Ikor Care Clinic and Pharmacy

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Ikor Care Clinic and Pharmacy Ikor Care is a clinic that is situated in the centre of Harare. Email address: [email protected]

Celebrating Our Clinic Pharmacists!Beyond the counter and the prescription, our pharmacists are a vital link in your com...
25/09/2026

Celebrating Our Clinic Pharmacists!

Beyond the counter and the prescription, our pharmacists are a vital link in your community health journey.

On this World Pharmacists Day, we want to shine a light on the incredible team at our Clinic. They are often the first point of contact for trusted medical advice, helping you understand your prescriptions, managing chronic conditions, and providing guidance for your family's everyday health needs.

Your accessibility and personalized care make a world of difference to our patients. Thank you for your dedication to keeping our community healthy and informed.
We appreciate you! 💚

The Grade 7 ZIMSEC finals have started! This is a major milestone for our children in Zimbabwe. To help them perform at ...
21/09/2026

The Grade 7 ZIMSEC finals have started!

This is a major milestone for our children in Zimbabwe. To help them perform at their best, they need a stable, healthy routine at home.

Here is how you can support them from a health perspective:

✅ Establish a Calm Routine: Keep the home environment as stress-free as possible. A predictable routine helps reduce anxiety during exam days.

✅ Don't Skip Breakfast: Ensure they eat a nutritious, balanced breakfast before leaving for school. A full stomach helps concentration.

✅ Healthy Packed Lunches: If they are buying lunch at school, try to ensure they have access to a balanced meal rather than just maputi or snacks. Include fruit and protein.

✅ Eye Health Check: If they are squinting or complaining of headaches after studying, it might be time for an eye check. Clear vision is crucial for reading exam papers accurately.

Your local Clinic is here to partner with you. If your child needs a quick health check-up before their next paper, please come and see us.

Wishing every Grade 7 student in Zimbabwe the very best of luck over the coming weeks.

WE ARE OPEN ON SUNDAY‼️We know, we know, Sundays are strictly reserved for sleeping in, catching up on church, and letti...
19/09/2026

WE ARE OPEN ON SUNDAY‼️

We know, we know, Sundays are strictly reserved for sleeping in, catching up on church, and letting the weekend lingering settle in. But health doesn't always take a day off!

Whether you woke up with a random sniffle, need a quick check-up before the new week hits you like a Monday, or just want to sort out your wellness goals without the weekday rush, we have got your back.

We are opening our doors tomorrow, Sunday, from 8:00 AM to 1:00 PM. Come see us, get sorted early, and still make it home in time for your Sunday lunch!

Uterine Fibroids: What You Need to KnowFibroids are very common, but their impact varies from woman to woman. While some...
14/09/2026

Uterine Fibroids: What You Need to Know

Fibroids are very common, but their impact varies from woman to woman. While some experience heavy bleeding, pelvic pressure, or fertility challenges, others might not notice any symptoms at all!

Knowing the warning signs and getting a proper medical check-up empowers you to take control of your wellness. Early consultation truly makes a difference.

If you have questions or symptoms regarding your reproductive health, our gynecologist and team are here to help with personalized care.

📍 Drop by or reach out to our clinic to learn more about our gynecological services. Your health matters! 💙

New week, new lunchboxes! 🍎🎒As we head into the second week of the school term, getting back into the morning rush can b...
13/09/2026

New week, new lunchboxes! 🍎🎒

As we head into the second week of the school term, getting back into the morning rush can be a adjustment for both parents and kids. To keep your little ones energized, focused, and healthy all week long, try these quick health tips for school lunchboxes:

💧 Hydration First: Pack a reusable water bottle filled with plain water instead of sugary juices to keep their brains sharp.
🥜 Smart Energizers: Include wholesome proteins like boiled eggs, peanut butter sandwiches on whole-grain bread, or a handful of nuts/seeds to prevent mid-day energy crashes.
🍊 Immune Boosters: Toss in a fresh piece of fruit (like an orange or apple) for natural Vitamin C to ward off classroom bugs.

Need a routine check-up, school clearance, or advice on your child's health? Our Medical Clinic team is here to support your family every step of the way this term.

September marks Su***de Prevention Month, offering a vital opportunity to end mental health stigmas and start crucial co...
09/09/2026

September marks Su***de Prevention Month, offering a vital opportunity to end mental health stigmas and start crucial conversations. Within this month, Maternal Su***de Awareness Week (September 3–9) shines a light on the hidden obstacles new and expectant mothers often confront.

Because mental health is just as important as physical health, please know that asking for help is courageous, especially when facing overwhelming postpartum adjustments or deep emotional stress.

Count on our care:
Our medical professionals provide immediate crisis assessment and stabilization, standing ready to listen, evaluate, and guide you on your healing journey.

Factors that can impact fertility include:• Certain conditions affecting your menstrual cycle• Body weight that is too l...
06/09/2026

Factors that can impact fertility include:

• Certain conditions affecting your menstrual cycle
• Body weight that is too low or too high
• Using to***co
• Certain medical procedures or treatments

There is hope:
Many situations can be effectively treated with the correct support.

Reach out to your healthcare professional if you want to discuss any concerns. We also have a gynecologist who can assist you, make your appointment with us.

High blood pressure is a silent but serious threat and knowing your numbers can save your life.✅ Check your blood pressu...
31/08/2026

High blood pressure is a silent but serious threat and knowing your numbers can save your life.

✅ Check your blood pressure regularly and track your readings over time

✅ Aim to keep your blood pressure below 140/90 mmHg

Also remember:
• the lower, the better for your heart, brain, and kidneys.
• Taking action today protects your health tomorrow.

Know your numbers. Take control. Stay healthy.

Bright Smiles During the School Holidays! 😁🦷School is closed, and the holidays are still here! This is the absolute best...
27/08/2026

Bright Smiles During the School Holidays! 😁🦷

School is closed, and the holidays are still here! This is the absolute best time to get your children’s dental check-ups sorted without disrupting their classes.

From routine cleanings and cavity preventions to gentle check-ups, our professional dental team is here to ensure your little ones maintain bright, healthy smiles all year round.

Take advantage of the holiday break and bring them in for a comfortable, stress-free dental visit. Prevention is key to a lifetime of great oral health!

📞 Call us on +263 71 864 0785 today or drop by the clinic to book your child's holiday dental slot. Let’s keep those smiles shining bright!

Important Note‼️Only take antibiotics that have been specifically prescribed for you by a qualified healthcare professio...
24/08/2026

Important Note‼️
Only take antibiotics that have been specifically prescribed for you by a qualified healthcare professional.

Feeling under the weather? Don't guess your treatment, come visit our clinic and let our expert medical professionals check you over and decide if antibiotics are truly right for you. Together, we can stop the spread of antimicrobial resistance!

Address

146 Corner Mbuya Nehanda And Nelson Mandela
Harare

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 16:00

Telephone

+263242759326

Website

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