Anneline Viljoen Fisioterapeute/ Physiotherapists

12/08/2026

Funny...

11/05/2026

Thinking about everyone affected by the severe weather conditions.

My practise is open.
Please contact me on 082 469 2710 for an appointment.
I charge medical aid tariffs.

30/03/2026

13/01/2026

Definitely me🙈

23/12/2025

My practice will be closed
25 Dec '25 - 5 Jan '25.

May we all find hope in this season and may we all be hope, for someone, in this season.

Thank you for all my dear patients. For being my hope and blessings.

Love
Anneline

01/11/2025

So true!

They say it’s wear and tear,
That time steals motion and grace.
But the truth hides deeper
In the strength you fail to chase.

It’s not the loss of cartilage,
that whispers, “Surgery soon.”
It’s the fading fire of muscles,
that gave up far too soon.

Age doesn’t take your power.....weakness does.

Reclaim the strength that guards your joints,
and rewrite your body’s story.

21/10/2025

It is never a 'one size fits all'. So much to learn about the body. Everything is connected. Mind, body and soul. We need to address ALL of it.
I am learning everyday and really try to see the bigger picture.

27/09/2025

Mmm...future??

22/09/2025

My practice will be open on 'Braaidag', 24 Sept '25.
8am-2pm
Please WA or call 082 469 2710

14/09/2025

Physiotherapy isn’t just about exercises—it’s a structured process designed to ensure the best recovery outcomes. Here’s how we move step by step:

1️⃣ Consultation with your patient – understanding concerns and goals.
2️⃣ Diagnosis & treatment plan – creating a personalized roadmap.
3️⃣ Therapeutic interventions – applying hands-on and evidence-based techniques.
4️⃣ Precautions & ergonomic advice – preventing further issues and promoting healthy habits.
5️⃣ Exercise prescription – building strength, mobility, and long-term recovery.

💡 At PhysioNeeds Academy, we emphasize a systematic approach to rehabilitation—because every step matters!