What are the opening hours?

Monday 07:00 - 17:00 Tuesday 07:00 - 17:00 Wednesday 07:00 - 17:00 Thursday 07:00 - 17:00 Friday 07:00 - 17:00 Saturday 09:00 - 13:00

Lusaka Chiropractic & Wellness

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Lusaka Chiropractic & Wellness

Lusaka’s premier holistic wellness centre! 🌟 Specializing in chiropractic, physiotherapy, exercise rehabilitation, nutrition and mental health.

We offer services to support your well-being. Call us today to discover more!

16/06/2026

Why targeted therapies feel different ✨

Focused treatments like dry needling work on specific areas of muscle tension and discomfort, helping support recovery, movement, and muscle function.

Sometimes the body needs more than rest — it needs targeted care to help release stubborn tightness and ongoing tension. 🤍

📩 [email protected]
📞 Rhodes Park Clinic: +(260) 974142612 / 967788156
📞 Leopards Hill Clinic: +(260) 960561100 / 0973141394

14/06/2026

You can be successful, dependable, capable, and still feel emotionally exhausted.

Mental wellbeing isn’t only something to pay attention to during crisis. Sometimes it’s simply recognising that constantly surviving on autopilot, stress, pressure, and emotional overload eventually catches up with the mind and body.

Clinical psychology provides a safe and supportive space to better understand yourself, process challenges, manage stress more effectively, and support your overall wellbeing.

Because functioning doesn’t always mean coping. Humans are remarkably skilled at answering emails while quietly approaching burnout.

At Lusaka Chiropractic and Wellness, you can book in with Vinanda for Clinical Psychology support. 🤍

📞 Rhodes Park Clinic: +(260) 974142612 / 967788156
📩 [email protected]

📞 Leopards Hill Clinic: +(260) 960561100 / 0973141394
📩 [email protected]

13/06/2026

Sound therapy is designed to help calm the mind and nervous system through the use of soothing frequencies, vibrations, and sound-based relaxation techniques.

Sessions are often used to support stress relief, relaxation, mental well-being, sleep quality, and overall nervous system regulation. Many people find sound therapy helpful when feeling mentally overwhelmed, emotionally drained, anxious, tense, or constantly “switched on.”

In a world where most people are surviving on stress, caffeine, notifications, and pretending they’re not burnt out, sometimes the body genuinely needs intentional rest.

At Lusaka Chiropractic and Wellness, you can book in with Mariia for sound therapy sessions focused on helping the body and mind slow down, reset, and recharge. 🤍

📞 Rhodes Park Clinic: +(260) 974142612 / 967788156
📩 [email protected]

📞 Leopards Hill Clinic: +(260) 960561100 / 0973141394
📩 [email protected]

11/06/2026

Exercise rehabilitation is not the same as general fitness training.

Rehabilitative exercise is a, scientific-backed, targeted approach used to restore movement, strength, stability, and physical function following injury, pain, illness, surgery, or physical limitations.

Rather than focusing on general workouts or aesthetic goals, exercise rehabilitation uses structured, individualised programmes designed around specific functional deficits, with progress tracked through objective assessments and measurable outcomes.

The goal is to help the body safely rebuild function for everyday life, work, sport, and long-term mobility health.

People may benefit from exercise rehabilitation for:
* Back and neck pain
* Injury recovery
* Joint instability
* Muscle weakness
* Poor posture and movement patterns
* Sports rehabilitation
* Chronic stiffness and tension
* Recovery after inactivity or illness

At Lusaka Chiropractic and Wellness, Shereen provides tailored exercise rehabilitation programmes based on your individual needs, movement patterns, and recovery goals. 🤍

📞 Rhodes Park Clinic: +(260) 974142612 / 967788156
📩 [email protected]

📞 Leopards Hill Clinic: +(260) 960561100 / 0973141394
📩 [email protected]

09/06/2026

Physiotherapy is about more than just exercises. It’s about helping your body recover, move better, manage pain, and regain confidence in everyday life.

Whether you’re recovering from an injury, struggling with ongoing discomfort, or wanting to improve physical function, physiotherapy can help support your journey back to movement.

📞 Rhodes Park Clinic: +(260) 974142612 / 967788156
📞 Leopards Hill Clinic: +(260) 960561100 / 0973141394

08/06/2026

🌟 Welcome Dr Arthur to the Team 🌟

We are excited to introduce Dr Arthur, our new Chiropractic Practitioner at Lusaka Chiropractic & Wellness.

Dr Arthur has now been with us for 6 months and is settling well into life in the clinics and Lusaka!

Arthur graduated from the Institute of French and European Chiropractic (IFEC) in 2017 and has since built a wealth of experience working internationally. He practiced for two years in the Philippines and five years in France before joining us here in Lusaka.

With his expertise and passion for helping people move and feel their best, Arthur is here to support you on your wellness journey. Be sure to say hello when you see him at our Leopards Hill or Rhodes Park clinics.

📞 Rhodes Park Clinic: +(260) 974142612 / 967788156
📧 [email protected]

📞 Leopards Hill Clinic: +(260) 960561100 / 0973141394
📧 [email protected]

07/06/2026

✨ Please join us in welcoming Dr. Troy D. Scheible to Lusaka Chiropractic & Wellness.

With more than 30 years of experience in chiropractic care, Dr. Troy brings a wealth of knowledge, clinical expertise, and a passion for helping people achieve their health goals.

Originally from Alberta, Canada, Dr. Troy earned his Doctorate in Chiropractic Medicine from Parker University in Dallas, Texas, and went on to practise in Arizona for 25 years. He later completed additional training to become a nationally certified Chiropractic Sports Physician.

His journey into chiropractic began following a sports injury in his youth, where the care he received not only helped him recover but inspired his future career. Since then, his focus has been on delivering effective, patient-centred care while empowering people to make healthy lifestyle choices that support long-term wellbeing.

We are excited to have Dr. Troy as part of our team and look forward to the experience, knowledge, and care he brings to our patients.

🤍 Welcome to Lusaka Chiropractic & Wellness, Dr. Troy.

06/06/2026

✨ We're delighted to introduce Vinanda Axelsson to the Lusaka Chiropractic & Wellness team.

Vinanda is a licensed Clinical and Healthcare Psychologist with more than 25 years of experience working across mental health, medical, university, and corporate settings.

She specialises in the assessment and treatment of chronic pain and somatic disorders, combining evidence-based psychological approaches with a deep understanding of the mind-body connection. Her areas of expertise include trauma-informed care, mindfulness-based interventions, and compassion-focused therapy.

Originally from Lusaka, Vinanda brings a wealth of international experience and a compassionate, client-centred approach to supporting emotional wellbeing, resilience, and recovery.

Please join us in giving Vinanda a warm welcome. 🤍

05/06/2026

A little Leopards Hill reception update from us. 🤍

We’d like to say a heartfelt thank you and farewell to Rachel as she moves on from her role as our Leopards Hill receptionist.

Rachel has been a warm and welcoming part of the clinic, helping patients feel comfortable from the moment they walked through the door. We’re incredibly grateful for the care, kindness, and positivity she brought to the team, and we wish her all the very best for what’s ahead.

At the same time, we’re excited to welcome Pauline to the Leopards Hill clinic reception team. We’re happy to have her with us and look forward to patients getting to know her over the coming weeks.

Thank you, Rachel, and welcome, Pauline. 🤍

04/06/2026

Constant headaches.
Tight shoulders.
Lower back pain.
Feeling stiff when you wake up...

These are some of the common reasons people seek both chiropractic care and massage therapy.

Chiropractic care focuses on improving movement, function, and the connection between the spine, nervous system, and body. Massage therapy helps reduce muscle tension, improve circulation, support recovery, and encourage the body to relax out of constant stress patterns.

Together, the two therapies can work hand in hand. Massage therapy may help relax tight muscles and prepare the body for chiropractic care, while chiropractic care can help improve movement and reduce strain that may be contributing to ongoing tension and discomfort.

At Lusaka Chiropractic and Wellness, chiropractic care and massage therapy can both form part of a wider approach to wellbeing, recovery, and helping your body function more comfortably. Because apparently modern humans decided sitting like a folded garden chair for 9 hours a day was a sustainable lifestyle choice.

📞 Rhodes Park Clinic: +(260) 974142612 / 967788156
📩 [email protected]

📞 Leopards Hill Clinic: +(260) 960561100 / 0973141394
📩 [email protected]

Address

12 Chaholi Road, Off Addis Ababa, Rhodes Park
Lusaka
10101

Opening Hours

Monday	07:00 - 17:00
Tuesday	07:00 - 17:00
Wednesday	07:00 - 17:00
Thursday	07:00 - 17:00
Friday	07:00 - 17:00
Saturday	09:00 - 13:00

Telephone

+260974142612

Website

http://www.lusakachiropractic.com/

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