High Tides Holistic Club

04/06/2026

03/06/2026

I am a HUGE peanut butter lover, but I’ve never loved the storebought options, too sugary, and I’m sensitive to oils, and I didn’t trust which oils they use.

So here we have 2 ingredients only, peanuts and flaxseed oil, which adds a lighter, nutty fat layer that blends well with peanut butter, creating a creamier spread. Abundant in omega 3 fatty acids, with the peanuts providing mg, Potassium and protein.

An amazing post surf nourishment for us personally

No preservatives, enjoy it

250g jar R60
Thank you Johno for the love and joy you feel when making this

Available at the Shop from today, or add to your Friday order

🫶🥜

18/05/2026

It’s here!! We finally have stock of the first ever natural surf wax.

We all love the ocean far too much to continue harming her with petroleum based wax

We have base, cool and cold wax options in two different sizes.

Locally made by two surfers from bb, Nikki and Mario in small batches

So we don’t have large stock on hand

It lasts much longer than petroleum surf wax and while it looks like you have nothing on your board, the grip is amazing, making the board look clean, which I love as well

🤸🏽🤸🏽so proud of this movement happening

Come visit us and make the switch 🏄🫶

29/04/2026

28/04/2026

Time for Mom🤍 at High Tides Holistic Club

18/04/2026

So much has gone into what we pour into a retreat, it’s a way of living and we feel grateful to share that with you

After every retreat, we get so excited for all the new details, big and small that we want to add, change, remove

It’s such a beautiful, curious and playful space to be in

And to read and hear these kind words reflecting back at us, means the world to us 🫂

We wish for every person to trust and go for that passion that is yearning to be brought into reality, only you can create what you can create, in the way that you create. Trust that, and flow from there

Our community what’s app link is in our bio, reach out to join any of our events 🌊🏄🧘🏼‍♀️

15/04/2026

This surf-ready hair treatment uses an apple cider vinegar infusion with peppermint, clove, rosemary, and frankincense, plus rosemary in olive oil and a touch of castor oil. Use it once or twice a week as a hair treatment, either overnight (leave in and rinse next morning), or apply for about 20 minutes, then rinse or as a quick on-the-go application after each surf(apply to damp hair and rinse later when you’re home).

It helps protect hair from sea-salt dehydration, supports scalp pH balance, and may improve hair growth, leaving you with smoother, more manageable strands.

15/04/2026

Why do you reapply your wax? And where did that wax go? Petroleum-based wax leaks into the ocean we love. NO THANK YOU. Small-batch, handmade wax coming soon. pre-order yours. They’re bigger than the regular and you use less at a time, lasting longer.

10/04/2026

Reflections from Our Surf & Yoga Retreat

This space has held each of us as we arrived, many with heaviness carried from life, from the noise and hurry. And yet, here, that weight began to melt and soften with the days we spent together. It felt like a gentle container, inviting us to simply be, with ourselves, with each other, and with the ocean that whispered its own quiet wisdom.

The communal area became a sanctuary where laughter, hugs, and honest listening found room to breathe, while the quiet moments by the fireplace offered space to reflect and breathe again.

Walking alone along the shore, I felt the freedom to meet my own thoughts with gentleness, to release what no longer served me, and to invite new perspectives to take root. The rocks underfoot became my improvised yoga mats, a playful reminder that balance can be found in small, deliberate breaths and in the present moment.

I began to notice the abundance life has to offer, the slow, patient learning to love and accept myself just as I am, the openness to connect with others in a way that feels true and healing, the sense that there is enough, always, for rest, growth, and joy.

This space, this shoreline, this retreat, held us with warmth and acceptance, guiding us toward a softer, more expansive view of ourselves and our lives.

May we carry this gentleness forward, returning to the certainty that we are capable of spacious kindness toward ourselves and others, and that love and acceptance begin within, and that we can find joy in anything that we do.

Thank you thank you thank you Sea Shack Cape Columbine Nature Reserve