12/06/2026
Struggling with your Mental Health during exams?
The Higher Health 24-Hour Crisis Helpline provides free and confidential psychosocial support to students across South Africa. Trained counsellors are available to assist with exam-related Stress, Anxiety, Depression, and other Mental Health issues, and can refer you to additional support where needed.
Students can access support 24 hours a day, 7 days a week, 365 days a year by calling 0800 36 36 36.