Old Bull Health

27/07/2026

Read our new release by Founder Jem Bolt on aging and body systems. strategies, body science, mental Health, nutrition, exercise, healthspan and fact. New book, Halftime, out on Amazon and Audible for download. Hard copy depending on location.

21/07/2026

Yep, generated by AI. Our products, however, are not. This helps keep costs down to give you the best value.

06/07/2026

Tired of to-do lists in your "notes" app? So was I. The simple act of a to-do list supports mental health and productivity. This one is free and low admin. Ditch notes, park your to-dos in our stacker and enjoy life. https://oldbullhealth.com/pages/apps-to-do-parking-stacker-app

03/07/2026

Released today. TTGR structured exercise app. 45-minute all-round workout including timer and voice feedback. Simple, easy, works. More at https://oldbullhealth.com/pages/apps-ttgr-app

30/06/2026

Simple, clean To Do App. Clear that mental clutter, stop the continuous loops using your brains' cognition tokens. Download the To Do Parking Stacker App. Free. No Tracking. All data stored on your phone.

Link: https://apps.apple.com/au/app/to-do-parking-stacker/id6781544463

29/06/2026

WCGT Webinar presetnation - Ageing but not olding.

28/06/2026

YouTube webinar with WCG on the book Half Time by Jem Bolt.

27/06/2026

Halftime. A Webinar with Well College Global on aging.

Well College Global webinar with Jem Bolt, author of the book Halft...

17/06/2026

"I wish I'd read this in my forties." Life after fifty is a collision of changes. Relationships, careers, health, identity, parents, kids leaving home, and shifts in the body, that's been reasonably good up to now.
Halftime is a plain-English guide to what's really happening beneath the surface: the bodily systems and how they're linked, the scientifically backed Hallmarks of Aging, and then combining all this into detailed analysis using AI models, to lay out 10 practical ways to prioritise what matters most for health span, and wellbeing. It's halftime, not full time. There is much life ahead. You just need to play smarter in the second half. Do it right. Available for download or hardcopy, detailed on our website: menu BOOKS

Even legends get old:

04/04/2026

Old Bull Health brings you part 3 of the discussion with Heath Jones of Active & Ageless on being over 50 and where to start or progress if you haven't already realised how important movement and exercise are, or started moving or exercising.

Heath talks about how he advises clients and ensures they continue to progress.

Old Bull Health - Fitter - Stronger - Podcasts. · Episode