Chrisan van der Merwe Physiotherapist

Chrisan van der Merwe Physiotherapist I specialize in orthopaedic problems and sport injuries, but also treat alot of respiratory and surgical patients.

🌿 June is Mental Health Awareness Month.A gentle reminder to slow down, breathe, and take care of your mind as well as y...
15/06/2026

🌿 June is Mental Health Awareness Month.

A gentle reminder to slow down, breathe, and take care of your mind as well as your body. Every conversation matters, every act of self-care counts, and no one should have to struggle alone.

πŸ’š You matter. Your mental health matters.

12/06/2026
09/06/2026

FYI to all Comrades runners! πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

Comrades has these amazing fuel points available along the route to help keep your energy levels up and your legs moving strong all the way to the finish line! πŸ’ͺ⚑

02/06/2026

π‚πžπ«π―π’πœπ¨π πžπ§π’πœ π‡πžπšππšπœπ‘πž: π“π‘πž 𝐌𝐒𝐠𝐫𝐚𝐒𝐧𝐞 π“π‘πšπ­ π’π­πšπ«π­π¬ 𝐒𝐧 𝐭𝐑𝐞 𝐍𝐞𝐜𝐀

​Headaches are one of the most common complaints in clinical practice, frequently labeled as Migraines or Tension-Type Headaches. However, when patients do not respond to neurological medications or stress management, the true source of the pain is often cervical: Cervicogenic Headache (CGH).

​Recent literature emphasizes that the upper cervical spine is a major, yet frequently overlooked, pain generator for unilateral headaches, largely due to the complex neuroanatomy connecting the neck and the head.

β€‹πŸ‘‰ What Is a Cervicogenic Headache?
​CGH is a secondary headache disorder originating from dysfunction in the cervical spine or its surrounding soft tissues, typically involving the C1-C3 spinal segments.
​Because the nerves supplying the upper neck share a pathway with the nerves supplying the face and head, dysfunction in the neck translates into head pain.

β€‹πŸ‘‰ Pathophysiology
​The mechanism relies on a critical anatomical junction: the trigeminocervical nucleus (TCN) in the upper spinal cord.
​Afferent nerve fibers from the upper three cervical nerve roots (C1, C2, C3) and the trigeminal nerve (cranial nerve V) converge here. When joints, ligaments, or muscles in the upper cervical spine are inflamed or restricted, the brain misinterprets these pain signals as originating from the forehead, eyes, or temples (the trigeminal nerve distribution).

β€‹πŸ‘‰ Typical Pain Distribution
​Patients typically present with:
​‒ Unilateral pain that starts in the suboccipital region (base of the skull)
β€’ Pain radiating forward to the temporal, frontal, or orbital (around the eye) regions
β€’ A dull, non-throbbing ache that can occasionally become sharp
β€’ Pain that is mechanically provoked by awkward neck postures or sustained reading/screen time

β€‹πŸ‘‰ Key Clinical Signs
​Several clinical findings can suggest CGH over a migraine:

β€‹βœ”οΈ Positive Cervical Flexion-Rotation Test (CFRT): A significant restriction (loss of 10 degrees or more) in upper cervical rotation when the neck is fully flexed
βœ”οΈ Pain reproduced by deep palpation of the upper cervical facet joints (C2-C3) or the greater occipital nerve
βœ”οΈ Restricted active cervical range of motion
βœ”οΈ Ipsilateral shoulder or arm pain (occasionally accompanying the headache)

β€‹πŸ‘‰ Why It Is Frequently Misdiagnosed
​Because the primary symptom is head pain, it frequently mimics:

​‒ Migraine without aura (especially since CGH can sometimes cause nausea)
β€’ Tension-type headaches
β€’ Occipital neuralgia

β€‹πŸ‘‰ Evidence-Based Treatment Approaches
​Treating the head won't fix a neck problem.

πŸ“Œ ​Conservative management
​‒ Sustained Natural Apophyseal Glides (SNAGs) focusing on C1-C2 rotation
β€’ Deep neck flexor (craniocervical flexion) strengthening to restore postural control
β€’ Manual therapy targeting upper cervical joint mobilization
β€’ Postural re-education to reduce forward head posture
πŸ“Œ ​Interventional options
​‒ Diagnostic and therapeutic nerve blocks (e.g., greater occipital nerve block)
β€’ Radiofrequency ablation of the C2-C3 facet joint nerves in severe, refractory cases

β€‹πŸ“Œ Clinical Takeaway
​If a patient complains of a one-sided headache that worsens with desk work or driving, always clear the upper cervical spine. A simple Cervical Flexion-Rotation Test can instantly differentiate a true migraine from a neck issue, guiding the patient to the right treatment rather than lifelong medication.

β€‹βœ… References
β€’ Journal of Oral & Facial Pain and Headache, 2025 - Integration of nociceptive activity from orofacial, cranial and cervical regions in the trigeminocervical nucleus
β€’ Validation and Test–Retest Reliability of the Cervicogenic Headache Severity Questionnaire (CeH-SeQ), 2026 - EPJ Web of Conferences

19/05/2026
Affordable Pelvic Chair sessions now available ✨Strengthen and restore your pelvic floor in a comfortable, non-invasive ...
15/05/2026

Affordable Pelvic Chair sessions now available ✨
Strengthen and restore your pelvic floor in a comfortable, non-invasive way β€” with package options to suit your needs. πŸ’™

πŸ“ Chrisan van der Merwe Physiotherapist
183 Constantia Street, Welkom, 9459
πŸ“ž Chrisan: 082 401 1835
πŸ“§ [email protected]

Feel strong, supported, and beautifully you. The Pelvic Chair is a gentle, non-invasive way to tone your pelvic floorβ€”so...
13/05/2026

Feel strong, supported, and beautifully you. The Pelvic Chair is a gentle, non-invasive way to tone your pelvic floorβ€”so you can relax, restore, and thrive with confidence. πŸ’™
πŸ“ Chrisan van der Merwe Physiotherapist
183 Constantia Street, Welkom, 9459
πŸ“ž Chrisan: 082 401 1835
πŸ“§ [email protected]

🀧 Struggling with sinus pressure, congestion, or facial pain? Dry needling may help relieve tension, improve drainage, a...
08/05/2026

🀧 Struggling with sinus pressure, congestion, or facial pain? Dry needling may help relieve tension, improve drainage, and support your body’s natural healing process. ✨ A gentle, drug-free approach to help you breathe easier and feel better again. πŸ’™

πŸ“ Chrisan van der Merwe Physiotherapist
183 Constantia Street, Welkom, 9459
πŸ“ž Chrisan: 082 401 1835
πŸ“§ [email protected]

It’s that time of the year again 🀧Little noses get blocked so easily, but a few gentle steps can make a big difference.H...
06/05/2026

It’s that time of the year again 🀧
Little noses get blocked so easily, but a few gentle steps can make a big difference.
Here’s some simple guidance to help your baby breathe easier and feel more comfortable πŸ’›

πŸ“ Chrisan van der Merwe Physiotherapist
183 Constantia Street, Welkom, 9459
πŸ“ž Chrisan: 082 401 1835
πŸ“§ [email protected]

Address

183 Constantia Street, Dagbreek
Welkom
9480

Telephone

+27824011835

Website

Alerts

Be the first to know and let us send you an email when Chrisan van der Merwe Physiotherapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Chrisan van der Merwe Physiotherapist:

Share