Medland Hospital

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Medland Hospital

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Medland Hospital is a multispecialty hospital in the heart of Lusaka, Zambia

30/09/2026

Your heart works for you every day, often without you thinking about it.

Looking after it means paying attention to the things you can influence, staying active, eating a balanced diet, avoiding to***co, managing stress and knowing important numbers such as your blood pressure.

This World Heart Week, give your heart more than a thought.

Give it a reason to keep beating strong.

28/09/2026

Chest pain is a well-known warning sign, but heart problems can present in other ways too.
Unusual breathlessness, unexplained fatigue, dizziness or fainting can have many causes, but persistent or concerning symptoms deserve medical attention.
Knowing the signs could help you know when to act.

25/09/2026

Behind every prescription is knowledge, care and a commitment to better health. 💊

Today, we celebrate the pharmacists who make a difference every day.

24/09/2026

Some of the habits we consider harmless can quietly affect our health over time.

Whether it's sitting for long hours, holding in your urine, relying on painkillers too often or skipping meals, these everyday behaviours can have long-term consequences if left unchecked.

Small changes made consistently can have a powerful impact on your health. Start with one healthy habit today and let your future self thank you.

21/09/2026

Heart health isn't only about what you feel. Some important risk factors can exist without obvious symptoms.
Knowing your blood pressure, staying active, eating well, avoiding to***co and managing stress are all important parts of caring for your heart.
How many did you tick? ❤️
Use your score as a reminder of where you can make healthier choices, not as a diagnosis.

18/09/2026

Your doctor can only work with the information you give them.

That's why it's important to be open about the medications you take, when your symptoms started and what you're actually experiencing—even when a detail feels embarrassing or unimportant.

There is no judgement in the consultation room. The more honest you are, the better your healthcare team can help.

17/09/2026

Your body has its own way of telling you when something needs attention. Sometimes the signs are obvious; other times, they're easy to dismiss.

Persistent fatigue, unusual thirst, unexplained weight changes, frequent urination or changes in your vision may not always mean something serious, but they’re worth paying attention to when they persist.

Notice the changes. Don’t ignore the whispers.

16/09/2026

Sepsis can develop when the body's response to an infection causes serious damage to its own organs.

It can become life-threatening quickly, which is why recognising warning signs and seeking urgent medical attention matters.

If someone with an infection becomes confused, unusually sleepy, very breathless, extremely unwell or develops other worrying symptoms, don't wait.

14/09/2026

Some health habits may seem harmless, but they can make diagnosis and treatment harder.

Taking someone else's medication, stopping treatment because you feel better, leaving out important symptoms or relying on an online diagnosis can all lead you in the wrong direction.

Be honest with your doctor. The more they know, the better they can help.

11/09/2026

Healthcare made simpler.

We’re pleased to announce that direct billing is now available for Bupa cardholders at Medland Hospital.

All plans are administered in Kwacha through Lifequest Technologies, our trusted intermediary.

Address

Plot 9, Medland Road, Off Addis Ababa Road
Lusaka

Telephone

+260761101600

Website

http://www.medlandhospital.com/

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