10/09/2026
A simple question can open the door to a meaningful conversation. π
This R U OK? Day, take a moment to check in with the people around you. Not just today, but any day.
Ask. Listen without judgement. Give them your time. And remember to check in again later.
Sometimes, being there is more important than having the perfect words.
If you or someone you know needs urgent support, call 000. Lifeline is available 24/7 on 13 11 14.
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