Silver Lining Medical Centre

10/06/2026

At Silverlining Medical Centre, we believe that healthier communities create a stronger future.

We were proud to be part of this wellness initiative, providing free men's and women's health education, consultations, blood pressure checks, blood sugar testing, BMI assessments, physiotherapy consultations and counselling services to support preventive healthcare and community well-being.

Our sincere appreciation goes to our valued partners, CellMed, Holiday Inn and Minerva Risk Advisors, for joining us in making quality healthcare more accessible.

Together, we are not just treating illness, we are empowering healthier lives.

26/05/2026

Winter is a season when respiratory infections become more common.

Protect your health by keeping warm, maintaining good hygiene, staying hydrated and seeking medical attention early if symptoms persist.

09/04/2026

Did you know?
Up to 80% of heart disease and diabetes can be prevented.
- Eat smart
- Stay active
- Get screened

Visit us today for a check up.

04/04/2026

Today is a reminder that no matter the season, there is always hope for a fresh start. From our family at Golden Knot Holdings to yours, we wish you a blessed and joyful Easter.

02/04/2026

01/04/2026

Welcome, April!

A new month brings a fresh perspective. At Golden Knot Holdings, our focus remains steadfast, providing the strategic stability and professional excellence you rely on.

Wishing all our stakeholders a productive and successful April.

25/03/2026

With winter approaching, strong immunity still comes down to the basics - nutrition, sleep and hydration.

Evidence shows vitamins C, D and zinc support immunity, while B vitamins support energy, muscle function and recovery.

13/03/2026

High blood pressure (hypertension) isn't just a reading on a screen; it’s a vital indicator of your overall well-being. At Silverlining Medical Centre, we believe in moving beyond the symptoms to help you manage your long-term health effectively.

Managing hypertension requires a clear, professional strategy. Our clinical team offers more than just medication, we provide a roadmap to a healthier life:

Comprehensive Screening: Don’t rely on guesswork. Our doctors ensure accurate diagnosis and monitor your trends to detect changes early.

Tailored Treatment Plans: Your body is unique. We work with you to find the right medication balance that works for your lifestyle, minimizing side effects.

The Lifestyle Approach: Hypertension management is a team effort. We offer guidance on diet, physical activity and stress management specifically suited to your health profile.

Don’t wait for a warning sign, get your BP checked.

08/03/2026

Happy International Women’s Day to the incredible women who lead, nurture and build our communities. At Golden Knot Holdings, we believe supporting women means everyone gains. We are proud to stand with the women who trust us, offering services that protect, empower and uplift them.

Here's to the strength, resilience and impact of women everywhere.