All About Movement

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📍 Book now & feel better today! 👇

🔹All About Movement | Brisbane Osteopathy & Pilates
🔹Trusted by Brisbane locals for over 8 years, we help you move better, feel stronger, & live pain-free with expert care.
🔹Unsure where to start? ​At All About Movement, we specialise in Osteopathy and Clinical Pilates, dedicated to helping Brisbane residents move better, feel stronger, and live pain-free. Our experienced practitioners address var

ious conditions, including, but not limited to, back pain, sciatica, joint stiffness, pre and post-natal management, and sports injuries, delivering personalised care tailored to your unique needs. Located in Wilston, Brisbane, we take a holistic approach to injury recovery, pain management, and mobility enhancement, ensuring long-term results through hands-on therapy and movement-based rehabilitation. Whether you're an athlete, recovering from an injury, or simply looking to improve your movement, we’re here to help. Experience the benefits of our comprehensive care—book your appointment today and start your journey to improved health and movement.

Your sleep position could be making things worse.How you rest matters just as much as how you move.Waking up stiff, sore...
07/06/2026

Your sleep position could be making things worse.

How you rest matters just as much as how you move.

Waking up stiff, sore, or with a crick in your neck that wasn’t there the night before? 😴

Sleep position places sustained load on your joints, muscles, and spine for hours at a time. For some people, it’s actually one of the biggest contributors to their morning discomfort.

Our osteopaths regularly assess sleep habits as part of understanding what’s driving your symptoms – because sometimes the answer is literally how you’re lying down.

📍 Newmarket Village, North Brisbane
🔗 Book via the link in bio.

Rolled the same ankle. Tweaked the same shoulder. Thrown out your back...again. 🙄Recurring injuries aren’t just frustrat...
31/05/2026

Rolled the same ankle. Tweaked the same shoulder. Thrown out your back...again. 🙄

Recurring injuries aren’t just frustrating – they’re a sign that the underlying cause hasn’t been properly addressed.

Often it’s not the site of the injury that’s the problem, but how the rest of your body is loading and compensating around it.

That’s exactly the kind of puzzle our osteopaths love to untangle.

📍 Newmarket Village, North Brisbane
🔗 Book via the link in bio.

First time seeing an osteopath? Here’s what your appointment at All About Movement actually looks like 👇🗣️ We listen fir...
26/05/2026

First time seeing an osteopath? Here’s what your appointment at All About Movement actually looks like 👇

🗣️ We listen first – your osteopath will ask about your symptoms, history, and lifestyle to understand the full picture.
🔍 Then we assess – this includes looking at your posture, movement, and the area giving you grief.
🙌 Then we treat – using hands-on techniques tailored to you.
📋 Finally, a plan – you’ll leave knowing what’s going on and what the next steps look like.
No mystery, no jargon – just a clear path forward.

📍 Newmarket Village, North Brisbane
🔗 Book via the link in bio.

Did you know you can walk straight into an appointment with one of our osteopaths – no GP referral, no waiting room runa...
19/05/2026

Did you know you can walk straight into an appointment with one of our osteopaths – no GP referral, no waiting room runaround? 🙌

As AHPRA-registered primary healthcare practitioners, our osteopaths are qualified to assess, diagnose, and treat your musculoskeletal concerns directly.

Neck pain, back pain, headaches and tension, sciatica, joint issues – if something’s been bothering you, there’s no need to wait.

📍 Find us at Newmarket Village, North Brisbane.
🔗 Book online via the link in bio.

Getting back into strength training after time off, injury, or pain isn’t just about picking up where you left off.A gra...
15/05/2026

Getting back into strength training after time off, injury, or pain isn’t just about picking up where you left off.

A gradual, structured approach can help support your body as it readapts to load, movement, and strength work.

At All About Movement, we focus on:
✔️ Understanding how your body moves
✔️ Building strength progressively
✔️ Supporting you with osteopathy and Clinical Pilates where appropriate

Because long-term progress > quick fixes.

If you’re thinking about returning to training but not sure how to start, we’re here to help guide you.

📲 Book via link in bio

You don’t have to be an athlete to care about how your body moves.Sometimes it’s the little things that start feeling ha...
13/05/2026

You don’t have to be an athlete to care about how your body moves.

Sometimes it’s the little things that start feeling harder first:

▶️ turning your neck while driving
▶️ getting up after sitting too long
▶️ bending down comfortably
▶️ carrying the groceries (because we all know one trip is the only acceptable option)
▶️ keeping up with the kids
▶️ feeling stiff after a work day

At All About Movement, the focus is on understanding how your body moves and helping support better movement through hands-on care, exercise guidance, and education tailored to you.

Because moving well matters at every age.

Training for the Brisbane Marathon this June? Marathon prep isn’t just about hitting your long runs – it’s about making ...
10/05/2026

Training for the Brisbane Marathon this June?

Marathon prep isn’t just about hitting your long runs – it’s about making sure your body can handle the load along the way.

Osteopathy can support runners by helping identify movement restrictions, manage training-related niggles, and assist with recovery post-race.

Whether you’re weeks out or already counting down race day, now’s the time to start thinking about how you’ll support your body through it.

📍Based in Newmarket – All About Movement provides easy, local support for Brisbane runners

We’ve broken down how osteopathy can support runners at every stage 👇
🔗 How Osteopathy Supports Marathon Runners (link in bio)

Share this with someone training for a race.

Dry needling can look intense…but it’s just one of the tools we may use as part of your treatment plan 👀It’s commonly us...
04/05/2026

Dry needling can look intense…but it’s just one of the tools we may use as part of your treatment plan 👀

It’s commonly used to target tight or sensitive muscles and may assist with improving movement and reducing discomfort.

At All About Movement, we focus on a whole-body approach – combining treatment with Clinical Pilates to support long-term outcomes.

👉 Not everyone needs dry needling – but when appropriate, it can be a useful tool.

📍 Newmarket Village
📲 Book via link in bio

April is Osteopathy Awareness Month 👋So…what does an osteopath actually do?It’s not just about treating pain. Osteopaths...
29/04/2026

April is Osteopathy Awareness Month 👋

So…what does an osteopath actually do?

It’s not just about treating pain. Osteopaths take a whole-body approach – understanding how your body moves, functions, and adapts day to day.

Using hands-on techniques and tailored exercise advice, they may help to ease muscle and joint tension, improve mobility, and support overall movement.

Care is individual, whether you’re dealing with everyday aches, recovering from injury, or managing a long-term condition.

Because better movement = better function.

Save this for next time someone asks “what even is an osteo?”

Fuel prices going up…stress levels going with it? 😅If you’ve been putting off that appointment because life feels busy (...
15/04/2026

Fuel prices going up…stress levels going with it? 😅

If you’ve been putting off that appointment because life feels busy (and petrol isn’t cheap right now), this is your sign to keep things local.

At All About Movement, we’re right here in Newmarket Village – making it easier to prioritise your body without the extra travel.

April appointments are almost gone and May is already filling fast.

Whether it’s:
✔ Ongoing aches and stiffness
✔ Injury rehab or movement goals
✔ Or support with pelvic health

We’ve got you covered right here in Newmarket Brisbane.

✔ Osteopathy
✔ Clinical Pilates
✔ Women’s Pelvic Health Physio

Easy, local access. No long drives required. No waiting weeks longer than you need to.

👉 Book via the link in bio to secure your April spot or get ahead for May.

Address

Newmarket Village, Shop 213, Level 1/400 Newmarket Road, Newmarket
Brisbane, QLD
4051

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 4:30pm
Thursday 8am - 7:30pm
Friday 8am - 2:30pm
Saturday 7:45am - 1pm

Website

https://all-about-movement.cliniko.com/bookings#service, https://www.allaboutmovem

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