RDT Therapy

RDT Therapy Therapeutic Massage and Refexology

Who do you relate to most? 😄
10/08/2026

Who do you relate to most? 😄

This Women's Month, we're celebrating a different kind of strong. The kind that rests without guilt. The kind that liste...
09/08/2026

This Women's Month, we're celebrating a different kind of strong. The kind that rests without guilt. The kind that listens to the body instead of overriding it.

Because regulation is power too. 🍃

04/08/2026

Ons bied 'n holistiese netwerk van terapieë aan om seker te maak jy word na omgesien op alle vlakke van menswees.

Dankie vir die saam groei, saam lag en saam genees tot en met dus vêr! 🌿

26/07/2026

Ons is opgewonde om jou voor te stel aan Strek Terapie, 'n ontspannende terapie gebasseer op myo-fascia werk, strekke, asemhaling en senuweestelsel werk.

Kontak ons om jou terapeutiese ervaring 'n stap vêrder te vat. 🍃

Your healing journey remains a priority to us, and we are here to guide you through every step of the way. Feel free to ...
20/07/2026

Your healing journey remains a priority to us, and we are here to guide you through every step of the way.

Feel free to reach out, or chat to us in practice, about what's best for your upcoming appointments.

📩 [email protected]
☎️ 082 814 5999

Anual price increase announcement 📢 effective as of 01 August 2026. For any questions or queries pease contact us on:☎️ ...
14/07/2026

Anual price increase announcement 📢 effective as of 01 August 2026.

For any questions or queries pease contact us on:
☎️ 082 814 5999

📩 Check your inboxes for our updated pricelist.

Your body keeps score of every "yes" you didn't mean.That tightness in your chest when you agree to one more thing. The ...
07/07/2026

Your body keeps score of every "yes" you didn't mean.

That tightness in your chest when you agree to one more thing. The exhaustion that sleep doesn't fix. The way your shoulders live somewhere up near your ears...

Join us for Boundaries: The Mind to Body Connection — the wellness hour for those who give everything to everyone, and are ready to learn what it feels like to give some of that back to themselves.

✨️ Only 5 spots available
☎️ 082 814 5999

Every now and then, we get to press pause and simply enjoy being together. 🤍Sharing good food, wine, laughter and meanin...
29/06/2026

Every now and then, we get to press pause and simply enjoy being together. 🤍

Sharing good food, wine, laughter and meaningful conversations reminded us just how grateful we are to have each other.

The love, care, and connection we share with one another are at the heart of everything we do.

Here's to slowing down, making memories, and appreciating the people closest to you. 🍷🍕✨

Check your mailboxes 📩We're excited to introduce Kate, our stretch therapist, to you. 🌿This brand new therapy is created...
22/06/2026

Check your mailboxes 📩

We're excited to introduce Kate, our stretch therapist, to you. 🌿

This brand new therapy is created by two therapeutic massage therapists as an extension of massage therapy.

You deserve 60 minutes of rest. 🤍

21/06/2026

Sometimes we just shouldn't be doing the things we're doing that exacerbate the pain. 😅

Address

Unit 14 B, Oewerpark, Rokewood Avenue
Stellenbosch
7600

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 16:00

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