Good Vibes Pilates Studio

Good Vibes Pilates Studio At Good Vibes we make Pilates personal.

Whether you’re flowing through Matwork, building strength on the Reformer, moving with Barre, or needing support pre & post baby, our classes and privates are here to meet you where you’re at.

CHAPTER 7 🩵7 years ago, this was Good Vibes.An empty space and a whole lot of plans for what it could become.Today Good ...
08/09/2026

CHAPTER 7 🩵

7 years ago, this was Good Vibes.

An empty space and a whole lot of plans for what it could become.

Today Good Vibes turns 7.

Normally when this birthday rolls around, I write a post looking back at another year and thanking everyone for being part of it.

But this year feels different.

Because for the first time in a long time, I’m not really looking backwards.

I’m looking at what comes next.

For almost two years, alongside teaching Pilates and running the studio, I’ve been studying, learning and exploring things that I’ve become really passionate about.

And somewhere along the way, the idea of what Good Vibes could be started to change too.

Pilates is where Good Vibes began 7 years ago, and it will always be a huge part of what I do.

But over the last couple of years, I’ve realised there’s so much more I want to bring into this space.

More ways to help people feel good.
More ways to connect.
More ways to slow down.
More ways to grow.

And after almost two years of learning, planning and probably having way too many ideas 😂, it finally feels like some of those pieces are starting to come together.

There’s still a lot I want to do, but I haven't felt this excited about the direction of Good Vibes in a long time.

Of course, none of this would be possible without the people who have supported Good Vibes over the last 7 years. Whether you’ve been here from the beginning or only recently walked through the doors, thank you for being part of it.

So instead of spending today looking back at the last 7 years, I think I’m going to celebrate them by looking forward.

Because those 7 years got me here.

And I have a feeling Chapter 8 is going to look a little different.

Happy 7th Birthday, Good Vibes.

Let’s see where we go next.

You didn't really think I'd go on holidays without finding a Pilates studio... did you? 😂Apparently, I can't switch off ...
28/06/2026

You didn't really think I'd go on holidays without finding a Pilates studio... did you? 😂

Apparently, I can't switch off completely! But honestly, I wouldn't have it any other way.

I love seeing how different studios create their space and experience. Every class leaves me feeling inspired, and I always come home with a few new ideas and an even greater appreciation for what we've created at Good Vibes.

Being away is all about resting, recharging, and filling my own cup, but Pilates is something I genuinely love, so of course I had to squeeze in a couple of classes! 🌴

Would you visit a Pilates studio while on holidays, or is it just me? 😂👇

I know I’ve been a little quiet on here lately… but I promise I’m still here.Life has just been full - juggling study, r...
19/04/2026

I know I’ve been a little quiet on here lately… but I promise I’m still here.

Life has just been full - juggling study, running the studio, and raising this little cutie 🐶

Behind the scenes it’s been busy, a little chaotic at times… but so worth it

Classes are still running as usual, and I’ve got some really exciting things in the works that I can’t wait to share with you ❤️

Is 2026 the year you choose YOU?The year you feel stronger.The year you move with confidence.The year you finally start ...
02/01/2026

Is 2026 the year you choose YOU?

The year you feel stronger.
The year you move with confidence.
The year you finally start Pilates.

Our 2-Week Trial for new clients is designed to help you try Pilates in a supportive, welcoming space - no experience needed.

Why choose us?
• Small, supportive classes
• Qualified instructors who genuinely care
• Options for all levels & bodies
• A welcoming, no-pressure vibe
• Strength, mobility & confidence that carries into everyday life

Start where you are. We’ll meet you there.

✨ A welcoming space to begin ✨

👉 Book your 2-week trial here
Goodvibespilatesstudio.ptminder.com

We’d love to wish our beautiful GOOD VIBES family a very Merry Christmas and a Happy New Year 🤍This year has been filled...
22/12/2025

We’d love to wish our beautiful GOOD VIBES family a very Merry Christmas and a Happy New Year 🤍

This year has been filled with movement, growth, deep breaths, laughter, and so many special moments in the studio.

Thank you for choosing us to be part of your Pilates journey and for making the studio such a fun, supportive place to be.

✨ The studio is now closed until Monday, 5th of January, while we take a little time to rest, reset, and soak up the festive season.

As we head into the new year, we’re so excited to continue supporting you to feel strong, flexible, balanced, and confident in your body… with some exciting new plans on the horizon 👀
Watch this space.

With so much gratitude,
Kirsty ✨

This time of year always brings a little extra gratitude. I’m so thankful for our beautiful Good Vibes community, the co...
15/12/2025

This time of year always brings a little extra gratitude. I’m so thankful for our beautiful Good Vibes community, the connections we’ve built, and the support we share in the studio. It’s a time to reflect on how far we’ve all come and feel excited for what’s ahead. Forever grateful to call this my job ❤️

📸 Artwine (from our Christmas celebrations)






🎄 Festive Yoga Flow with a Friend 🎄The silly season is already in full swing.If you’re feeling tired, stretched thin or ...
04/12/2025

🎄 Festive Yoga Flow with a Friend 🎄
The silly season is already in full swing.
If you’re feeling tired, stretched thin or overwhelmed, this is your sign to slow down and look after yourself 🤍

To celebrate the season of connection:
✨ Buy one Yoga ticket for this Sunday 7th December & bring a friend for FREE ✨

Because self-care is always better with company 💫

Tag your Yoga buddy 🧘‍♀️
Spots are limited - book now!

Sunshine, bubbles, and the best bunch to celebrate with 🎄🥂Good vibes were flowing all day 💙If laughing was a workout, we...
20/11/2025

Sunshine, bubbles, and the best bunch to celebrate with 🎄🥂
Good vibes were flowing all day 💙

If laughing was a workout, we definitely hit our weekly quota at our Christmas celebrations 😂

I am so grateful for this amazing community!

We’re Hiring! Pilates Instructor ✨Do you love helping people feel strong, confident, and connected through movement? Goo...
08/10/2025

We’re Hiring! Pilates Instructor ✨

Do you love helping people feel strong, confident, and connected through movement? Good Vibes Pilates Studio is on the lookout for a passionate and experienced Pilates Instructor to join our boutique team.

About the Role

We’re seeking a certified instructor to teach a mix of Reformer, Mat, and Private sessions. Our clients come from all walks of life, so being able to confidently offer modifications and supportive guidance is key. This is a chance to be part of a welcoming, professional space where community and high-quality instruction truly matter.

What We’re Looking For

• Certified in Pilates (Reformer & Mat required)

• Confident teaching diverse fitness levels and adapting for injuries

• Friendly, reliable, and client-focused

• Comfortable with both small group and private sessions

• Bonus: Pregnancy, Barre, Yoga teaching experience

What We Offer

• A beautiful, boutique studio environment

• Supportive team culture & loyal client community

• Flexible schedule options

• Opportunities for growth & continuing education

✨ Sound like your vibe?
Send your resume + a short intro to [email protected] - we’d love to hear from you!

✨ RESTORATIVE YOGA THIS SUNDAY ✨Slow down, reset, and give yourself the gift of deep rest. 🧘‍♀️Our restorative yoga sess...
26/09/2025

✨ RESTORATIVE YOGA THIS SUNDAY ✨

Slow down, reset, and give yourself the gift of deep rest. 🧘‍♀️
Our restorative yoga session is all about gentle movement, supported postures, and mindful breathing to help you melt away tension and recharge your energy.

🗓 Sunday 28th
⏰ 9.15am
📍 Good Vibes Pilates Studio

Perfect for anyone needing calm, recovery, or a little self-care to finish the week feeling grounded. 🌿💫

Bookings via PT Minder.

Address

Shop 9, 84 Onkaparinga Valley Road
Balhannah, SA
5242

Opening Hours

Monday 6am - 11:30am
6pm - 8:30pm
Tuesday 9am - 11:30am
5pm - 8:30pm
Wednesday 6am - 11:30am
6pm - 8:30pm
Thursday 9am - 11:30am
5pm - 8:30pm
Friday 6am - 11:30am
Saturday 9am - 11:30am

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