01/10/2026
✨ October is Mental Health Awareness Month!
At Capability Support Services, we believe mental health is a fundamental priority, not just for this month, but for every single day. 💜🧠
This October 2026, we are joining the conversation to reduce stigma, promote understanding, and encourage everyone to check in on themselves and their loved ones. Our mental wellbeing is just as important as our physical health.
For NDIS participants, managing a disability can sometimes be isolating or overwhelming, and the journey can impact your mental health. Our dedicated team is here to walk that path with you. Whether you need an empathetic listener, support with daily planning, assistance accessing community activities, or help finding specialised therapies, we are committed to providing the kind of care that nurtures your mind and spirit.
We are a proud, Registered NDIS Provider, and our person-centered approach puts you in the driver’s seat of your journey. Mental wellbeing is a collaborative effort, and it starts with a safe space and strong support network.
How to find support this month (and beyond):
✅ Revisit your NDIS plan and your mental health goals.
✅ Connect with specialised therapeutic supports or support coordination.
✅ Speak to a GP for a mental health care plan.
✅ Engage with a counsellor or support group.
✅ Remember: It’s okay not to be okay, and it is brave to ask for help.
Let’s use this month to make a difference - both for ourselves and for our communities. Share this post, check in on a friend, or start a new self-care habit.
If you are a participant, family member, or carer looking for supportive and understanding care under the NDIS, please reach out to us. We are here to listen and help you achieve your goals for a balanced and fulfilling life.
Let’s nurture our minds, together. 🌱
📞 Contact our team today: 1800 299 399
🌐 Visit our website to learn more: capabilityss.com.au
