What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

RESAF

RESAF S.A.

RESAF International Pty Ltd is a diversified nutraceutical company with over 15 years of research and development committed to producing innovative nutritional supplements, meal replacements and Foods for Special Medical Purposes (FSMP). Pty Ltd are marketing agents for RESAF International Pty Ltd, a diversified nutraceutical company with over 12 years of research and development committed to prod

ucing innovative nutritional supplements, meal replacements and Foods for Special Medical Purposes (FSMP). Specifically focusing on scientifically proven bio-available micronutrients which are internationally recognized for improved healthcare of patients and consumers of all ages.

08/07/2026

Looking after someone else often means remembering to look after yourself too.

Whether you're caring for children, parents, a partner, or a loved one recovering from illness, your own nutrition matters.

RESAF Plus is designed to provide high-energy, high-protein nutrition for adults who may need additional nutritional support during demanding seasons of life.

Caregivers deserve care too.

Tag someone who always puts others first.

06/07/2026

Winter comfort doesn't have to mean putting healthy habits on hold. Simple seasonal swaps can help you stay nourished through the colder months:

- Add vegetables to soups and stews
- Include colourful fruit where you can
- Choose nourishing options between treats
- Don't forget hydration, even when it's cold

RESAF products are designed to fit into real life, helping support nutritional needs through every season.

What's your favourite South African winter comfort food?

03/07/2026

🎊 FAQ FRIDAY 🎊

Q: What makes RESAF products different?

A: RESAF products are developed with:
️🟢 Chelated minerals for optimal absorption
🟢 Inulin, a natural prebiotic fibre
🟢 Clinically lactose-free formulations
🟢 Naturally gluten-free formulations

Plus, they're designed by Clinical Dietitians to provide practical nutritional support for real South African lifestyles.

Got another question for us? Ask below ⬇️

01/07/2026

👟 Not every healthy choice happens in a gym.

Wellness can look like:
Taking the stairs
🚶 Walking around the shops
🧹Cleaning the house
🌱 Playing outside with the kids

Every bit of movement contributes to a healthier lifestyle.

Pairing movement with balanced nutrition can help support your overall wellbeing.

What's your favourite way to stay active without "working out"? ⬇️

26/06/2026

National Youth Month is a celebration of the resilience, potential and future of South Africa’s young people.

From classrooms and sports fields to first jobs, side hustles and big dreams, today’s youth are building tomorrow’s South Africa.

But growth, focus and energy all start with the basics:
🥗 Balanced nutrition
💧 Hydration
😴 Rest
🚶‍♀️ Movement
🤍 Support systems that uplift and encourage

At RESAF, we believe healthier futures are built through small, everyday habits that help people thrive at every stage of life.

To the youth of South Africa: keep showing up, keep dreaming big, and keep moving forward 💙

24/06/2026

🥶 KZN winter has officially arrived and so has smoothie season 🍓🥤

Looking for a simple way to add more goodness to your day? Try this delicious immune-support smoothie packed with nutrients that support overall wellness 💪✨

🍌 1 medium banana — energy & fibre
🍓 ½ cup raspberries — antioxidants
🌱 1 tsp chia seeds — fibre & omega-3 fats
🥛 ½ cup low-fat yoghurt — protein
🌰 ½ cup almond milk — vitamin E
🥜 1 Tbsp nut butter — healthy fats & protein

Simple. Delicious. Packed with goodness ❤️

What’s your favourite winter wellness ingredient? 👇

21/06/2026

👨🏿‍👦🏿To the dads, grandfathers, stepdads, uncles and father figures, thank you for showing up in all the everyday ways that matter.

From school runs to braais, fixing things, pep talks and quiet support… fatherhood often lives in the little moments.

This Father’s Day, we’re celebrating the men who care for others and reminding them to care for themselves too.

Because your health matters to the people who love you most 🤍 👨🏼‍👧🏼

16/06/2026

Youth Day reminds us of the power, courage and potential of South Africa’s young people.

Healthy futures are built one day at a time, through nourishment, opportunity, education and support.

For growing children and teens, balanced nutrition plays an important role in supporting everyday energy and development.

Pediasip is designed for children aged 3+ to help support healthy growth and nutritional intake, especially for fussy eaters or children with increased nutritional needs.

Here’s to raising strong, resilient futures 💛

15/06/2026

👴🏾 👵 On World Elder Abuse Awareness Day, we stand with older persons everywhere and honour the dignity, wisdom and care they deserve.

Growing older should never mean becoming invisible.

As nutritional needs change with age, maintaining strength and energy can sometimes become more difficult, especially when appetite decreases.

RESAF Plus is designed to support balanced nutrition with high protein and energy support for adults needing additional nutritional care.

Today, we wear turquoise in support of the elderly in our communities 💙

12/06/2026

🏃‍♂️ Comrades Marathon season is here and whether you’re running, supporting, or watching from the sidelines, one thing remains true: preparation matters.

Training and recovery aren’t only about race day.
They’re built through:
💧 Consistent hydration
🥣 Balanced nutrition
😴 Proper rest
💪 Recovery after effort

RESAF Plus offers high-protein, high-energy nutrition designed to support energy and strength during demanding seasons of life.

Good luck to every runner taking on the Ultimate Human Race this year 👏

Address

Umhlanga Rocks

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Website

http://www.resafinternational.co.za/

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