26/10/2026
🐼🧡 DOES YOUR BABY ALWAYS LOOK ONE WAY? 👶
A little head tilt could be more than just a cute habit! 💚
Have you noticed that your baby always turns their head to the same side, tilts their head towards one shoulder, or struggles to look in the opposite direction?
Your little one may have a condition called Torticollis, sometimes known as wry neck.
🌸 WHAT IS TORTICOLLIS?
Torticollis occurs when a neck muscle is tight or shortened, causing your baby's head to tilt or turn more easily in one direction.
🧡 SIGNS TO LOOK OUT FOR:
🧡 Your baby's head tilts towards one shoulder.
🧡 They prefer looking in one direction.
🧡 Turning their head the other way seems uncomfortable or difficult.
🧡 One side of their head appears flatter than the other.
🧡 You may notice a small, firm lump in the neck muscle.
🌿 THE GOOD NEWS?
With early assessment, gentle exercises and appropriate paediatric physiotherapy, most babies improve beautifully! 💚
HOW CAN YOU HELP YOUR LITTLE ONE?
🌼 Encourage your baby to look in both directions using toys, faces and play.
🌼 Practise short, supervised tummy-time sessions while your baby is awake.
🌼 Alternate sides when holding or feeding your baby.
🌼 Follow the gentle exercises recommended by your baby's physiotherapist.
⚠️ IMPORTANT: Never force your baby's head into position or attempt forceful neck stretches.
💤 REMEMBER SAFE SLEEP!
Always place your baby on their back to sleep, on a firm, flat surface. Never use pillows, wedges or positioning devices to keep their head turned.
🐼 WHEN SHOULD YOU SEEK HELP?
If you notice a persistent head tilt or difficulty turning the head, arrange an assessment. Don't wait for it to become more noticeable.
A new head tilt accompanied by fever, injury, severe pain or unusual symptoms needs prompt medical attention.
💚 EARLY SUPPORT MAKES A DIFFERENCE!
Every little movement matters, and helping your baby develop comfortable, balanced movement can make a wonderful difference as they grow.
At Dr Martin Herbst's Paediatric Surgical Practice, we believe in gentle care, early guidance and supporting families every step of the way.
🐼💚 Gentle Strength, Healing Young Lives.
📞 Book a consultation with Dr Martin Herbst today.
☎️ 021 879 0870
📧 [email protected]
🌐 https://www.martinherbstpaedsurg.co.za