Gurucat

Gurucat Hot Yoga Studio
Umhlanga Rocks
Up from the Pier
First Floor, Umhlanga Plaza
No 4 Lagoon Dr
Bikram Inspired Hot Yoga 60 and 90 minute classes

02/06/2026

Zaina is a wonderful Mother, provider, beloved grandmother and wisdom keeper. She attributes her incredible strength, health and fortitude to to her deep faith and trust in God. She is a blessed example of what faith can do.
Zaina has the hardest job, but she also has tthe biggest smile!
She arrives, by choice, at the crack of dawn with the best of us, to make sure everything is shipshape by the time the important people arrive - YOU!
Thank you Zaina, for your sunny disposition which matches your favourite weather. 🌞Thank you for your kindness, friendliness and commitment to Gurucat and our GC family. You are one on a million and we all appreciate you very much. Lots of love and big hugs from all of us to YOU.🌼☀️♥️

WEDNESDAY 3 June 2026

♥️6am HotHatha 60 (Shanti)
♥️8am HotHatha 60 (Kim)
♥️430pm GuruHot 60 (Kim)
♥️6pm HotHatha 60 (Charlie)

UPPS Cryotherapy
530am, 7am, 9am, 4pm, 530pm
Please book on Mind Body Online
&gratitude

01/06/2026

Gratitude for Michelle. 💚

For your kindness, love, strength, devotion, and the countless ways you support and uplift those around you.

Thank you for all that you give, and all that you are. 🙏✨

Tuesday 2 June 2025

Day 30 of 30 Congratulations Challengers!!!

♥️6am Yin 60 (Kim)
♥️8am GuruHot 60 (Kim)
♥️430pm Flow Into Yin 60 (Nompumelelo)
♥️6pm HotHatha 60 (Trishana)

UPPS Cryotherapy
530am, 7am, 9am,
Please book on Mind Body Online

31/05/2026

📸YTT 2026 Our incredible trainees hard at work.

MONDAY 1 June 2026

Day 29/30 Day Challenge

♥️6am HotHatha 60 (Shantel)
♥️8am Power Flow (Claudia)
♥️430pm Yin (Michelle)
♥️6pm GuruHot 60 (Kim)

UPPS Cryotherapy
530am, 7am, 9am, 4pm, 530pm
Please book on Mind Body Online

28/05/2026

Weekend Schedule

Days 26/27/28 of 30 Day Challenge

Friday 29 May 2026

❤️‍🔥630am GuruHot 60 (Kim)
♥️8am Yin (Shantel)
❤️‍🔥430pm FREE HotHatha Flow (REKA)

Saturday 30 May 2026

❤️‍🔥7am GuruHot 90 (Kim)
❤️‍🔥9am HotHatha 60 (Shanti)
♥️4pm FREE Hatha Flow (Samantha)

Sunday 31 May 2026

❤️‍🔥8am Hot Slow Flow Into Yin (Kim)
❤️‍🔥5pm GuruHot 60 (Ryan)

UPPS Cryotherapy before and after every morning class. 430pm Sunday. Please book on Mind Body Online.

27/05/2026

📸A little tribute to a woman who does the work and walks the talk. She is up for it all:, breathwork, yoga challenges, retreats, ice plunging, meditation, name it, she goes for it! Regardless the challenge and the cost to herself, as she walks her path, she always puts others first. Heather, we see you and we appreciate you. Thank you for all you are and all you do. We love you very much.♥️

THURSDAY 28 May 2026

♥️6am HotFlow into Yin 60 (Kim)
♥️8am GuruHot 60 (Kim)
♥️430pm Power Flow (Claudia)
♥️6pm Yin (Charlie)

UPPS Cryotherapy
530am, 7am, 9am.

Please book on Mind Body Online

26/05/2026

WEDNESDAY 27 May 2026

Day 24/30 Day Challenge

♥️6am HotHatha 60 (Michelle)
♥️8am HotHatha 60 (Kim)
♥️430pm GuruHot 60 (RYAN)
♥️6pm HotHatha 60 (Charlie)

UPPS Cryotherapy
530am, 7am, 9am, 4pm, 530pm
Please book on Mind Body Online

📸Join us for our very first FOUR night retreat at the inimitable from 12-16 June 2026

25/05/2026

TUESDAY 26 May 2026

Day 23/30 Day Challenge

📸Our Back Yard🥰

♥️6am Yin 60 (Kim)
♥️8am GuruHot 60 (Kim)
♥️430pm Hot Slow Flow into Yin (Nompumelelo)
♥️6pm HotHatha 60 (Trishana)

UPPS Cryotherapy
530am, 7am, 9am, 4pm, 530pm
Please book on Mind Body Online
allglorytogod

24/05/2026

📸Sunday Night’s 2 hour Quantum Sound healing with .resonance444 - Heaven is a place on Earth🌟 So happy we squeezed in another session with Kogie before she flies to Bali🤍

MONDAY 25 May 2026

♥️6am HotHatha 60 (Shantel)
♥️8am Power Flow (Claudia)
♥️430pm Yin (Michelle)
♥️6pm GuruHot 60 (Kim)

UPPS Cryotherapy
530am, 7am, 9am, 4pm, 530pm
Please book on Mind Body Online

21/05/2026

Weekend Schedule

Days 19/20/21 of 30 Day Challenge

Friday 22 May 2026

❤️‍🔥630am GuruHot 60 (Kim)
♥️8am Yin (Kim)
❤️‍🔥430pm FREE HotHatha (Lauren)

Saturday 23 May 2026

❤️‍🔥7am GuruHot 90 (Kim)
❤️‍🔥9am HotHatha 60 (Shanti)
♥️4pm FREE Hot Flow Into Yin (Heather)

Sunday 24 May 2026

❤️‍🔥8am Hot Slow Flow Into Yin (Kim)
♥️Quantum Resonance Sound Healing R300 with Kim and Kogie

UPPS Cryotherapy before and after every morning class. Please book on Mind Body Online.

20/05/2026

Thursday 21 May 2026
International Day of Meditation

If you haven’t started your meditation practice, today is a good day!

♥️6am HotFlow into Yin 60 (Kim)
♥️8am GuruHot 60 (Shaun)
♥️430pm Power Into Yin (Claudia)
♥️6pm Yin (Kim)

UPPS Cryotherapy
530am, 7am, 9am

Please book on Mind Body Online

Address

First Floor Umhlanga Plaza, No 4 Lagoon Drive
Umhlanga Rocks
4319

Telephone

+27832529373

Website

http://www.gurucat.co.za/

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