Altona Chiropractic

Altona Chiropractic Safe, gentle and effective Chiropractic for the Altona community

Did you know scoliosis is more common in females and often develops around 10–12 years of age?This can be the perfect ti...
09/09/2026

Did you know scoliosis is more common in females and often develops around 10–12 years of age?

This can be the perfect time to have your daughter checked, particularly during a growth spurt.

Keep an eye out for:

• Uneven shoulders or hips
• One shoulder blade sitting higher
• Clothes hanging unevenly
• A visible spinal curve

There are two main types of spinal curves:

• Functional: A flexible curve that may change with movement or position.
• Structural: A more fixed curve involving changes to the spine, with genetic factors sometimes playing a role.

A chiropractor can assess spinal movement and posture, support comfort, mobility and muscle balance, and refer you to a GP or spinal specialist if needed.

Early assessment can help provide the right support during growth.

Interested in having your daughter checked? Book an appointment with one of our friendly chiropractors.

For many women, stress can show up in the body as: • Tight, achy shoulders• A stiff or sore neck• Jaw tension or teeth g...
07/09/2026

For many women, stress can show up in the body as:

• Tight, achy shoulders
• A stiff or sore neck
• Jaw tension or teeth grinding
• Headaches
• Upper-back tension
• Lower-back aches
• Tight hips
• Muscle fatigue
• Trouble switching off
• Disrupted sleep

…just to name a few 😅

We see lots of women presenting with stress that shows up in their muscles and bodies. If you’re reading this thinking, “Oh… that’s me,” you’re not alone and we are here to support 🫶🏻.

If you didn’t know, Myotherapy may help support stressed muscles, ease tension and create space for you to slow down, reconnect with your body and feel more comfortable again.

This Women’s Health Week, consider making time for the body that carries you through everything.

Book an appointment with our myotherapist, Taylah, at Altona Chiropractic.

AltonaChiropractic

Women’s health is one of my favourite topics 🫶🏻💕So, this week, we’re sharing information to support the wonderful women ...
07/09/2026

Women’s health is one of my favourite topics 🫶🏻💕
So, this week, we’re sharing information to support the wonderful women in our community.
If you have any topic requests, please send me a DM.

An important message from Dr Deanne.It’s a bittersweet farewell to our much-loved Dr Deanne, who is taking on an excitin...
02/09/2026

An important message from Dr Deanne.

It’s a bittersweet farewell to our much-loved Dr Deanne, who is taking on an exciting new career challenge.

Dr Deanne is moving into a business role with a speciality scoliosis clinic, Scolicare. We’re incredibly excited for this wonderful opportunity, while also feeling very sad to see her leave.

Dr Deanne has been an important part of our clinic from its earliest months, growing alongside the team and helping shape the community we have today. She has been a fantastic team player, a caring chiropractor and a much-loved member of our clinic family.

Please join us in wishing her all the very best for this exciting next chapter. Come in to say farewell and see Dr Deanne one more time before her final day on 24 September.

We’ll miss you Dr Deanne, Thank you for everything.

Happy International Dog Day to our furry friends.We adore you 🐶🐾Thank you for the cuddles, the tail wags and the little ...
26/08/2026

Happy International Dog Day to our furry friends.
We adore you 🐶🐾
Thank you for the cuddles, the tail wags and the little moments of joy you bring us in and out of the clinic 🫶🏻

20/08/2026

Nervous system regulation is trending right now, but chiropractors have understood the nervous system long before it was cool. 😎

The nervous system is made up of two key branches, sympathetic (your fight or flight response) and parasympathetic (your rest and digest mode). Chiropractors have a variety of tools and lifestyle tips that may help support balance between the two🫶🏻

Migraines are more than “just a headache,” and a lot of what you’ve heard might be fiction 🧠Swipe through to test your k...
19/08/2026

Migraines are more than “just a headache,” and a lot of what you’ve heard might be fiction 🧠

Swipe through to test your knowledge, tag someone who needs to see this, or share it with someone who could use support 🫶🏻

Head to Migraine Australia for more information and resources.

Monday’s don’t start much better than this 🫶🏻Family appointments are one of our favourite parts of the week! Mum, dad, k...
17/08/2026

Monday’s don’t start much better than this 🫶🏻
Family appointments are one of our favourite parts of the week! Mum, dad, kids, and sometimes even the grandparents all in the one session. We love it.

If you’ve been meaning to bring the family in, this is your sign.



Mum

Dad

Cousin

15/08/2026

Hope you’re all having a great weekend 🫶🏻

Besmir has more availability for remedial massage, yay !Appointments are available on:TuesdaysThursdaysFridaysSaturdaysW...
14/08/2026

Besmir has more availability for remedial massage, yay !

Appointments are available on:
Tuesdays
Thursdays
Fridays
Saturdays

Whether your muscles are feeling a little over it, your training has ramped up or you’re simply overdue for some body maintenance, Besmir can tailor your session to what you need.

Address

Harrington Square
Altona, VIC
3018

Opening Hours

Monday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm

Telephone

+61393986020

Website

Alerts

Be the first to know and let us send you an email when Altona Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Altona Chiropractic:

Shortcuts

Share

Category