Baraaqa Coaching & Empowerment

Baraaqa Coaching & Empowerment Farah Manjoo is a Mental Health Professional, International Journey Practitioner, Personal Development, Youth & Family Coach & Educational Kinesiologist.

She empowers women and their families to become the best versions of themselves, unlocking their JOY! I empower women to become the best version of themselves, to build more self confidence, self love and self esteem. I also help kids who are struggling with emotional issues, family adjustments, low self esteem and poor academic performance to gain the confidence and belief in themselves to achiev

e the level of academic and personal potential that they desire, all while supporting their parents through this parenting journey, so that they can feel empowered to support their kids to reach their fullest potential. I am proudly South African. I am a wife, a mother of three, and a business owner who runs my own private practice – Baraaqa Coaching & Empowerment on the North Coast, KZN. I truly values education and believes that it is a source of a brighter future. I see myself as an eternal student and I continuously increasing my knowledge to become the best Empowerment Coach she can possibly be. Knowledge is light and applied knowledge is wisdom. I always dreamed of becoming a teacher one day. I felt it would be a great honour to nurture children and mould them into confident and responsible adults. I practised teaching for a few years, but knew in my heart that I had more to offer the world. That was until life took a complete turn for me in her career path. I decided to pursue a career as an Empowerment Coach when I had witnessed the profound difference that ‘The Journey’, Brain Gym and NLP Coaching had made in my life. I healed myself from depression through self mastery thus finding my authentic self, and achieved my true potential and purpose in life. I hold a Bachelor of Education degree and an honours degree in Psychology. I also acquired an International Accreditation in ‘The Journey’ with Brandon Bays, and I am a registered Brain Gym Practitioner and Master NLP Coach. I am currently furthering my studies in Psychology and hope to achieve a doctorate degree in Psychology in the near future. I love inspiring, motivating and empowering people to achieve their dream life and career. I can help you unlock your true potential, become the best version of yourself and flourish in every area of your life. I have already helped so many people live their dreams and achieve their desired level of success and fulfilment in life. Working with me, you are sure to attain a life transformational experience, gaining my full support. I am a warm, bubbly and friendly person that many people instantly feel comfortable with. I respect everyone’s way of life and I am non-judgmental in nature. I am passionate about living life to the fullest. In my free time, I love reading books, cooking up a storm in the kitchen, practicing yoga, mindful exercises, meditations and I love meeting new people from different cultures and walks of life.

MY NEW INTRODUCTION Hi, I am Farah 👋Allow me to re-introduce myself to all the new & existing people following me.Since ...
28/06/2026

MY NEW INTRODUCTION

Hi, I am Farah 👋
Allow me to re-introduce myself to all the new & existing people following me.

Since I have evolved over the years, I am no longer the same person you once knew. I have worked really hard to be a better version of me with the help of all the personal development work I have done. It hasn't been an easy journey to finding ME, but here I am, stronger than before and ready to give back.

I wear many hats, so let's get clear on what I do now. I offer my services at The Sanctuary Studio and online.

1. I empower women through movement and breath, using Pilates (BASI Certified) and Holistic Yoga & Mindful movement therapy - unlocking ones strength, power, fitness and confidence.

2. Stress Management & stress relief to improve mental health & holistic wellness, using Sound Therapy, Sound Bath Relaxations, Healing Journeys, Hypnotherapy & Visualisations.

3. Emotional Trauma Therapy, using The Journey (Brandon Bays) and a host of Emotional release techniques and EQ Mentoring tools.

4. Student Empowerment & Academic Coaching for students in primary, high school and university - helping them unlock their highest potential and give off their best, using many coaching skills, kinesiology & Brain Gym.

5. Inspiring women on self care & wellness practices that promote balance in all areas of life, through Wellness Coaching and Transformational Life Coaching - helping them stay disciplined and motivated to achieve their goals, ideal weight & a healthy lifestyle & diet.

My work is transformational and positively uplifting! I put my heart & soul into each class or session because I love what I do & live my teachings everyday. I am totally aligned with my purpose and the work I do now is a passion & purpose, more so than just a job.

I transformed my body, mind and emotional states and I feel happier, peaceful, content & healthier than I have ever felt in my life. I would love to help more women & students unlock their best health, become a higher version of themselves and evolve with confidence!

My wish for you is to live with no regrets, to live life to the fullest and enjoy every moment with JOY! 🌈

Farah Manjoo
A kind soul 💜

My list of qualifications:
~ Certified BASI Pilates Instructor
~ Women's Wellness Coach
~ Internationally Accredited Holistic Yoga Instructor
~ Advanced Mindfulness Teacher
~ Mental Health Practitioner
~ Personal Development, Enneagram & Life Transformational Coach
~ NLP Master Practitioner & Hypnotherapist
~ Sound Healing Therapist & Aafiyah Holistic Healing Practitioner
~ Internationally Accredited Journey Practitioner
- Registered Educational Kinesiologist & Brain Gym Practitioner
~ Student Empowerment & Academic Coach
🎓 Bachelor of Education, Psychology Hons.

📍The Sanctuary Studio
1 First Street, Newtown, Stanger


CONTACT US TO FIND OUT MORE

📞 083 786 4417
[email protected]

🌐 SANCTUARY STUDIO WEBSITE
https://the-sanctuary-studio.rezerv.co/

🌐 BARAAQA COACHING & EMPOWERMENT WEBSITE
https://baraaqacoaching.co.za/

💫 WISDOM WEDNESDAY 💫Time spent alone in the early hours of the morning is the sweetest time to connect with your Creator...
11/03/2026

💫 WISDOM WEDNESDAY 💫

Time spent alone in the early hours of the morning is the sweetest time to connect with your Creator and prime yourself for the day ahead.

This inner preparation before you start your busy day is so special because you get an opportunity to uplift yourself from the inside out!

I am loving the quiet moments at Tahajjud (Pre dawn prayer). At this time I pour back into myself and my soul feels full. 💜✨

Enjoy your quiet time, plan to do things that heal or restore you and empower your mind-body-soul.

Use your inner peace to self reflect, to introspect and to unlock your wiser intuitive self!

🌸 Farah Manjoo 🌸

STUDENT EMPOWERMENT 📚⭐🌈I help students unlock their true potential using various integrative therapies and coaching tool...
24/02/2026

STUDENT EMPOWERMENT 📚⭐🌈

I help students unlock their true potential using various integrative therapies and coaching tools, thus empowering them to achieve successful outcomes in academics and all areas of life. 🙌🌈💟

ACADEMIC CHALLENGES:
➡️ ADD/ADHD
➡️ Poor Focus and concentration
➡️ Poor memory skills
➡️ Performance anxiety
➡️ Mental stress and burn out
➡️ Lack of motivation, discipline and time management

PERSONAL CHALLENGES:
➡️ Depression & Trauma
➡️ Fears & Phobias
➡️ Low Self Esteem
➡️ Lack of Self Confidence
➡️ Bereavement
➡️ Family Adjustment Issues

SOCIAL & BEHAVIOURAL CHALLENGES:
➡️ Bullying & Peer Pressure
➡️ Anger Tantrums
➡️ Rebellious Behaviours
➡️ Social Anxiety
➡️ Making Friends
➡️ Sustaining Relationships

SERVICES I SPECIALIZE IN:
➡️ Educational Kinesiology
➡️ Brain Gym Coaching, Assessments & Profiling
➡️ Student Empowerment Programs
➡️ Kids & Teens Coaching
➡️ NLP Coaching
➡️ Time Line Therapy
➡️ The Journey for Kids
➡️ Emotional Release Techniques
➡️ Mindfulness Exercises
➡️ Workshops & E-Courses
➡️ Parent & Family Coaching

I work students independently from Grade 1 upwards, all the way up to University level. The earlier I assist them with overcoming challenges, the faster they can nip these issues in the bud.

I have 13 years of experience working with children and teenagers, firstly at a school as an Educator and private tutor and then in 2016, I started my own private practice under Baraaqa.

My practice has evolved over the years with a wide variety of add on services. However, the main ethos of my work is to include a holistic perspective to children's therapy and to EMPOWER them with new skills that they can practice for life to further boost their mental and emotional growth. Thus gaining greater confidence and personal potential.

𝔽𝕒𝕣𝕒𝕙 𝕄𝕒𝕟𝕛𝕠𝕠
Mental Health Practitioner
Youth Empowerment Coach
International Journey Practitioner
Registered Educational Kinesiologist
Accredited Brain Gym Practitioner

Connect with Farah Manjoo soon!
📞 083 786 4417
[email protected]

Visit our website to view more details on all children and students services 👇
https://baraaqacoaching.co.za/about-farah/children-services/

Based in Stanger, KZN 🇿🇦
All sessions are offered online via Zoom 🌏

RAMADAAN KAREEM 🌙🌟✨Wishing all Muslim clients a blessed and peaceful month of Ramaadan. May it fill your life with more ...
18/02/2026

RAMADAAN KAREEM 🌙🌟✨

Wishing all Muslim clients a blessed and peaceful month of Ramaadan. May it fill your life with more contentment and joy.

Our Private Consulting times during Ramadaan are as follows:

Monday: Closed
Tuesday to Friday: 10am - 4pm
Saturday: 11am - 2pm
Sunday: Closed

𝔽𝕒𝕣𝕒𝕙 𝕄𝕒𝕟𝕛𝕠𝕠
Mental Health Practitioner
Youth & Family Coach
International Journey Practitioner
Registered Educational Kinesiologist
Accredited Brain Gym Practitioner

Connect with me soon!
📞 083 786 4417
[email protected]

Visit my website to view more details on my Therapy and Coaching services for women & students 👇
https://baraaqacoaching.co.za

Based in Stanger, KZN 🇿🇦
All sessions are offered online via Zoom 🌏

G R A T I T U D E..Stepping into the New Year feeling strong and grateful for all the lessons and experiences this past ...
31/12/2025

G R A T I T U D E..

Stepping into the New Year feeling strong and grateful for all the lessons and experiences this past year!

2025 was the year of opportunities for learning and growth..

2026 is going to be a year of taking massive purposeful aligned action, making things happen at fireworks speed. 🎆🎇

YOU ARE UNSTOPPABLE IN THE PURSUIT OF YOUR DREAMS AND DEEPEST DESIRES 💫💜

I am so looking forward to LEVELING UP my life, career, relationships, business and personal growth ~ Raising standards for other women to transform into the best and highest version of themselves! 🙌😎⭐👌

Wishing you all the best for the New Year, make it a memorable one! 🎉🎊 🌈

Farah Manjoo
Mental Health Practitioner
Student Empowerment Coach
International Journey Practitioner
Educational Kinesiologist

www.baraaqacoaching.co.za

Wishing all clients a wonderful and joyous Festive Season. 🎄🎉🎊🌈Life is about balance and making the most of what you hav...
25/12/2025

Wishing all clients a wonderful and joyous Festive Season. 🎄🎉🎊🌈

Life is about balance and making the most of what you have. Always live in a state of gratitude and your life will become more meaningful, peaceful and happy.

Best Wishes,
Farah Manjoo

Thank you for your loyal support this year and for contributing to the success of Baraaqa Coaching & Empowerment.Wishing...
20/12/2025

Thank you for your loyal support this year and for contributing to the success of Baraaqa Coaching & Empowerment.

Wishing all clients a safe and joyous festive season and a most relaxing holiday break.

Best wishes,
Farah Manjoo
Mental Health Practitioner
Holistic Wellness Coach

PATIENCE IS BEAUTIFUL INDEED..🌻🌈Good things come to those who wait..No need for disappointment and frustration over not ...
09/12/2025

PATIENCE IS BEAUTIFUL INDEED..🌻🌈

Good things come to those who wait..

No need for disappointment and frustration over not getting something in your timeline. The Almighty knows when it is best time to give you what you want in His timing, which is beyond your understanding.

Life has taught me to be patient and I know from experience that patience pays off. Whereas rushing the process is short lived gratification.

Have the strength to see your goals through even when it's hard and you feel like giving up.

Be patient and trust the process!

You will build a resilience to disappointments, comparisons and having expectations.

Patience is good for your soul because it keeps you humble and grateful.

Happy Thoughtful Tuesday!🌹

Farah Manjoo
Mental Health Practitioner
Holistic Wellness Coach

www.baraaqacoaching.co.za

DECEMBER TIMES & HOLIDAY CLOSURE DATESWe are OPEN on the 16th December, public holiday. Visit our website to view all ou...
04/12/2025

DECEMBER TIMES & HOLIDAY CLOSURE DATES

We are OPEN on the 16th December, public holiday.

Visit our website to view all our services
www.baraaqacoaching.co.za

WHAT ARE YOU WORTH?You are certainly not defined by the way others measure your worth and value. You no longer need to p...
24/11/2025

WHAT ARE YOU WORTH?

You are certainly not defined by the way others measure your worth and value.

You no longer need to prove that you are worthy or good enough to earn love and respect.

You are beyond your colour, race, religion and bank balance. There is something far more valuable inside you that can never be compared or measured.

This is your TRUE AUTHENTIC SELF... that part of you that is unique and one of a kind ~ a rare priceless diamond hidden inside you.

Gain access to this inner diamond that you are and allow yourself to shine bright with higher levels of confidence and self worth.

The way you see yourself invites others to see you in that way. Start seeing yourself as WORTHY of MORE goodness, blessings and a better life. Most of all feel worthy of respect and own your boundaries without fear.

The value you attach to your self influences your frequency & level of vibration, which then supports the inner resources and qualities you need to attract or manifest your visions into a reality! ✨

You are deserving of all of your hearts desires. 💜🤍

Dare to dream big and believe in yourself! 🙌🌈

Start working deeper on your 'Self Worth Issues' as it may just be the missing link to your healing, inner transformation and your NEXT LEVEL SUCCESSFUL SELF!

Wishing you a successful week ahead.
Happy Monday 🥰🌈

LEARN MORE ABOUT MY SERVICES OR VISIT MY BARAAQA WEBSITE FOR MY PREMIUM COACHING & MEMBERSHIP PACKAGES... 👇🌟
www.baraaqacoaching.co.za

Address

1 First Street
Stanger
4450

Opening Hours

Monday 09:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 09:00 - 17:00
Saturday 08:00 - 14:00

Telephone

+27837864417

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