The Space Between Plett

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The Space Between Plett Between ocean and fynbos, lies The Space Between, a mini-retreat on the doorstep of central Plett.

“From the moment I was old enough to stand, movement has been my language—the rhythm of my soul. I remember myself as a ...
05/11/2026

“From the moment I was old enough to stand, movement has been my language—the rhythm of my soul. I remember myself as a three-year-old, twirling in the lounge, the world a blur of pure joy. Those early years in ballet, Pilates and salsa were the foundation, teaching me the language of my body. But it wasn't until I discovered the Nia Technique that I truly found my voice.”

Cecile Sasman

Learn more about the NIA Technique.

https://www.thespace-between.co.za/post/the-architecture-of-aliveness-how-nia-paints-my-life-in-full-colour

Join us for our Café Conversations, a complimentary community gathering at The Space Between, where we come together to ...
04/11/2026

Join us for our Café Conversations, a complimentary community gathering at The Space Between, where we come together to learn, connect and share.

Thursday, 5th November
10.00 to 11.30 AM
The Space Between, Plett

Each month, we welcome a guest speaker to explore inspiring ideas, personal insights and meaningful topics that invite us to reflect and engage. Enjoy a tea, coffee or wholesome café treat, available for purchase, and settle into a relaxed morning of conversation, and connection.

Guest Speaker: Saskia Hopff is a woman of substance and mother to many, living just outside Plettenberg Bay.
Mostly cheerful, other times less so, she cares deeply about the environment and all its inhabitants.

Saskia will offer advice on what to look out for when deciding on a certain product or brand; how it’s possible to make one’s own skin care and how to look after your skin in the best possible way without selling a kidney.
This talk will broadeb your understanding of skin care and your skins’ needs.

https://www.thespace-between.co.za/event-details-registration/cafe-conversations-3

Did you know that you can join our classes from anywhere in the world?Join us digitally with our select online classes.B...
03/11/2026

Did you know that you can join our classes from anywhere in the world?
Join us digitally with our select online classes.

Browse our schedule for more information. Available on our website and through our app.
Code: THESPACE
https://www.thespace-between.co.za

Join us for a guided Nervous System Reset, gently unwinding tension, regulating the nervous system, and awakening your f...
03/11/2026

Join us for a guided Nervous System Reset, gently unwinding tension, regulating the nervous system, and awakening your fearless heart and natural capacity for joy through breath, TRE, and meditation.

Sunday, 8th November
5.30 to 7.00 PM
The Space Between, Plett

About the facilitators
Kerrin Bain is a Life Coach and TRE® (Tension & Trauma Release) Practitioner, and is passionate about using the power of connection to help others navigate adversity and embrace personal growth. She specialises in helping her clients access the wisdom of their bodies through the nervous system.

Emma Brown is a Pilates and Jivamukti Yoga Teacher. The immersive experience during her yoga teacher training has created a deep appreciation for the pranayama and meditation techniques.

https://www.thespace-between.co.za/event-details-registration/nervous-system-reset-13

Sound as vibration. Voice as a pathway inward. With Natalie Zeid. Saturday, 31st October5.30 to 7.00 PMThe Space Between...
29/10/2026

Sound as vibration. Voice as a pathway inward. With Natalie Zeid.

Saturday, 31st October
5.30 to 7.00 PM
The Space Between, Plett

Nāda refers to the primordial sound - the vibration that underlies all of existence. In this tradition, the voice is not just an instrument. It is the most direct path into the body.

In this session Natalie gently invites your own voice into the space. Through simple, guided chanting - accessible to absolute beginners - you will feel what it means to vibrate from within. The resonance moves through your chest, your throat, your skull. It is ancient, immediate, and surprisingly intimate.
For more information and bookings, please visit The Space Between website, or download the app today. Code: THESPACE
https://www.thespace-between.co.za/event-details-registration/nada-chanting-sound-journey

"If you think about it, life is a state of perpetual motion from cradle to grave. All of life involves movement to some ...
28/10/2026

"If you think about it, life is a state of perpetual motion from cradle to grave. All of life involves movement to some degree or other. If movement stops, life stops.”

Atma O’Meara

Explore movement modalities with our range of different offerings. There is truly a little of something for everyone. Browse our schedule, fully available on our website or app.

Code: THESPACE
https://www.thespace-between.co.za

Explore the different styles of yoga offered at The Space Between.Try something new, book a class with ease through the ...
22/10/2026

Explore the different styles of yoga offered at The Space Between.

Try something new, book a class with ease through the website or our app. Code: THESPACE

www.thespace-between.co.za

👣 Our feet are the maps to our body.Our feet do more than carry us through life, keep us upright and help us move forwar...
18/10/2026

👣 Our feet are the maps to our body.

Our feet do more than carry us through life, keep us upright and help us move forward. They represent a whole map of our body and our journey through life.

The left foot represents what we brought into this lifetime, while the right foot reflects what we have changed, adjusted or resolved so far.

Through pressure points, we can stimulate corresponding reflex areas, encourage deep relaxation and support the body’s natural balance.

Every foot is like a book to me. Treating feet is more than just a therapeutic treatment. As a therapist, we can work on both the physical and energetic levels, balance the chakras and address scars.

✨ What makes my treatments special: I am specially trained and certified in releasing energetic distortions associated with scars, helping energy to flow more freely again.

👣 Curious? Book your appointment:
🌿 60-minute Foot Reflexology
🌸 90-minute Hand & Foot Reflexology

Address


Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00

Telephone

+27647868556

Website

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