Dr Angela Kwong

01/11/2026

Love this product, it's not always easy finding a decent low Fobmap product, but this one ticks all the boxes. Also the chocolate flavour is quite subtle, so it's not overbearing. It's the best I've ever used.

Sharing some 'Letters In' from our Enlighten Me members 💌

Learn more at https://enlightenme.com.au/

31/10/2026

31/10/2026

☕ High-Protein Tiramisu Overnight Oats! 🩷

Enjoy the flavours of classic tiramisu in a nourishing, make-ahead breakfast! Creamy coffee-infused oats layered with vanilla protein yoghurt for a delicious, satisfying start to your day.

✨ Per serving:
- Approximately 23g protein
- Approximately 7.5g fibre
- Just 10 minutes prep time

Why you'll love it:
✔️ Protein-rich and fibre-packed
✔️ Easy to prepare ahead
✔️ Coffee and chocolate goodness
✔️ Perfect for busy mornings!

Refrigerate for at least 2 hours or overnight, dust with cacao powder, and enjoy!

Save this recipe for your next breakfast prep! ☕🩷

30/10/2026

Bow's chocolate and vanilla sachets have just arrived! Perfect for testing some new recipes in the kitchen 🟫 ⬜️

Shop in-store or online at https://enlightenme.com.au

29/10/2026

Small steps can tell you a lot about what suits you.

When you're choosing a protein shake, there's often a lot you can't tell from the label. Trying a single serve first lets you notice the flavour, the texture, how sweet it tastes and how it fits in with your day, all before committing to a full pouch. No pressure, just room to try, taste and decide at your own pace.

In this week's blog, we've shared a simple way to try a new shake, one serve at a time.

Read it here: https://enlightenme.com.au/blogs/enlighten-me/enlighten-me-protein-shake-sachets-try-before-you-buy

28/10/2026

Chocolate goodness, made with your wellbeing in mind. 🍫🥤

Meet the Enlighten Me Chocolate Shakes, doctor-designed with over 32g of protein per serve, prebiotics and probiotics to support gut health, and daily greens, all in one convenient, FODMAP-friendly shake.

With a light sweetness and easy preparation, it is a simple way to nourish your body, even on your busiest days.

Shop in-store or online at https://enlightenme.com.au

27/10/2026

You asked for something more portable, so we created our, affectionately known, ‘mini’s’ 🟨🟫

Individually wrapped single serves, in vanilla and chocolate shake sachets and our chocolate protein ball, made for the bag, the car or the suitcase.

In our latest blog, we share the story behind them, and a simple way to try a new shake one serve at a time.

Read it here: https://enlightenme.com.au/blogs/enlighten-me/enlighten-me-protein-shake-sachets-try-before-you-buy

26/10/2026

“I'm highly satisfied with this outcome of my Weight loss!

My experience with this meal replacement shake is simply OUTSTANDING!

Thank You very much Enlighten Me! You have changed my entire life for the better.”

A sincere thank you to Weil for sharing this incredible testimonial. We're honoured to be part of your journey and wish you all the very best moving forward 🥰

25/10/2026

"It is so pleasant to eat normally without the unnecessary noise and high levels of hunger. I'm so much more mindful now ..."

Celebrating a weekly win from one of the Enlighten Me members ✨