09/03/2026
🌸 𝗛𝗲𝗮𝗹, 𝗠𝗼𝘃𝗲, 𝗕𝗿𝗲𝗮𝘁𝗵𝗲, 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 🌸
Your healing journey deserves a safe and supportive space.💟
At The Sanctuary Studio, our Holistic Yoga & Mindfulness Classes are designed especially for women who are ready to reconnect with themselves and restore their inner balance. ♾️
Through mindful movement, healing breathwork and calming meditation, these classes support your emotional and mental wellbeing while gently strengthening your body.
✨ This is more than just yoga — it is a healing practice for the mind, body and soul.✨
Our sessions are ideal for women navigating:
• Anxiety & emotional overwhelm
• Depression & burnout
• Stress overload
• Grief & life transitions
In our nurturing circle of women, you will learn how to slow down, regulate your nervous system and cultivate deep inner peace. 🧠
🌿 Accelerate your healing journey in a compassionate and supportive environmentof like-minded women.
Join us at The Sanctuary Studio for a unique, restorative experience designed to help you feel lighter, calmer and more connected to yourself.
🌸 Because healing happens when women come together. ♀️🌈🙌
✨ Limited spaces available
📩 Message to book your class
𝗖𝗢𝗡𝗧𝗔𝗖𝗧 𝗨𝗦
📞 083 786 4417
✉️ [email protected]
🌐 https://the-sanctuary-studio.rezerv.co/
📍𝐓𝐡𝐞 𝐒𝐚𝐧𝐜𝐭𝐮𝐚𝐫𝐲 𝐒𝐭𝐮𝐝𝐢𝐨
1 First Street , Newtown
Based in Stanger, KZN
💻 Online Zoom Classes & Recordings
