What are the opening hours?

Monday 5:30am - 7pm Tuesday 6:15am - 7pm Wednesday 5:30am - 7pm Thursday 6:15am - 7pm Friday 5:30am - 12pm Saturday 8am - 12pm Sunday 8:45am - 11am

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The Conscious Movement Collective

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Australia
Adelaide, SA
The Conscious Movement Collective

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Calm. Capable. Confident. Train hard. Stay calm. Leave ready. Adelaide.

"Health, fitness and mindset coaching designed to take you to the next level and achieve outstanding results in a quick time frame - take a big step forward today"

A constantly evolving and dynamic health, fitness and wellness facility based on community and individual support and development. Offering over 40 professionally in-house designed classes each week including...

Group Personal Training, "Go Psycho!", Thi-Def, Daybreakers, Karmony for Kids, Karmony for Teens, Yoga, Yoga for Kids, Yoga for Teens, Meditation, Yoga Yin, Boxing, Stand Up MMA, ALPHA & EMPRESS and more....

07/11/2026

We will never post a before and after.

Not because nothing changes here. It does. The changes that matter are the ones you can't photograph: a back that stops having a say in your week. Getting up off the floor without thinking about it. The drive home with your shoulders down and your head clear.

A before and after says the point of all this is how you look in a photo. It puts a person on display, and it quietly tells everyone else in the room what they're supposed to be becoming.

That is the opposite of what this place is for. Nobody here is on display. The coaches are watching how you move, not how you look.

So there will be no before and after. The only photo we're interested in is you, still here, still training, in ten years.

06/11/2026

What used to be free now has to be chosen. Most of what I'd want to say about training for the next thirty years fits inside that sentence. It used to come free with the bike, the backyard, the job that kept you on your feet. For most of us it doesn't anymore, and it isn't coming back. So it gets chosen. Not once, in a burst in January. Chosen the way you put the bins out on a Wednesday night, without a speech about it. And here's the part I like. A thing you got for free, you could lose without noticing, and most of us did. A thing you choose, you get to keep.

06/11/2026

Name the year.

Icehouse, Hey Little Girl, off the Wednesday 9:15 strength session. A slow one, and it suits a heavy set better than you would expect.

Have a quiet guess before you look it up.

05/11/2026

Train well, not wrecked.

05/11/2026

If you grew up in Adelaide, you heard it before you saw it. Every spring, the East Parklands became a racetrack and Formula One came to town.

What year did it last race on Adelaide's streets?

1991, 1995 or 1998?

Your guess in the comments.

04/11/2026

There is a twenty six year old and a sixty one year old in the same session tonight. Same hour, same room, same coach watching both of them move. Different weight on the bar, and the session adjusted to what each of them needs and can do. Neither of them is in the wrong class. That is not a policy we sat down and wrote. It is what happens when you build the room around what a body can do instead of what a body looks like. Nobody in here is a type.

03/11/2026

Nobody here trains to be good at the gym. The strength gets built in the room and spent everywhere else.

Getting up off the floor without reaching for a chair. The dog, the garden, a dropped set of keys.
The shopping in one trip. Grip, back and legs, all doing their job.
Stairs you stop noticing. The surest sign the legs are coming along.
A long day on your feet that does not finish you. Capacity is the part of training nobody photographs.
Better sleep. A hard session in the morning tends to pay back that night.

None of it shows up on a scale. All of it shows up in a week.

02/11/2026

Consistency is not a personality trait. It is a calendar entry. The people you think of as disciplined mostly are not. They booked the hour, told someone they were coming, and made the decision once instead of four times a week at six in the morning while it is cold. If it currently takes willpower every single time, that is not a flaw in you. It just means the thing has not been booked properly yet.

31/10/2026

"My lounge room."

That's what Visnja called the studio when she trained with us. Her words, on Google:

"Loved this place when I lived in the area. Going into the studio was so welcoming and such good vibes I called it 'my lounge room'. Great staff and culture."

Homely is the word I keep coming back to for this place. Somewhere you put the day down and nobody expects you to perform. That's the room we look after, every session, for whoever walks in.

Thank you, Visnja.

30/10/2026

There is an app on your phone you have not opened since autumn, and possibly a membership still coming out of the account. Neither is the reason nothing has changed. You did not avoid the training. You avoided what you thought the training would turn you into, so you took the smallest step that did not require becoming that, and the smallest step did what small steps do. The app was never going to work, and not because you lacked discipline. It gave you a program when what you needed was a room, an hour that is actually yours, and someone in it who knows what you are working on.

Address

32 Magill Road
Adelaide, SA
5067

Opening Hours

Monday	5:30am - 7pm
Tuesday	6:15am - 7pm
Wednesday	5:30am - 7pm
Thursday	6:15am - 7pm
Friday	5:30am - 12pm
Saturday	8am - 12pm
Sunday	8:45am - 11am

Website

facebook.com

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