FirstIn Physio Pty Ltd

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FirstIn Physio Pty Ltd Physiotherapy and Pilates Clinic with a strong focus on sports, spinal and dance injuries.

Patrick Shannon
Ba.App.Sc (HMS); MPHTY
Physiotherapist and Exercise Physiologist

Kristy Shannon
Ba.App.Sc (HMS); MPHTY
Physiotherapist and Exercise Physiologist; Clinical Pilates Instructor

04/11/2026

Apparently “just a little Pilates” is enough to humble even the strongest among us. 😂
Come move, strengthen and shake with us. Your core will thank you.

03/11/2026

Go on, be a Gainer not a Loser. You’re allowed to take up space (men do it all the time…). Go build some muscles; gain some bone density. Go life a big, full life in that beautiful body of yours 💪

First In Physio is proud to support women of all ages to build strength, get mobile, stay active and live life to the fullest 🙌 call 47837284 to start your journey.

03/11/2026

Ladies, 40+ is not the time to start shrinking…
Lift heavy, build bone density and give osteoporosis something to worry about.
Strong bones are sexy. Brittle bones are boring 🔥
Be a Gainer not a Loser: Gain bone. Gain Muscle. Gain life.

An invitation to current Patients and Class Attendees: information session on all things hormones, bone health, strength...
02/11/2026

An invitation to current Patients and Class Attendees: information session on all things hormones, bone health, strength training and optimising ageing for women with Exercise Physiologist and Physiotherapist Kristy Shannon. This session is FREE for current clinic clients but bookings are absolutely essential and will be capped due to space considerations. Call 47837284 or email [email protected] to book!

01/11/2026

First In Physio Run Group 2027 is going to look a little different….
➡️ Sponsorered Merchandise
➡️ Sports Nutrition
➡️ VALD Force Plate Testing
➡️ Individualised Programming
➡️ Priority Physio

All with University-qualified Running Coaches at your fingertips and access to our in-house AUS Strength and Conditioning coach and Physio Mason Hebbard 🔥

If you’ve ever wanted to feel like an elite athlete …keep your eyes peeled on socials for intake soon. Past participants will get early access in the next few weeks - if you cannot wait that long, email head coach Pat Shannon now!!

BRING ON 2027 🔥🔥🔥🔥

Run, don’t walk! Kristy’s Monday Yoga Class currently has 3 spots available, bookings are essential. This class is a mix...
27/10/2026

Run, don’t walk! Kristy’s Monday Yoga Class currently has 3 spots available, bookings are essential. This class is a mix of intermediate level vinyasa flow, yin and kundalini yogas and finishes with a guided meditation and/or breathwork. Kristy is a Physiotherapist, Exercise Physiologist and Yoga teacher - if you’ve been wanting to join an amazing group of humans and make yoga a regular part of your weekly practice, then come and join us at First In Physio ☺️

26/10/2026

Bookings essential, go on and get those glutes and core muscles lit 🔥🔥🔥🔥 The only physio-run Clinical Pilates in the Burdekin 🤓
47837284

26/10/2026

Breathwork isn’t a wellness trend—it’s a performance tool.

Research shows targeted breathing exercises can improve stress resilience, recovery, heart rate variability, and even exercise tolerance. Whether you’re chasing a PB or just trying to survive Monday, your breathing is a skill worth practising. Join breathwork facilitators Ian Johnson and Kristy Shannon for the LAST Friday night breathwork session of 2026! First in best dressed 🤓
Bookings essential - email [email protected]. $40.

26/10/2026
23/10/2026

Email [email protected] to book your spot for our last Friday night breathwork session for 2026 🔥 Facilitated by Ian Johnson of The Energy Architects and kundalini yoga teacher and Physio Kristy Shannon, $40, bookings essential, no prior experience required.
Learn how to use your breath for stress management, performance, sleep and health and experience the life-changing benefits.

Address

40 Queen Street
Ayr, QLD
4807

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 2pm

Telephone

+61747837284

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