Universal Healing Vibes

Universal Healing Vibes Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Universal Healing Vibes, Alternative & holistic health service, Dubai.

17/09/2026

A simple way to take the edge off when anxiety starts creeping in.




13/09/2026

You’re still going to get stressed. That’s life.

The goal isn’t to never feel stress again. It’s to become better at recognising it, managing it, and getting back to your baseline quicker.

That’s what I teach through breathwork, meditation and mindfulness.

I run regular online breathwork classes on Saturday, and my Patreon has monthly free breathwork workshops, alongside a growing library of breathwork and meditation videos and educational content to help you keep practising.

Online classes + Patreon → link in bio.



12/09/2026

Book your session now - +971 58 229 7787
Sound healing | Reiki | Breathwork

In Jumeirah or motor City.
Home appointments are also available.


Some of the biggest energy leaks in my life weren’t obvious.They were tiny, everyday things I barely noticed.Constant di...
12/09/2026

Some of the biggest energy leaks in my life weren’t obvious.

They were tiny, everyday things I barely noticed.

Constant distraction. Ignoring what my body was telling me. Carrying other people’s energy and stress. Saying yes when I wanted to say no. Rushing through everything. Giving my attention away without thinking about where it was going.

None of these things seemed particularly serious on their own.

But add them together, day after day, and you start wondering why you feel depleted.

My work with breathwork, meditation and energy practices has made me much more aware of these patterns.

I notice the signals earlier now.

I pause before automatically reacting.

I protect quiet time.

I clear out what I don’t need to carry.

And I’m much more careful about where my attention and energy go.

Which one of these is your biggest leak?

For me, number 4 was a big one. 😂

Breathwork • Meditation • Reiki | Dubai

Energy healing, Reiki, Breathwork, sound healing

10/09/2026

Did you know your breathing can influence the way you hold your body?

Your diaphragm, rib cage and spine all work together every time you breathe. When breathing becomes restricted, the muscles around your neck, shoulders and upper chest may have to work harder to help you breathe.

In this video, I explain the connection between breathing and posture and show you a simple way to practise better rib cage movement.

Try it and notice what happens to your shoulders, neck and upper back.


04/09/2026

Join me for a free live workshop where we look at how your daily breathing impacts your stress, sleep, and overall focus.

We will cover:
👉How dysfunctional breathing habits build up tension and fatigue
👉Simple, practical techniques to calm your nervous system
👉Live Q&A—bring any questions about your own breath patterns or practice
👉We’ll finish with a guided breathwork session so you leave feeling grounded.

Join my FREE Patreon to get access to this FREE live workshop - link in bio 👆

https://tinyurl.com/IPLPatreon


September feels like a natural turning point.A chance to pause, take a breath, and notice what you are carrying with you...
01/09/2026

September feels like a natural turning point.

A chance to pause, take a breath, and notice what you are carrying with you — and what you are ready to leave behind.

You don’t need to rush into the new month with a list of things to fix or achieve.

Maybe September can simply be a month of coming back to yourself.

More presence.
More grounding.
More trust in your own path.

Welcome, September. 🤍

What are you choosing to make space for this month?


29/08/2026

Mouth breathing vs. nasal breathing 👃

Your nose does far more than simply move air. It filters, warms and humidifies the air, supports nitric oxide production, and helps protect your mouth and airways.

If you’re a chronic mouth breather, it’s worth asking: why?

Watch the full video to find out what your breathing pattern could be affecting.

Join my online breathwork classes, link in bio 👆



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