Wellteam

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Wellteam provides online programs, and global community so members live their healthiest year ever. Join Wellteam with a 12 months subscription at wellteam.me.

Membership gives you access to the Wellteam Optimisation Program, the Wellteam members forum and a growing body of online content to help you be your best.

31/10/2026

Well played to our Adelaide Wellteamers - cracking day to be a up, out and moving together. Wellteam’s wet weather policy is this: your ancestors survived over 300,000 years through ice-age, floods, storms, severe heat and drought - wear a coat if you need it.

29/10/2026

Make sure you’re not rushing through life too quickly, save the little moments, take five deep breaths. Life doesn’t have to be all about big moments if we can find a way to just focus in on the things that we love in the small moments and we get more of them, maybe that’s a way to live a better life each and every day. Gratitude is the attitude.

25/10/2026

Gathering is important social fuel. It’s what Wellteam does… well. Hats off to our Adelaide crew for turning up early Saturday morning, getting up, out and moving. Massive thanks to Eamonn for putting on breakfast for the crew.

22/10/2026

Remember to get you here to this point in time, your genetic code, your ancestors, everything in nature has delivered you here to this point in time. Make the most of that you are incredible, you are capable of amazing things. Get out there today and live life fully.

12/10/2026

Even if you are feeling unwell, it’s important to maintain some of your core healthy habits. Don’t need to push yourself when you’re unwell and in fact rest may be exactly what you need, but there are plenty of things you can do for mind and body that don’t involve intense exercise. Simple walk on the beach. Meditation. Stretching. Healthy food. Good night sleep. Device free time. Always lots of things you can do across mine and body illness doesn’t stop you doing those. Get out there and leave your life fully. .

12/10/2026

Half the Wellteam Adelaide legends (couldn’t fit them all in) out for a pub meal together. What’s missing for many today is community and a sense of belonging —-> that’s why we built Wellteam. Judging by the smiles, I think we can tick that box!

11/10/2026

I’m sick, not dead. When you get sick, don’t overplay it, just look after yourself and get on with it.

11/10/2026

Gold Coast legends up, out and moving. Cracking set of stairs leading to the Currumbin Alley lookout. What a stunning day to be alive with some awesome people.

10/10/2026

When you’re all at sea… Wellteam legend Brenton Hobbs is there. Great work flying the flag ocean-side Brenton. Awesome work.

09/10/2026

Get up, get out, get moving. That’s the Wellteam ethos and great to see two groups heading out in Adelaide, Australia this morning. Well played Captain Dave Watts, David Toohey, Howard Bohlin and the master Aster Gomes. Well played men, well played indeed.

Address

Adelaide, SA

Telephone

+61447666691

Website

http://wellteam.me/

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