/liposculpt-body-anti-cellulite-set/

01/06/2026

𝘋𝘰𝘪𝘯𝘨 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘵𝘩𝘪𝘯𝘨𝘴… 𝘣𝘶𝘵 𝘴𝘵𝘪𝘭𝘭 𝘯𝘰𝘵 𝘴𝘦𝘦𝘪𝘯𝘨 𝘳𝘦𝘴𝘶𝘭𝘵𝘴?
Consistency might be the missing piece.

𝙄𝙣𝙩𝙧𝙤𝙙𝙪𝙘𝙞𝙣𝙜 𝙇𝙞𝙥𝙤𝙎𝙘𝙪𝙡𝙥𝙩 𝙈𝙤𝙣𝙩𝙝𝙡𝙮 𝙋𝙖𝙘𝙠𝙨 ✨

A simpler way to support your body, every single day.
💗 Detox Caps – R495
💗 CLA – R290
💗 Hormone Balance – R525
60 capsules. 30 days.

Designed to help your body respond again.

Shop your monthly support

https://pitzerha.co.za/product-category/liposculpt/

01/06/2026

COMRADES IS AROUND THE CORNER… 🏃‍♂️🔥

Your training may be done soon… but what condition is your BODY in going into race day?

Many runners focus so much on mileage that they forget one of the biggest performance factors before Comrades:
👉 RECOVERY & MUSCLE PREPARATION.

At Pitzer Health Adventure, we’re helping runners prepare smarter with our Comrades Recovery Package:

✔ 60 min Sports Massage
✔ 30 min FIR Infrared Blanket Session
✔ 30 min Assisted Stretching

WHY IT HELPS BEFORE COMRADES:

✅ Sports Massage
Helps reduce muscle tightness, improve circulation, flush out built-up tension, and assist with recovery from heavy training weeks.

✅ FIR Infrared Blanket Therapy
Supports recovery, relaxation, circulation, muscle recovery, and helps the body feel less stiff and fatigued before race day.

✅ Assisted Stretching
Improves mobility, flexibility, muscle function, and helps runners feel looser and more race-ready.

Comrades places massive strain on the body — and the closer we get to race day, the more runners start struggling with:
• Tight calves
• Heavy legs
• Stiff hips
• Fatigue
• Recovery taking longer
• Niggles appearing

⚠️ We are heading into our busiest Comrades preparation period and spaces are becoming limited as we work by appointment only.

SPECIAL PACKAGE:
🔥 Normally R900
🔥 COMRADES SPECIAL — R700

📍 Pitzer Health Adventure
📞 082 539 0759
📧 [email protected]
🌐 www.pitzerha.co.za

Because recovery isn’t taking it easy…
It’s part of performing your best on race day.

31/05/2026

𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗺𝗮𝘆 𝗯𝗲 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝗼𝗻𝘁𝗼 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗳𝗮𝘁.

𝘉𝘭𝘰𝘢𝘵𝘪𝘯𝘨, 𝘧𝘭𝘶𝘪𝘥 𝘳𝘦𝘵𝘦𝘯𝘵𝘪𝘰𝘯, 𝘢𝘯𝘥 𝘴𝘭𝘶𝘨𝘨𝘪𝘴𝘩 𝘤𝘪𝘳𝘤𝘶𝘭𝘢𝘵𝘪𝘰𝘯 𝘤𝘢𝘯 𝘴𝘭𝘰𝘸 𝘷𝘪𝘴𝘪𝘣𝘭𝘦 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴, 𝘦𝘷𝘦𝘯 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶’𝘳𝘦 𝘵𝘳𝘺𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘣𝘦𝘴𝘵.

The LipoSculpt Day & Night set plus the Detox Boost is an advanced inside-out sculpting system designed to support:
✔ Fluid balance
✔ Lymphatic drainage
✔ Detox pathways
✔ Visible body contour

Featuring:

𝘿𝙖𝙮 & 𝙉𝙞𝙜𝙝𝙩 𝙎𝙚𝙩
☀️🔥 Thermo Gel
🌙💧 Detox Balance Oil
✨ Body Sponge
+ 𝘽𝙤𝙤𝙨𝙩
🌿💊 Detox Caps

A complete 24-hour sculpting routine designed to help your body feel lighter, more balanced and more responsive again.

𝘽𝙚𝙘𝙖𝙪𝙨𝙚 𝙨𝙤𝙢𝙚𝙩𝙞𝙢𝙚𝙨 𝙩𝙝𝙚 𝙞𝙨𝙨𝙪𝙚 𝙞𝙨𝙣’𝙩 𝙟𝙪𝙨𝙩 𝙛𝙖𝙩, 𝙞𝙩’𝙨 𝙛𝙡𝙪𝙞𝙙.

https://pitzerha.co.za/product/liposculpt-body-anti-cellulite-set/

30/05/2026

𝗦𝗖𝗨𝗟𝗣𝗧 𝘄𝗵𝗶𝗹𝗲 𝘆𝗼𝘂 𝘀𝗹𝗲𝗲𝗽✨

Your night-time body routine has arrived.

𝗗𝗲𝘁𝗼𝘅 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗢𝗶𝗹 supports:
✔️ Fluid retention
✔️ Lymphatic drainage
✔️ Cellulite-prone areas
✔️ Overnight body refinement

For a 𝙡𝙞𝙢𝙞𝙩𝙚𝙙 𝙩𝙞𝙢𝙚 receive:
💗 Satin eye mask
💗 Thermo Gel sample
💗 10% OFF full-size Thermo Gel
𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗯𝗼𝗱𝘆 𝘀𝗰𝘂𝗹𝗽𝘁𝗶𝗻𝗴 𝘀𝗵𝗼𝘂𝗹𝗱𝗻’𝘁 𝘀𝘁𝗼𝗽 𝘄𝗵𝗲𝗻 𝘁𝗵𝗲 𝗱𝗮𝘆 𝗲𝗻𝗱𝘀.
𝙏𝙖𝙥 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙞𝙣 𝙤𝙪𝙧 𝙗𝙞𝙤 𝙩𝙤 𝙨𝙝𝙤𝙥 𝙩𝙝𝙚 𝙡𝙞𝙢𝙞𝙩𝙚𝙙 𝙎𝙡𝙚𝙚𝙥 𝙎𝙘𝙪𝙡𝙥𝙩 𝙊𝙛𝙛𝙚𝙧.

18/05/2026

COMRADES IS AROUND THE CORNER… 🏃‍♂️🔥

Your training may be done soon… but what condition is your BODY in going into race day?

Many runners focus so much on mileage that they forget one of the biggest performance factors before Comrades:
👉 RECOVERY & MUSCLE PREPARATION.

At Pitzer Health Adventure, we’re helping runners prepare smarter with our Comrades Recovery Package:

✔ 60 min Sports Massage
✔ 30 min FIR Infrared Blanket Session
✔ 30 min Assisted Stretching

WHY IT HELPS BEFORE COMRADES:

✅ Sports Massage
Helps reduce muscle tightness, improve circulation, flush out built-up tension, and assist with recovery from heavy training weeks.

✅ FIR Infrared Blanket Therapy
Supports recovery, relaxation, circulation, muscle recovery, and helps the body feel less stiff and fatigued before race day.

✅ Assisted Stretching
Improves mobility, flexibility, muscle function, and helps runners feel looser and more race-ready.

Comrades places massive strain on the body — and the closer we get to race day, the more runners start struggling with:
• Tight calves
• Heavy legs
• Stiff hips
• Fatigue
• Recovery taking longer
• Niggles appearing

⚠️ We are heading into our busiest Comrades preparation period and spaces are becoming limited as we work by appointment only.

SPECIAL PACKAGE:
🔥 Normally R900
🔥 COMRADES SPECIAL — R700

📍 Pitzer Health Adventure
📞 082 539 0759
📧 [email protected]
🌐 www.pitzerha.co.za

Because recovery isn’t taking it easy…
It’s part of performing your best on race day.

22/04/2026

𝗠𝗼𝘀𝘁 𝘀𝗰𝘂𝗹𝗽𝘁𝗶𝗻𝗴 𝗿𝗼𝘂𝘁𝗶𝗻𝗲𝘀 𝗼𝗻𝗹𝘆 𝘄𝗼𝗿𝗸 𝗼𝗻 𝘁𝗵𝗲 𝘀𝘂𝗿𝗳𝗮𝗰𝗲
What you apply matters, but factors like 𝗳𝗹𝘂𝗶𝗱 𝗯𝗮𝗹𝗮𝗻𝗰𝗲, 𝗲𝗻𝗲𝗿𝗴𝘆 𝗮𝗻𝗱 𝗵𝗼𝗿𝗺𝗼𝗻𝗲𝘀 can influence how your body responds… and how results show.
That’s where an inside-out approach changes everything.
✨ 𝙇𝙞𝙥𝙤𝙎𝙘𝙪𝙡𝙥𝙩 𝘿𝙖𝙮 & 𝙉𝙞𝙜𝙝𝙩 supports visible sculpting on the outside
✨ 𝙏𝙖𝙧𝙜𝙚𝙩𝙚𝙙 𝙞𝙣𝙩𝙚𝙧𝙣𝙖𝙡 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 helps optimise results from within
𝗖𝗵𝗼𝗼𝘀𝗲 𝘆𝗼𝘂𝗿 𝗯𝗼𝗼𝘀𝘁 𝗯𝗮𝘀𝗲𝗱 𝗼𝗻 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗻𝗲𝗲𝗱𝘀:
💧 Reduce bloating & support fluid balance
⚡ Stay in control of cravings & energy
⚖️ Support balance during hormonal changes
𝗔𝗻 𝗶𝗻𝘀𝗶𝗱𝗲-𝗼𝘂𝘁 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵.
𝗗𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝗳𝗼𝗿 𝘃𝗶𝘀𝗶𝗯𝗹𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀.

www.pitzerha.co.za / 082 539 0759

14/04/2026

“𝘐 𝘯𝘰𝘵𝘪𝘤𝘦𝘥 𝘷𝘪𝘴𝘪𝘣𝘭𝘦 𝘴𝘭𝘪𝘮𝘮𝘪𝘯𝘨 𝘪𝘯 𝘮𝘺 𝘴𝘵𝘰𝘮𝘢𝘤𝘩 𝘢𝘳𝘦𝘢…”
“𝘐’𝘷𝘦 𝘭𝘰𝘴𝘵 5𝘤𝘮 𝘴𝘰 𝘧𝘢𝘳…”
“𝘐 𝘤𝘢𝘯 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 𝘧𝘦𝘦𝘭 𝘪𝘵 𝘸𝘰𝘳𝘬𝘪𝘯𝘨…”
These are real results from women using the 𝗟𝗶𝗽𝗼𝗦𝗰𝘂𝗹𝗽𝘁 𝗗𝗮𝘆 & 𝗡𝗶𝗴𝗵𝘁 𝗦𝘆𝘀𝘁𝗲𝗺 💗

A simple daily routine designed to:
✨ Activate circulation
✨ Reduce fluid retention
✨ Smooth and refine skin

𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 𝗶𝘀 𝗸𝗲𝘆 𝗮𝗻𝗱 𝘁𝗵𝗶𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗺𝗮𝗸𝗲𝘀 𝗶𝘁 𝗲𝗮𝘀𝘆.
👉 Join hundreds of women seeing visible results

09/04/2026

🏃‍♂️ Comrades Runners — Are You Taking Your Recovery Seriously?

Training for Comrades pushes your body to the limit…
But recovery is what helps you arrive strong, avoid injury, and perform at your best.

That’s why we created a Comrades Recovery Package designed specifically for long-distance runners:

✔ 60 min Sports Massage
✔ 30 min FIR Infrared Blanket Session
✔ 30 min Assisted Stretching

Normally R900
Comrades Special — R700

⚠️ Limited spaces available as we work one-on-one with each runner.

This package is ideal for:
• Peak training weeks
• Taper period recovery
• Injury prevention
• Muscle fatigue & stiffness
• Race preparation

Because recovery isn't a luxury… it's part of your training.

📍 Pitzer Health Adventure
📞 082 539 0759
📧 [email protected]

🌐 www.pitzerha.co.za

Serious runners take recovery seriously.
Book early to avoid disappointment.

Pitzer Health Adventure Pty Ltd

06/06/2026

04/06/2026

01/06/2026

01/06/2026

31/05/2026

30/05/2026

18/05/2026

22/04/2026

14/04/2026

09/04/2026

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Monday	08:00 - 18:00
Tuesday	08:00 - 18:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00
Saturday	09:00 - 15:00