What are the opening hours?

Monday 12:30pm - 6:30pm Wednesday 12:30pm - 6:30pm Thursday 12:30pm - 6:30pm Friday 10am - 1pm

Wildflower Wellness Studio

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Alstonville, NSW
Wildflower Wellness Studio

Premier Chiropractic Studio, Alstonville NSW

08/08/2026

There’s a new face at Wildflower Wellness Studio.

Please join us in welcoming Dr. Jen to the team! 🤍

With more than 20 years of experience caring for everyone from newborns and young children to busy professionals and seniors, Dr. Jen brings a thoughtful, personalised approach to chiropractic care. Her passion began through her own healing journey, and today she’s dedicated to helping others move well, feel better, and get back to doing what they love.

Whether you’re seeking relief from pain, recovering from an injury, or looking to support your long-term health, Dr. Jen is here to help.

✨ Now taking appointments.

Book online via the link in our bio or visit wildflowerwellness.studio

05/08/2026

✨ Your nervous system deserves more than a quick fix.

This winter, don’t just focus on regulating your nervous system. Give it the chance to truly heal. ❄️

Healing goes beyond managing symptoms. It’s about supporting your body’s natural ability to rest, restore, and recover.

If you’ve been feeling stressed, exhausted, or stuck in survival mode, come and see Dr. Regan. We’d love to help you get to the root of what’s holding your body back.

03/08/2026

Get to know Dr. Regan 👋

Dr. Regan enjoys taking a whole-body approach to care, looking beyond where symptoms appear to better understand how the body is functioning as a whole.

By combining a range of chiropractic and kinesiology techniques, he creates care plans that are tailored to each person’s needs, helping patients move with more confidence and get back to doing what they love.

Some of the techniques he uses include:
• Advanced Biostructural Correction (ABC)
• Neuro Emotional Technique (NET)
• Endo Nasal Cranial Correction (ECC)
• Visceral Release Technique
• Postural Correction Techniques

Whether you’re seeking support for a specific concern or looking to improve your overall wellbeing, Dr. Regan is here to help.
📍 Visit us in Alstonville
📅 Book your appointment today.

WholeBodyCare

31/07/2026

Do you ever wake up feeling stiff... even after a full night’s sleep? 🤔

Or maybe your neck feels tight after working at a desk, your back aches after a long drive, or your body just doesn’t move the way it used to.

Stiffness isn’t always about age, and it isn’t always caused by tight muscles alone. It can be influenced by how you move, how long you stay in one position, your daily habits, and how your body is functioning overall.

The good news? Small changes can make a big difference. Regular movement, changing positions throughout the day, and understanding what’s contributing to your stiffness may help you move more comfortably.

What’s the first area of your body that feels stiff?

👇 Tell us in the comments:
🦴 Neck
💻 Shoulders
🪑 Lower back
🚶 Hips
🦵 Somewhere else

If stiffness has become part of your everyday routine, we’d love to help you better understand what’s contributing to it.

Book your appointment at wildflowerwellness.studio

30/07/2026

Your chiropractic adjustment is just the beginning. 🌿

The way you care for your body afterwards can help support your recovery and keep you moving well.

Here are a few simple reminders after your visit:
💧 Stay hydrated
🚶 Keep moving with gentle activity
🏋️ Avoid intense exercise straight away
🪑 Be mindful of your everyday habits

Remember, lasting change often comes from the small things you do consistently.

If you have any questions after your appointment, we’re always happy to help.

📍 Book your appointment at wildflowerwellness.studio

💚 Leave us a message or comment below if you have any questions.

29/07/2026

We all have a favourite way to sit. 🪑

Cross-legged, one foot tucked under, leaning to one side, or perched on the edge of your chair. These positions are often habits we’ve developed over time, not necessarily something that’s “good” or “bad.”

The important thing isn’t finding the perfect sitting position. It’s giving your body the variety and movement it was designed for.

At Wildflower Wellness Studio, we take a whole-body approach to posture. Rather than focusing on how you look while sitting, we consider how your spine, movement, nervous system, and everyday habits work together to support your overall wellbeing. 🌿

💚 Book an appointment at wildflowerwellness.studio

💬 Which sitting position do you catch yourself in the most? Let us know in the comments!

23/07/2026

Get to Know Dr. Daniel.

At Wildflower Wellness Studio, Dr. Daniel believes that no two patients are the same. That’s why every treatment plan is tailored to your unique needs, goals, and lifestyle.

Using a combination of evidence-informed chiropractic techniques, your care may include:

✨ Chiropractic Spinal Adjustments
✨ Functional Rehabilitation
✨ Soft Tissue Therapies
✨ Neuro Emotional Technique (NET)
✨ Advanced BioStructural Correction (ABC)
✨ Synthropy Adjusting Technique
✨ Paediatric Chiropractic Care

Whether you’re seeking relief from pain, recovering from an injury, or looking to improve your overall wellbeing, Dr. Daniel is committed to helping you feel your best.

📅 Dr. Daniel is available in the clinic every Wednesday 2:00PM - 6:00PM.

Book your appointment and discover a personalised approach to chiropractic care.

22/07/2026

Children learn through movement every single day. 🌿

Climbing, jumping, balancing, swinging, and exploring are not just ways to burn energy. They also help support balance, coordination, strength, spatial awareness, and nervous system development.

At Wildflower Wellness Studio, we love helping families understand how healthy movement can support growing bodies.

🤍 Balance

🤍 Coordination

🤍 Strength

🤍 Spatial awareness

🤍 Nervous system development

Sometimes the best thing for a growing body is simply more opportunities to move, play, and explore.

Book an appointment at wildflowerwellness.studio

Leave us a message or comment if you’d like to learn more about children’s wellbeing and movement.

21/07/2026

🍃 Sinus pressure. Ringing ears. Facial tension.

These symptoms can have many different causes, and they’re not always as straightforward as they seem.

While conditions like sinusitis and tinnitus often require medical assessment, factors such as jaw function, neck mobility, posture, muscle tension and nervous system health may also influence how some people experience these symptoms.

At Wildflower Wellness Studio, we take a whole-body approach to care. Rather than focusing on the symptom alone, we look at how different areas of the body may be working together and what may be contributing to your overall health and wellbeing.

For appropriate patients, we may also consider techniques such as Endonasal Cranial Correction as part of an individualised care plan.

💚 If you’re experiencing persistent sinus symptoms or tinnitus, it’s important to seek an appropriate medical assessment to identify the underlying cause. Where head, neck or jaw dysfunction is also involved, conservative care may play a supportive role in your overall management.

🌿 Book an appointment at Wildflower Wellness Studio

📩 Have a question? Leave us a message or comment below.

Address

80 Main Street
Alstonville, NSW
2477

Opening Hours

Monday	12:30pm - 6:30pm
Wednesday	12:30pm - 6:30pm
Thursday	12:30pm - 6:30pm
Friday	10am - 1pm

Website

http://www.wildflowerwellness.studio/

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