Dr Fred Maate

08/12/2023

Here in Zambia, around this time, there is a chance of having cases of Cholera. Please take precaution.

19/10/2023

Prevention is always better than cure. Avoid everything harmful to health that you can avoid.

04/05/2023

Running improves blood flow to all body organs. I did my second official recorded Kenneth Kaunda Marathon on 28th April 2023.

11/04/2023

It may not be true that hypertension (BP) runs in the family, but most of you may have BP because no one runs in the family. - borrowed statement.

29/03/2023

24/02/2023

Some drugs can have negative effects on normal body functions especially in people who have underlying conditions. Ask about effects of drugs on your body.