Dr_Kunda_md

Dr_Kunda_md Medical Doctor turned Global Wellness Entrepreneur. Founder, The Weight Loss Clinic. Mom to identical twins💕

Helping people worldwide achieve sustainable weight loss, confidence, and long-term health.

25/08/2026

Highly classified ✨

Still can’t believe God allowed me to buy 1 and get 1 for free 😍😍
25/08/2026

Still can’t believe God allowed me to buy 1 and get 1 for free 😍😍

24/08/2026

You don’t have to be right about them 💯

This is what I eat while keeping my stomach flat. 😌Ditch the diet that has you eating a boiled egg for breakfast and a t...
23/08/2026

This is what I eat while keeping my stomach flat. 😌

Ditch the diet that has you eating a boiled egg for breakfast and a tomato for lunch. 😂

You do NOT need to starve yourself to eat well, lose weight and enjoy your food.

This is real food. Plenty of protein. Plenty of fibre. Plenty of flavour. And yes… it can still support your weight-loss goals.

My weight loss recipe ebook- Healthy Eating with Dr K***a is currently 50% OFF until the end of the month.

88 delicious, practical recipes to help you eat well without feeling like you’re “on a diet.”

WhatsApp: +260 574105821

Stop dieting. Start eating properly. ❤️

Choosing me. Again and again. 🤍
22/08/2026

Choosing me. Again and again. 🤍

22/08/2026

All ages btw

20/08/2026

Fuel the body you’re building. 🤍

These are a few of the Buumi Foods combinations I’ve been loving lately — simple, nutritious meals that fit into the way I actually eat while working towards fat loss, maintaining muscle and keeping off the 20+ kg I’ve lost.

Here are the recipes 👇🏾

🌯 EGG & CABBAGE BUUMI WRAP

Ingredients:
• 1 Buumi Wrap — 181 kcal | 7g protein | 3g fibre
• 2 eggs
• 2 cups cabbage
• ½ medium tomato

How to make it:
Cook the eggs, sauté or lightly steam the cabbage and tomato, then layer everything into the Buumi Wrap and fold.

Total: ~376 kcal | ~21.5g protein | ~8g fibre

🍌 BANANA-BUUMI CHIA BREAD

Ingredients:
• ¼ cup Buumi flour
• ~145g ripe banana
• 1 egg
• 50ml plain yoghurt
• 1 tbsp chia seeds
• Baking powder

How to make it:
Mash the banana, mix in the egg and yoghurt, then add the Buumi flour, chia seeds and baking powder. Mix until combined and bake until set and golden.

Whole batch: ~364 kcal | ~15g protein | ~10g fibre

🍔 BUUMI LOW-CARB CHICKEN BURGER

This one is also available through Doc’s Kitchen Healthy Eating with Dr K***a — because healthy eating should be practical too. 🥰

And yes, that last clip is one of our Doc’s Kitchen client’s lunch order heading out for delivery.

Buumi Foods × Doc’s Kitchen — making nutritious food practical, delicious and easy to enjoy.

Buumi products are currently stocked in:

Melisa Supermarket – Kabulonga
* The Pantry Food Shoppe – Leopards Hill Road
* The Pantry Select – Agora Village
* Abo Abbas Supermarket – Makeni
* Bonaventure Butchery – Makeni
* Urban Flavors – East Park Mall
* Urban Flavors – Ibex
* Kubu Café – Livingstone
* Spice Route Grocery – Mukuba Avenue, Ndola

Address

Lusaka

Telephone

+260976420595

Website

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