Kirsten Mock - Body Intelligence Wellness

Kirsten Mock - Body Intelligence Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kirsten Mock - Body Intelligence Wellness, Alternative & holistic health service, Trafalgar.

I teach people with chronic pain, Burning Mouth Syndrome, chronic facial & orofacial pain how to understand their body's intelligence, regulate their nervous system, and create the conditions that support healing.

🌿 YOU DON'T HAVE TO NAVIGATE CHRONIC PAIN & ILLNESS ALONE If you're living with chronic pain or illness, you probably kn...
01/09/2026

🌿 YOU DON'T HAVE TO NAVIGATE CHRONIC PAIN & ILLNESS ALONE

If you're living with chronic pain or illness, you probably know that it can affect so much more than your physical body.

It can affect your sleep.
Your energy.
Your emotions.
Your stress levels.
Your nervous system.
And sometimes even the way you feel about yourself and your body.

That's why I created the Body Intelligence Hub. A free space where you can learn, explore and discover different tools that may support you on your healing journey.

Inside the Hub, I'm building a growing library of resources including:

🎧 Short hypnotherapy support recordings for chronic pain, illness, fatigue, etc
🧠 Nervous system regulation tools
📚 Free workbooks and resources
🌿 Educational posts and mini-trainings
✨ Challenges and workshops to help you explore your pain from different perspectives
💬 A supportive community of people who understand

The goal isn't to tell you that there's one single answer to chronic pain or illness. It's about helping you explore the whole picture such as your body, nervous system, emotions, thoughts and experiences and giving you practical tools you can experiment with along the way.

And the Hub will continue to grow. I'm adding new resources, recordings and exercises as we go, so there will always be something new to explore.

If you're ready to look at your healing journey from a different perspective, come join us inside the Body Intelligence Hub. It's completely free.

👇🏻 Join the Body Intelligence Hub using the link below and start exploring your resources today.

https://stan.store/theartfulmindcounselling/p/body-intelligence-hub

🌿 TWO NEW BODY INTELLIGENCE™ HYPNOTHERAPY RECORDINGS ARE COMING SOON! 🌿I've been creating two new guided hypnotherapy re...
01/09/2026

🌿 TWO NEW BODY INTELLIGENCE™ HYPNOTHERAPY RECORDINGS ARE COMING SOON! 🌿

I've been creating two new guided hypnotherapy recordings for those of you navigating chronic pain and chronic illness, and I'm so excited to finally share them with you.

🌿 Body Intelligence™ Deep Nervous System Reset for Chronic Pain & Illness

Living with chronic pain or illness can leave you feeling constantly on alert — monitoring symptoms, holding tension and struggling to truly switch off.

This recording is designed to help you create a greater sense of safety, calm and regulation, while giving your mind and body an opportunity to rest.

🌱 Body Intelligence™ Pain Reduction

This recording is designed to help you develop a different relationship with your pain experience, while supporting relaxation and reducing some of the tension and nervous-system activation that can surround chronic pain.

Neither recording is about pretending your symptoms aren't real or promising a quick fix. They're about giving you additional tools to support your body, mind and nervous system as part of your healing journey.

🌿 Both recordings will be available to purchase for $19 each at the end of this week.

And if you're a Body Intelligence™ Membership member, you won't need to purchase them separately. Both recordings will be included in your membership at no additional cost.

PLUS…

🌿 In September, we're beginning our focus on learning how to reduce chronic pain inside the membership.

We'll be going deeper into understanding chronic pain and exploring practical tools and strategies to help you work with your body and nervous system.

So whether you're looking for a standalone recording or want to go deeper with me inside the membership, there's something coming for you.

Keep an eye out for the official launch!

If you would like to join the Body Intelligence™ Membership use the link below 👇🏻
https://stan.store/theartfulmindcounselling/p/healing-beyond-medicine-qcf2ydka

If you've been searching for answers, trying different things and still don't understand why you're experiencing the pai...
27/08/2026

If you've been searching for answers, trying different things and still don't understand why you're experiencing the pain and symptoms you are I want you to know that there may be another way to look at your journey.

I am hosting a FREE 5-Day Burning Mouth Syndrome Workshop, starting 14th September inside the Body Intelligence Hub. 🌿

This workshop is for you if you're ready to learn more about your body, understand your symptoms from a different perspective and explore another approach to reducing your pain and symptoms.

What you'll learn inside the workshop:

🌿 The connection between your pain, brain and nervous system

🌿 How to begin recognising patterns in your diet, lifestyle and relationships that may be influencing your pain and symptoms

🌿 Why learning to listen to what your body is communicating through your symptoms can be useful on your healing journey

🌿 How my Body Intelligence™ Method can support you on your journey

🌿 How I've used this approach with my BMS clients and the changes they've experienced in their pain and symptoms

What to expect:

🌿 A 15–20 minute prerecorded video lesson each day for 5 days

🌿 A daily practice to help you begin understanding your pain differently

🌿 Practices to help you start exploring ways to regulate your nervous system

🌿 Tools to help you begin developing a more supportive mindset around your healing journey

And because everything is prerecorded, you don't have to worry about attending anything live. You can work through the workshop at your own pace and fit it around your life.

What I hope you'll leave with:

🌿 Hope that there are things you can explore that may help you reduce the pain and symptoms you're experiencing, even when you've been told you'll just have to live with them.

🌿 A deeper understanding of why listening to what your body is communicating through pain and symptoms can be useful.

🌿 A new perspective on your BMS journey.

🌿 Practical things you can begin exploring for yourself.

If you've been told:

"You'll just have to live with it."

But something inside you is saying:

"There has to be something else I can do."

I created this workshop for you.

📅 Starts: 14th September
🌿 5 days | 15–20 minutes per day
🌱 100% FREE
📍 Inside the Body Intelligence Hub

Join the FREE Body Intelligence Hub here: https://stan.store/theartfulmindcounselling/p/body-intelligence-hub

Come with an open mind, a willingness to learn and a desire to understand your body in a different way.

I hope to see you inside. 🌿

🌿 What’s Coming to the Body Intelligence™ Membership in September? September is going to be a big month inside the Body ...
26/08/2026

🌿 What’s Coming to the Body Intelligence™ Membership in September?

September is going to be a big month inside the Body Intelligence™ Membership!

I'm going to be taking members through an in-depth training on pain reduction focusing on practical techniques you can start incorporating into your everyday life.

This isn't about simply telling you to "think positively" or push through your pain. We'll be exploring practical ways to work with your body and develop tools you can use both day-to-day and when you're experiencing a flare-up.

Inside the September training, we'll explore:

🌿 Practical techniques you can begin using every day

🌿 Ways to work with your body when pain increases

🌿 Techniques you can use during a flare-up to help reduce the intensity and impact of your pain

🌿 How to develop your own toolkit of practices you can turn to when you need support

🌿 How to become more aware of what your body needs in different situations

🌿 How to make these techniques part of your everyday routine rather than only reaching for them when you're struggling

My goal is to give you practical tools you can actually use not just information to listen to and forget about. And this is just one part of what you'll receive inside the Membership.The Body Intelligence™ Membership is $97/month and you'll also have access to:

🌿 The structured monthly Body Intelligence™ program
🌿 Monthly specialised trainings
🌿 Our supportive community
🌿 10% off individual sessions

If you've been wanting to learn how to work with your body and develop your own toolkit for navigating chronic pain and symptoms, I'd love to welcome you inside.

🌿 Join the Body Intelligence™ Membership using the link below 👇🏻: https://stan.store/theartfulmindcounselling/p/healing-beyond-medicine-qcf2ydka

September's training starts on 1st September.

"I've tried everything... where do I even start?"If you've been living with Burning Mouth Syndrome for a while, chances ...
24/07/2026

"I've tried everything... where do I even start?"

If you've been living with Burning Mouth Syndrome for a while, chances are you've asked yourself this question more than once.

You've searched for answers.

You've tried different treatments.

You've spent hours researching online.

You've hoped each new thing would finally be the one that made a difference.

It can be exhausting.

One of the biggest things I've learned through my own journey and from working with others is that healing isn't about trying more and more random things.

It's about having a structured place to begin.

That's exactly why I created The Body Intelligence™ Starter Kit for Burning Mouth Syndrome.

I wanted to make something that was affordable, practical and easy to follow for anyone who is wondering where to start.

Inside the Starter Kit you'll receive:

🌿 Four guided hypnotherapy sessions.
🌿 Training on nervous system regulation.
🌿 Educational training exploring the connection between trauma, emotions and Burning Mouth Syndrome.
🌿 An introduction to The Body Intelligence™ Method and why I believe creating safety in the body is such an important first step.

Many people have shared that these recordings have helped them feel calmer, safer in their bodies and more hopeful. Some have also reported a reduction in pain and symptoms after using the recordings consistently. While everyone's experience is different, my hope is that this Starter Kit helps you better understand your body and gives you practical tools to begin your journey.

The Starter Kit includes over $250 worth of guided education and hypnotherapy and is available for just $27 USD

If you've been wondering where to begin, I'd love to help you take that first step.

You can learn more and get instant access using the link below 👇🏻
https://stan.store/theartfulmindcounselling/p/the-body-intelligence-starter-kit-for-bms

A few days ago, one of my clients shared this inside The Body Intelligence™ Membership, and reading her words reminded m...
13/07/2026

A few days ago, one of my clients shared this inside The Body Intelligence™ Membership, and reading her words reminded me why I do this work.

When she first came to me in February, she was living with Burning Mouth Syndrome, and her pain was a constant 10 out of 10.

Like so many people I work with, she'd been searching for answers and relief, wondering if this was simply something she'd have to live with but together, we took a different approach.

Instead of only focusing on the symptoms, we focused on understanding what her body was trying to communicate.

We began with the first stage of The Body Intelligence™ Method which is creating safety within the body and nervous system. Because when the nervous system feels safe, the body has a greater capacity to move out of protection and towards healing.

As her body began to feel safer, her pain started to change. Within two months of working together, she was experiencing more pain relief.

From there, we moved into the second stage of The Body Intelligence™ Method, where we explored and released deeper emotional patterns and unresolved experiences that her body had been holding onto.

Today, she's continuing her healing journey inside The Body Intelligence™ Membership, alongside one monthly session with me instead of biweekly sessions.

Even more exciting, she's now gradually reducing her medication with the support of her healthcare provider.

What changed?

She stopped seeing her body as the enemy and she began listening to what it was trying to tell her. This has changed everything.

If you're living with Burning Mouth Syndrome and feel like you've tried everything, I want you to know there may be another way of looking at your symptoms.

Your body isn't working against you. It may be trying to communicate with you.

I'll be teaching more about The Body Intelligence™ Method and how I use it to support people with Burning Mouth Syndrome in my free workshop this September.

🌿 There are only 3 places remaining. I have limited the spots to 15 people only so I can create a more personalized experience for each person.

If you'd like one of them, now is the time to join. You can join by using the link below 👇🏻
https://www.facebook.com/share/g/1BibGevakc/

And if you're wondering whether this approach could be right for you, send me a message. I'd love to chat about where you are on your healing journey and explore what the best next step might be.

What if your body isn't working against you but trying to communicate with you? If you've been living with chronic pain ...
13/07/2026

What if your body isn't working against you but trying to communicate with you?

If you've been living with chronic pain or a chronic illness, you've probably spent months or even years searching for answers.

You've tried different treatments, medications, supplements, diets, and therapies hoping that this will finally be the thing that changes everything.

I know that journey because I've lived it too. The turning point for me wasn't finding another treatment. It was learning to understand what my body was trying to tell me.

That's why I created The Body Intelligence™ Method. Inside my membership, I guide you step by step to understand the connection between your body, your nervous system, your emotions, and your symptoms, so you can begin working with your body instead of constantly fighting against it.

One of the things I've loved hearing from members is:

🌿 "This just makes so much sense."

🌿 "I'm finally starting to understand what my body has been communicating through my pain."

🌿 "For the first time, I feel like I'm looking at my symptoms differently."

That doesn't mean your symptoms are "all in your head."

Far from it.

It means your body is intelligent, and when we begin to understand its language, everything starts to change.

If you've been feeling dismissed…
If you've lost hope after trying everything…
Or if you're ready to explore a different way of approaching your healing I would love to invite you into The Body Intelligence™ Membership.

🌿 I'm currently offering a 14-day free trial, so you can experience the membership for yourself with no pressure.

Simply DM me if you'd like more information about the free trial, or if you're ready to join, you can sign up using the link below 👇🏻

https://stan.store/theartfulmindcounselling/p/healing-beyond-medicine-qcf2ydka

Your body has never stopped communicating with you. Maybe now is the time to start listening.

When my client H first came to me last year, she was living with unexplained chronic facial pain that was affecting ever...
06/07/2026

When my client H first came to me last year, she was living with unexplained chronic facial pain that was affecting every part of her life. Like so many people, she had tried everything she knew to do such as medication, breathwork, meditation and treatments recommended by her doctors. Some things helped temporarily, but nothing created lasting change.

She was exhausted, frustrated, and starting to believe this was simply how her life was going to be. Instead of chasing another quick fix, we focused on something different. She started The Body Intelligence™ Method. For the first six months, we didn't jump straight into deep healing work. We focused on creating safety within her body and nervous system, helping her body move out of survival mode and building the foundations that healing needs.

Within those six months, her pain started reducing significantly. Now, after eight months of working together, she often goes days without pain. She's told me she feels like she's started living again, and she's slowly returning to hobbies she had to give up because of her pain.

She's now two months into Stage 2 of The Body Intelligence™ Method, where we're able to do much deeper healing work because the foundations are already in place. This is exactly why I created my method.

So many people are told to just keep trying different techniques without understanding that if the body doesn't feel safe first, it's often much harder for those approaches to create lasting change. Healing isn't about finding the next thing to try, it's about knowing where to start.

If you're feeling overwhelmed, have tried everything, or don't know what to do next, The Body Intelligence™ Membership will be open to join soon. Inside, I'll guide you through The Body Intelligence™ Method so you can become an active participant in your healing journey, build the right foundations, and support your body in reducing pain and symptoms naturally.

Your healing journey doesn't have to feel confusing anymore.

I will be sharing more about The Body Intelligence™ Method and the membership soon.

🌿 Only 6 Places Remaining! 🌿I'm so excited by the response to my FREE 5-Day Body Intelligence™ Workshop for Burning Mout...
04/07/2026

🌿 Only 6 Places Remaining! 🌿

I'm so excited by the response to my FREE 5-Day Body Intelligence™ Workshop for Burning Mouth Syndrome. In just a short time, 9 of the 15 places have already been taken, which means there are now only 6 spots remaining!

If you've been living with Burning Mouth Syndrome and feel like you're searching for answers, this workshop has been created especially for you. Over five days, I'll introduce you to the Body Intelligence™ Framework and help you begin to better understand your body's patterns, support your nervous system and explore practical ways to support your healing.

As part of the workshop, you'll also complete a personal questionnaire. I'll review every response and send you a personalised email with my thoughts on:

🌿 Where I think you could begin within the Body Intelligence™ Framework

🌿 Patterns that may be influencing your experience

🌿 Practical next steps to help you get the most from the workshop

I'm limiting the workshop to just 15 participants so I can work closely with each person and create a more personalised experience.

📅 Workshop begins: 14 September
📍 Private Facebook Group. The trainings and sessions are pre-recorded so you can watch them at a time that suits you.
🌿 Completely FREE

If you've been thinking about joining, I'd encourage you to secure your place soon, as the remaining spots are filling quickly.

🔗 Reserve your place here: https://www.facebook.com/share/g/1BibGevakc/

I can't wait to welcome this first group and help you begin seeing your body through a different lens. 🌿

Address

Trafalgar

Opening Hours

Monday 09:00 - 16:30
Tuesday 09:00 - 16:30
Wednesday 09:00 - 16:30
Thursday 09:00 - 16:30
Friday 09:00 - 16:30

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