Theuns Stofberg Mediator and Relationship Fasiliteerder

Theuns Stofberg Mediator and Relationship Fasiliteerder I work with individuals, couples, families and businesses to have a better and healthier connection in their personal life as well as in their relationship

Imago Facilitator
I work with individuals, couples, families and businesses to have a better and healthier connection in their personal life as well as in their relationships. I can help you to understand and solve conflict situations.

27/04/2020

Die Skrywe van Savanthika, wat vir my een van die mees spesiale mense van Imago Afrika is, se ervaring van hoe ons ontmoet het, paar jaar gelede.
TheunsStofbergImago.co.za

Find Your Tribe and Love Them Hard

STORY OF BELONGING
I wrote Kobus off before I met him. I spoke to him on the telephone, when trying to arrange delivery of my registration forms before cut-off. Right after that, I called my friend, who had been encouraging me to get into the coaching and facilitation space and said, “I’m not sure about this; I KNOW I will learn nothing from this guy because he has a thick Afrikaans accent.” She said that I should stop procrastinating and just get this under my belt to give myself permission to do this work.

I reluctantly conceded and felt certain that I would be spending my time silently correcting his English, as I was wont to do in those days and that was one of my kinder thoughts. I had also made a harsh judgment and association between accent & intelligence, accent & acceptance, accent & identity. And because most of you already know Kobus, and have been trained under him and have experienced his masterful, wise and compassionate teaching, you know that those were my famous last, arrogant, words.

But before we get to that happy ending, there was more.
I walked into his in February 2013, and met a group of strangers. Suffice to say, bar 2 others, this group were mostly White and Afrikaans speaking. To deepen my resistance, we had to speak to each other in dyads within an hour of meeting, and in one of the opening dialogues, I had to sit opposite a giant of a man. I subsequently learned, that not only was he Afrikaans-speaking, but an ex-rugby player, and a famous one at that. I had little knowledge about rugby so I did not recognize him or his legend. I simply registered a giant White Afrikaner. Theuns Stofberg grew up in a place, which in my childhood and early adulthood was named Orange Free State. This was a place, in our history, where at one time, as a resident of South Africa (notice I did not say citizen), and as a person of colour, I would not be permitted to stop over, without a permit. Can you imagine the assumptions I had about him?

And wait, there’s even more
As we introduce ourselves to the group, I discover that most in the room, Kobus included, have a theological background and working context. I am an atheist. Can you imagine the stories I made up about that? Can you hear the scream of my silent narrative, “I don’t belong here.”
Belonging equals acceptance. It means I see myself in you and that I can identify with you. In its purest form, to belong means, that we are in relationship with others, that we are connected to others, that we are not alone. Peter Block describes belonging as “the opposite of thinking that where-ever I am, I would be better off somewhere else”. On that February morning, I definitely felt that I would be better off somewhere else. Five years later, I call that giant Afrikaner man my friend and I live in deep gratitude that I belong to this community.

It is through the lived experience of belonging to this community, of the philosophy of Imago, of Kobus’s teaching that I learned that our difference is not dangerous. This concept is something that I need to re-learn every so often, in my personal and professional life, when I am faced with someone who thinks, reacts and feels differently to me, and it feels dangerous, disrespectful or dehumanising. I have to intentionally recall the words “ when we create safety, our difference ceases to be dangerous”. This kind of belonging means I do not have to mute or kill off parts of myself to be accepted and it is the hallmark of co-created conscious relationships.

Every one of us has a story to tell about belonging and alienation in family, friendship circles, social and professional groups. Take some time to reflect on the cues and conditions you look for, to signal that you belong. What do you need and what do you give to create a true experience of belonging? Does it feel risky to show up as yourself? What price have you paid to belong and what has been the reward of belonging?

How did my experience change from disconnection to belonging? I stayed in the place of pain and faced what was in front of my face, which was complex and layered; I had to face my own assumptions, resistance and prejudice and I had to re-write the script. And all this was happening parallel to the deep personal work that I was doing. And the deep personal work I was doing was only possible because these White Afrikaners created a safe space for me. And I know that there was a parallel process happening for every other person in that room, as they engaged with me and they engaged with each other. There is a beautiful quote, of unknown origin, that explains how we, in the Imago community, find belonging with each other.

“Be around the light bringers, the magic makers, the world shifters, the game shakers. They challenge you, break you open, uplift and expand you. They don’t let you play small with your life. These heartbeats are your people. These people are your tribe.” –Unknown

We reflect on the notion that not everybody feels that they belong and that reciprocally we don’t always create spaces for people to belong. There are hard conversations that we are yet to have fully; some of us have begun to dialogue and grapple with identity politics within the context of race, gender and privilege. Our deepest purpose is two-fold – to find each other first and after we have done that, to make a contribution to our country that will heal the divisions and the pain caused by the politics of race and gender identity, class and privilege.

We have a painful relational history in this country and as Imago practitioners we have an incredible contribution to make towards its healing. In our last chapter meeting, we began thinking about using the Imago framework, specifically the childhood development phases, to create layers of understanding around race relationships. If the State is the ultimate custodian and guardian (parent) of its citizens (children), we thought we could begin to explore the historical quality of attention and care given to its various children who have different colours, gifts, needs, wants etc. Who was allowed to safely attach and to explore and what did the structures tell us about our rights, our identity and feelings of competence? Who felt visible and heard? What was our relational understanding of and attachment to each other? We thought we could apply our insight about inter-generational pain to understand where we are today? We need more voices for this thinking and for this work. Are you with us?

We also recognize that in the process of belonging, of forming a tribe, by simply claiming group and community identity, we inadvertently create otherness. We have a powerful Imago dialogue in the facilitation space, which cleverly surfaces how we either encourage conformity or create otherness. We use the sentence stem Who belongs to us must…… to uncover the implicit value system experienced by people in an organization, community or group. When we get these answers we get clarity on what impacts the experience of belonging.

When we get these answers, we also begin to understand how the assumptions and the implicit values that are alive in a social system create tension and disconnect between an individual and a group. We begin to understand the push and pull between group expectation and individual freedom; that there is often a personal price to be paid, to belong.
To belong to the Imago community we use the dialogical process to control the conversation and shut down hard dialogue

To belong to the Imago Community, one must simply SHOW UP. Use your voice, be an atheist or not, be a Christian or not, have fun with each other, hold yourself lightly, hold each other respectfully, be annoyed, be intentional, disagree, dissent, make room, listen, be curious, reflect deeply, share- your work, your thoughts, your feelings, your fears, your struggle, your triumphs, grieve, celebrate, leave, come back. Be Human.

I belong. I have found my tribe and I love them hard!

Savanthika

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22/04/2020

Linguistic Patterns For A Life You Love

The words we use can make or break us.
Daniel Whalen

May 10, 2018 · 6 min read

When it comes to causing success or fulfillment, language is often overlooked. The words we use have such distinct power, yet much of what we say is loose, frivolous, and not at all deliberate — ignoring the price we pay as a result.
Much of what we do is driven by unconscious behavior, not conscious.
The subconscious mind is influenced only by what it hears, not what it is true. When we fail to appreciate just how keen these senses are, we are at the mercy of a cascade of disempowering thoughts. Given how we spend most of our days reacting with emotion, we slowly hypnotize ourselves into forming beliefs we never actually screened.
Examining my use of language hasn’t been a particularly fun endeavor, but it has resulted in a number of breakthroughs I wouldn’t have otherwise experienced. I identified a several patterns that weren’t aligned with my greater purpose, and began to interrupt them.
Apropos of clear and concise communication, I want to share with you five of most beneficial patterns you can employ immediately to begin shifting the outcomes you experience in life.
1. Keep Your Past In Your Past
As I mentioned before, your subconscious mind is always paying attention. Even when you’ve checked out mentally, its still quietly listening.
A common phrase I utter is, “I struggle with ____________.”
This acknowledges struggle as something real and true. When in fact, it’s simply a temporary feeling I have in the moment. By reinforcing it however, the thoughts and feelings associated perpetuate.
We can place this statement in the past by transforming it into, “I’ve struggled with _____________ in the past.”
This is now a much more empowering statement, and one that has no impact on the present moment — clearing up space for a new feeling or possibility to ensue.
2. Trade But For And
Everyone wants to be successful to some degree. Whether it’s work, relationships, spirituality, or simply being content with the self, we have very compelling reasons to make things happen.
We all have very good excuses, also. Consider the following statement:
“I want to start a business, but I don’t know how.”
The human, OCD side kicks in and connects the dots — assuming the two are in surefire relation and nothing can be done to change it. Within this collapsed mode of speech, an irrevocable lid is placed on the potential for accomplishment. Disassociate the two, and you have you have a much more empowering statement for your cognition, exemplified here:
“I want to start a business, and I don’t know how.”
No less or more true. Simply more room to work.

3. Can’t Versus Won’t
There’s not much power in saying you can’t do something. It communicates a message that there’s nothing to be done about it, and what’s so is what will remain. There both a lack of control and a lack responsibility present.
Using “won’t” as a replacement is indicative of choice, which is much more empowering.
Every time “can’t” is used, it registers in the subconscious as a weakness. Leveraging “won’t” instead, and it simply registers as opting for an alternative.

4. Drop should, need, have to in favor of get to, want to, choose to
I’ve written on this subject before. It’s pretty clear that the bar is set awfully low in terms of things we have to do in life — eat, sleep, hydrate, regulate, to name a few.
Apart from caveman fundamentals, it’s all choice. But we don’t communicate to ourselves that way.
We speak to ourselves in a constricting, limiting manner that adds to the stockpile of overwhelm building in our minds. Eventually, the thing blows up.
Keeping as much space clear in our minds — for creation — is critical. If we don’t, we get more of the same and nothing new.
I’ve found the tendency to use “need” trumps the others most often. Raising awareness and sensitivity to this word, quickly moving to insert a more powerful replacement, will do wonders for your stress management.
Goodbye, Anxiety. I don’t need you anymore.

5. Highlighting the positive wherever possible
This is especially helpful when dealing with other people — most notably, difficult ones. The path to harmonious relationships can be treacherous, but it’s not impossible.
By default, our comparative and self-imposing psyche latches immediately onto the negative when referencing others— if for no other reason than to fulfill an outdated survival mechanism, effectively communicating the likelihood that we outlast a most certain apocalyptic crisis over anyone else (this is the ridiculousness we’re up against, folks).
So much so that the phrase “I hate people” is commonly thrown around in conversation today, as if it has no consequence whatsoever.
I, like you, am literally programming my mind with the audio I feed it. I cannot afford to be careless. Especially with the words I utter, as these are far more responsive to identification.
People don’t suck. They just aren’t perfect. What I focus on, I’m going to feel. If I look hard enough, I can find something good in just about anybody.
By highlighting the positive— especially in reference to others — I’m not stopping myself. There’s nothing in the way between me and being a kind, compassionate, loving person towards everyone I meet.
Which at the end of the day, isn’t that all what we’re here for? To make a difference?
Conclusion
You may have qualms about one or all of the items listed above, and that’s perfectly fine. I’m not telling you what to do, for I can only share what’s made a difference for me.
All I can say is I don’t have as many self-defeating thoughts anymore, I’m far more confident when I speak, and things that seemed impossible before are now clearly within reach or have already been attained.
Sure, others factors have played their roles but we cannot multi-task. We have to take it one step at a time. And transforming my words, which now set outcomes in motion, proved to be a fantastic place to start.

27/07/2019
17/07/2019

Ek en Ane wil net vir jou dankie se vir n baie spesiale naweek!! Dit was vir my en vir haar n baie diep ervaaring waarop ons gaan bou en terug kyk met baie blydskap. Dankie vir die vertrouens fasiliteerende rol wat jy gespeel het… dit was vir ons baie lekker. Se asseblief ook vir Martie dankie vir al die lekker happies en vinnige geselsies.

Theuns, jy is ‘n uitstekende, ervare fasiliteerder met n weldeurdagte benadering. Hy doen baie moeite, luister goed en het ons baie gemaklik laat voel gedurende die sessies. Ons voel beter toegerus om ons verhouding se volle potensiaal te bereik.

Ons sal die huweliksvoorbereiding ook aanbeveel vir paartjies wat reeds ‘n sterk verhouding het – ons is aangenaam verras deur die versterking en verdieping van dit wat reeds gevestig en mooi in ons verhouding is. Hierdie huweliksvoorbereiding is soveel meer as net ‘uitsorteer-werk’ en inligtingsessies.

Baie dankie vir die spesiale diep ervaring!

Francois & Ané

Imago Therapy helps to understand the root causes of our relationship conflict and frustrations, our role, our reactive ...
13/03/2019

Imago Therapy helps to understand the root causes of our relationship conflict and frustrations, our role, our reactive behaviour and what we bring to the space. Imago gives us the relationship communication tools and skills we need to work through our relationship conflict(s) irrespective of the nature of the relationship. As a result we experience wonderful new depths in our day to day living.

Read more about Imago and how your relationship can benefit from these sessions, workshops and therapy:

Imago Therapy is about helping you understand the root causes of your relationship conflict and frustrations, your role, your reactive behaviour

02/03/2019
15/10/2018

The value of connection is not measurable

Andy Stanley het ‘n opname van waar hy oor Hero’s gesels wat my altyd sal by blyOns elkeen het êrens in ons lewens ‘n he...
12/08/2018

Andy Stanley het ‘n opname van waar hy oor Hero’s gesels wat my altyd sal by bly
Ons elkeen het êrens in ons lewens ‘n hero of he**in gehad Of dit nou Tarzan, 007, ‘n cowboy sportster of politieke hero is
Almal het nou een of het een gehad.
En interessant genoeg is dat ons wil normaalweg die ‘good guy’ wees
Wil soos hy/sy optree as jy jouself in daardie selfde situasies bevind.
Ons hoor van gewone mense wat ‘n helde daad doen en dan ‘n hero is in baie mense se oë
Soos in swembad spring as ‘n baba sou inval
Die seuns wat in tonnel vasgevang was en verskeie hero’s hulle gered het ens ens.
Tog is daar hero’s wat ons nie v weet nie. Mense in die alle daagse lewe
‘n Enkel Ma wat ‘n gebreklike kind moet versorg en opvoed of ‘n ma/vrou wat haar man bystaan deur finansieële of siekte toestande
Daars so baie sulke mense waarvan ons nie weet nie
Wat is die definisie v ‘n Hero?
‘n Hero is vir my iemand wat iets sien of iets sien gebeur en onmiddellik weet wat is die regte ding om te doen EN dit dan doen

Iemand wat huiwer en nie dadelik op tree nie vind gou redes om nie op te tree nie
Dis die nie-hero’s

Ek sit vanaand en Kwêla kyk
En die gedeelte van waar daar so groot verskil gemaak is in iemand se lewe tref my hoe daar opgetree is toe hy sien daar moet iets gedoen word. Iets om iemand se lewe dramaties te verander ten goede
Iemand wat optree sonder die idee om ‘n hero te wees Iemand wat weet wat is die regte ding om te doen
Duitser, dit was ‘n hero wat so opgetree het
As ons elkeen net besef dat daar is in elkeen se lewe iemand wat na jou opkyk en hoop jy gaan haar of sy hero wees.
‘n Seun wat opkyk na sy pa of pa wat opkyk na sy seun om soos ‘n hero te wees
‘n Vrou wat hoop haar man gaan soos hero wees of anders om
By die werk, skool ens ens
Iemand wat net opkyk met d verbygaan en honger is of seer het of nie hoop het nie
Ek kan ure aangaan
Kom ons wees hero’s en bou so brûe om ons wêreld beter plek te maak

Hierdie video clip pas vir my so by wat hier op Kwêla gebeur het toe Daar as hero opgetree is ,
met die tema

BUIDLING BRIDGES

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09/08/2018

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25/07/2018

Aangehaal van Kobus van der Merwe - Imago Africa

Die gevaar van 'n gelukkige huwelik.

Ek hoor so dikwels pare vertel vir my dat hulle nie meer gelukkig is in hulle huwelik nie. En hulle wil so graag net weer gelukkig wees.

Die gevaar met so gedagte is dat sommige mense d**k om gelukkig te wees in ń verhouding, is om net te wees wie jy is. As jy ń stil mens is, los my net so. As ek iemand is wat baie krities is, aanvaar my netso. As ek nie daarvan hou om aan mense te raak nie, dit is nou maar wie ek is. Los my soos ek is, dan is ek gelukkig.

Of partykeer nog erger. Pare kom ooreen om op te gee op hulle behoefte vir konneksie en liefde, terwille van vrede. As daar vrede is, dan kan mens darem meer gelukkig wees as om gefrustreerd te wees met jou onvervulde behoeftes en alleen wees.

Die liefde is egter glad nie daarin geinteresseerd om mense saam te laat oorleef in hulle aanpassings op die pyn van die verlede nie. Die liefde wil albei mense in ń verhouding voluit lewendig sien in hulle essensie.

Wanneer pare die harde werk doen van ń bewuste, volwasse huwelik kan hulle iets dieper en groter beleef as om in vrede in islolasie te oorleef. Met die regte verhoudingsgereedskap kan pare groei tot ń siels vreugde deur in konneksie saam lewendig te wees. Dit is werklike geluk.
5 Goed wat julle hierdie week kan doe om te groei van oorlewing in isolasie na lewendig in verhouding

1.
D**k
Ek mag liefhê en liefgehê word.
2.
Gee
Doen een ding hierdie week wat vir jou maat spesiaal sal laat voel.
3.
Ontvang
Wanneer jou maat iets doen om kontak te maak met jou, ontvang dit doelbewus . Sê dankie.
4.
Wees
Onthou weer hoe was jy voordat jy seergekry het. Kies om weer so te wees.
5.
Leef
Kies lewe in konneksie eerder as oorlewing in isolasie.

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