Silver Lining Medical Centre

09/04/2026

Did you know?
Up to 80% of heart disease and diabetes can be prevented.
- Eat smart
- Stay active
- Get screened

Visit us today for a check up.

04/04/2026

Today is a reminder that no matter the season, there is always hope for a fresh start. From our family at Golden Knot Holdings to yours, we wish you a blessed and joyful Easter.

02/04/2026

01/04/2026

Welcome, April!

A new month brings a fresh perspective. At Golden Knot Holdings, our focus remains steadfast, providing the strategic stability and professional excellence you rely on.

Wishing all our stakeholders a productive and successful April.

25/03/2026

With winter approaching, strong immunity still comes down to the basics - nutrition, sleep and hydration.

Evidence shows vitamins C, D and zinc support immunity, while B vitamins support energy, muscle function and recovery.

13/03/2026

High blood pressure (hypertension) isn't just a reading on a screen; it’s a vital indicator of your overall well-being. At Silverlining Medical Centre, we believe in moving beyond the symptoms to help you manage your long-term health effectively.

Managing hypertension requires a clear, professional strategy. Our clinical team offers more than just medication, we provide a roadmap to a healthier life:

Comprehensive Screening: Don’t rely on guesswork. Our doctors ensure accurate diagnosis and monitor your trends to detect changes early.

Tailored Treatment Plans: Your body is unique. We work with you to find the right medication balance that works for your lifestyle, minimizing side effects.

The Lifestyle Approach: Hypertension management is a team effort. We offer guidance on diet, physical activity and stress management specifically suited to your health profile.

Don’t wait for a warning sign, get your BP checked.

08/03/2026

Happy International Women’s Day to the incredible women who lead, nurture and build our communities. At Golden Knot Holdings, we believe supporting women means everyone gains. We are proud to stand with the women who trust us, offering services that protect, empower and uplift them.

Here's to the strength, resilience and impact of women everywhere.

05/03/2026

This Women’s Month, the best gift you can give yourself and your family is a healthy YOU. At Silverlining Medical Centre, we believe that prevention is the highest form of self-love.

Why an Annual Physical Matters:
- Early detection: Catching potential health issues before they become problems.
- Tailored care: Screenings for blood pressure, glucose and women-specific wellness.
- Peace of mind: Knowing your body is performing at its best.

Book your wellness check today and let our expert team give you the care you deserve.

Visit us at Silverlining Medical Centre 58B George Silundika and 4th Street Harare to book your appointment.

01/03/2026

A new month is here and at Golden Knot Holdings, we are dedicating March to the strength, health and financial independence of women.

Whether it’s legal protection, medical wellness or financial support, our entire family of brands is committed to empowering yours.

Happy New Month!

12/02/2026

Love shouldn’t hurt… especially not your heart.

Did you know? Long-term stress can increase blood pressure, cholesterol and risk of heart disease. This February, show your heart some extra love by learning healthy ways to manage stress.
Your heart will thank you.

Visit Silverlining Medical Centre at 58b George Silundika and 4th Street for a check up.