Upside Kids Physio

Upside Kids Physio Gold Coast Paediatric Physiotherapy & Occupational Therapy services | Ashmore Clinic | Community visits

Happy 1-year anniversary, Miss Zoe! 🥳💕Over the past year, you have become such an integral part of the Upside family. Yo...
17/08/2026

Happy 1-year anniversary, Miss Zoe! 🥳💕

Over the past year, you have become such an integral part of the Upside family. Your kindness and genuine care for every child and family you work with never go unnoticed.

We’re so grateful for everything you bring to our team and feel incredibly lucky to have you as part of Upside. Thank you for an amazing first year, here’s to many more! 🌟

👖💙 We’re wearing our jeans for Jeans for Genes Day! 💙👖Today, the team at Upside Kids Physio & Health is getting involved...
06/08/2026

👖💙 We’re wearing our jeans for Jeans for Genes Day! 💙👖

Today, the team at Upside Kids Physio & Health is getting involved to help raise awareness and funds for children and families living with genetic conditions.

But we’re not stopping at jeans! 🏃‍♀️🚶‍♂️ Throughout August, we’re taking on Ks for Kids - running, walking and getting those extra steps in to help raise vital funds for Jeans for Genes Australia💪✨

Every kilometre counts, and every donation, big or small, can make a difference by supporting research and helping create brighter futures for kids living with genetic conditions💙

If you’d like to support our team and help us reach our goal, we’d be so grateful for your donation! 🥰

👉 Donate via the link in our bio!

There's no rush here💗
28/07/2026

There's no rush here💗

Join our next Baby Collective group✨Because babies don’t come with a manual… but support makes all the difference💛Join o...
13/07/2026

Join our next Baby Collective group✨

Because babies don’t come with a manual… but support makes all the difference💛

Join our 4-week Baby Collective, designed for babies in their first months of life and the people who love them most.

Led by our paediatric physiotherapists, each 60-minute Tuesday session is packed with practical, evidence-informed advice to help you feel confident supporting your baby’s development.

Over four weeks we’ll cover:
🤍 Developmental milestones
🌈 Tummy time, play & positioning
🔄 Rolling & movement
🧸 Choosing the right toys & equipment
💆 Baby massage
🦴 Hip health
💬 Plus plenty of time to ask questions and connect with other local parents.

📍 Upside Kids Physio & Health, Ashmore
🗓️ Tuesdays 9.30am - starting July 21st
⏰ 60-minute sessions
💲$30 per class ($120 for the full 4-week program)

✨ Small groups. Expert guidance. A supportive community.

📞 To book your place:
☎️ 0721 129 300
📧 [email protected]

We can’t wait to welcome you and your little one! 💕

✨ Meet Josie! 💙We’re excited to welcome Josie to the Upside Kids Physio & Health team!Originally from the UK, Josie move...
09/07/2026

✨ Meet Josie! 💙

We’re excited to welcome Josie to the Upside Kids Physio & Health team!

Originally from the UK, Josie moved to Australia to pursue her passion for paediatric physiotherapy—and she’s loved every minute of it. 🌞

Josie supports children from 2 years through to teenagers, with a special interest in developmental, neurological and musculoskeletal conditions, as well as aquatic physiotherapy. She believes every child is unique and is passionate about helping children reach their full potential through family-centred care.

When she’s not in the clinic, you’ll find her exploring the outdoors, travelling, enjoying Pilates or spending time with friends.

We’re so happy to have you on the team, Josie! 💙

✨Introducing The Baby Collective ✨Because babies don’t come with a manual… but support makes all the difference💛Join our...
07/07/2026

✨Introducing The Baby Collective ✨

Because babies don’t come with a manual… but support makes all the difference💛

Join our 4-week Baby Collective, designed for babies in their first months of life and the people who love them most.

Led by our paediatric physiotherapists, each 60-minute Tuesday session is packed with practical, evidence-informed advice to help you feel confident supporting your baby’s development.

Over four weeks we’ll cover:
🤍 Developmental milestones
🌈 Tummy time, play & positioning
🔄 Rolling & movement
🧸 Choosing the right toys & equipment
💆 Baby massage
🦴 Hip health
💬 Plus plenty of time to ask questions and connect with other local parents.

📍 Upside Kids Physio & Health, Ashmore
🗓️ Tuesdays - starting July 21st
⏰ 60-minute sessions
💲$30 per class ($120 for the full 4-week program)

✨ Small groups. Expert guidance. A supportive community.

📞 To book your place:
☎️ 0721 129 300
📧 [email protected]

We can’t wait to welcome you and your little one! 💕

🌈 Available Space at Upside Kids AshmoreLooking for a professional, welcoming space to host your next workshop, seminar,...
01/07/2026

🌈 Available Space at Upside Kids Ashmore

Looking for a professional, welcoming space to host your next workshop, seminar, training session or client appointments outside business hours?

Upside Kids Ashmore has flexible spaces available for late afternoons, evenings and weekends, ideal for health professionals, educators and community organisations looking for a fully equipped venue.

Our spaces include:

✨ Private consult rooms
✨ Fully equipped movement gym
✨ Presentation and training space
✨ Kitchen facilities
✨ Comfortable waiting areas
✨ Onsite parking

Suitable for:

💙 Medical professionals
💛 Feeding specialists
🩷 Speech Pathologists
🧡 Psychologists
💚 Dietitians
💜 Massage Therapists
🌈 Educators, facilitators and other health professionals

Whether you’re running a workshop, professional development session, parent education event, support group or seeing clients after hours, we’d love to hear from you.

📩 To find out more or arrange a tour, send us a message, give us a call or email our team.

Ashmore

Your little one has taken their first steps... What’s next? 👣Learning to walk is a huge milestone, but it’s only the beg...
29/06/2026

Your little one has taken their first steps... What’s next? 👣

Learning to walk is a huge milestone, but it’s only the beginning of your child’s movement journey!

After those first wobbly steps, toddlers continue developing important skills that help build their balance, strength and confidence, including:
✨ Changing direction while walking
🌱 Walking on grass, sand and uneven surfaces
🧸 Squatting to pick up toys
💪 Carrying toys while walking
⛰️ Walking up and down hills
🚧 Stepping over obstacles
⬅️ Walking backwards
🏃 Changing speed and starting to run
🪜 Walking up and down stairs

These skills all play an important role in your child’s physical development and can be encouraged through everyday play.

Read our latest blog to learn what milestones to expect after your child starts walking, plus simple activities you can try at home.

upsidekidsphysio.com.au/whats-next-after-walking/

If you have any concerns about your little one’s walking or movement development, our paediatric physiotherapists are here to help.

💙 Book an assessment with the Upside Kids Physio & Health team today.

We see you. 🫶🏻Being a parent isn’t easy...the battles are endless but the love we get makes it all worth it...
22/06/2026

We see you. 🫶🏻
Being a parent isn’t easy...the battles are endless but the love we get makes it all worth it...

🎒 Is your child’s backpack too heavy?A heavy school bag can do more than cause complaints on the walk to school. It may ...
16/06/2026

🎒 Is your child’s backpack too heavy?

A heavy school bag can do more than cause complaints on the walk to school. It may contribute to back, neck and shoulder pain, poor posture, fatigue, and even increase the risk of injury.

Research recommends that a child’s backpack should weigh less than 10% of their body weight. That means for little ones starting school, lighter is definitely better!

✔ Choose a backpack that fits your child’s current size
✔ Look for wide, adjustable shoulder straps
✔ Consider waist and chest straps to distribute weight evenly
✔ Pack heavier items closest to the spine
✔ Encourage your child to wear both shoulder straps

If your child regularly complains about their backpack being too heavy, experiences pain, or you notice changes in their posture, it may be time to take a closer look.

Read our latest blog for more backpack safety tips and advice from our physiotherapy team: https://upsidekidsphysio.com.au/safe-backpack-loads-for-children/

Address

206 Currumburra Road Ashmore QLD
Ashmore, QLD
4214

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